Kale Yeah It's Good

Kale Yeah It's Good
Author: Brenda Bradley
Publisher:
Total Pages: 44
Release: 2016-01-14
Genre:
ISBN: 9781518798382

Kale Yeah It's Good, No Meat Necessary Cookbook is an ideal beginner's cookbook for those that are transitioning from the Standard American Diet to a Vegan Lifestyle. It's also ideal for those that want to try something different, but healthy. Learning to prepare healthier foods isn't hard, but can be somewhat different from what you have known in the past.

Kale Yeah! It's Still Good

Kale Yeah! It's Still Good
Author: Brenda Bradley
Publisher: Pearly Gates Publishing
Total Pages: 156
Release: 2019-06-25
Genre:
ISBN: 9781947445673

Many people are realizing they don't have to become a vegan to eat and enjoy plant-based food. According to the National Institute of Health, one of the safest ways to eliminate or trim excess weight, lower blood pressure, prevent diabetes, reduce cancer rates, etc., is by adopting a plant-based diet. A plant-based diet includes grains, nuts, fruits, vegetables, and legumes. Making plant-based meals may seem daunting-but it doesn't have to be! "Kale Yeah! It's STILL Good (Volume 2)" is a cookbook that makes plant-based eating exciting and shows you how to make delicious, mouth-watering meals you and your family can enjoy. This cookbook comes with over 50 recipes for breakfast, lunch, and dinner, as well as testimonials from individuals who have or are making the transition to a plant-based lifestyle under the guidance of Dr. Brenda "The Fairy Godmother of Food" Bradley. As an added BONUS, Dr. Bradley has included in this cookbook a "7-Day Kick Start Detox Program" that can assist you with flushing out harmful toxins to recharge and reset your body with the nutrients needed for optimal health. This detox program includes both food and juice and comes with recipes.

GRAY

GRAY
Author: Laura Ross
Publisher: Lulu.com
Total Pages: 218
Release:
Genre:
ISBN: 0359429351

Mystactral

Mystactral
Author: Syreeta Moore
Publisher: AuthorHouse
Total Pages: 282
Release: 2018-07-25
Genre: Young Adult Fiction
ISBN: 1546252029

Long ago, the dragons were at peace with the rest of the island. When the dragons learned of a power they did not possess, wielded by a great dragon-like beast, they sought out the forest elves. The forest elves were the only creatures to know how to locate this beast and its power. The elves sealed the beast away in a sacred realm so he could never devour the world into darkness. When they didnt share what they knew with the dragons, most were destroyed. The only known survivor is a young elf named Thersel, who was abandoned at an orphanage and left with little. One thing he inherited was the realm key, which can unseal the beast. When a dragon is seen in the night sky, Thersel embarks on an adventure with his friends to prevent the key from ending up in the dragons talons. Will Thersel survive? The dragons already know where he is.

Guardians

Guardians
Author: Juellen Nelson
Publisher: Juellen Nelson
Total Pages: 138
Release: 2014-03-07
Genre: Fiction
ISBN: 1493774506

Abandoned and left to Fate, Chasedy Polari must discover what is expected of her. She was trained from the young age of two to use weapons and hand to hand fighting, and along the way she has acquired abilities that leaves her skills, so far unchallenged. However, she still has no idea what Fate has in store for her, though she is aware that her kind do not live once their mission is complete. She finds herself in situations that emerge guardian after guardian. How many guardians does a girl need for a mission of fate that is supposed to leave her dead at such a young age? If her destiny is to die after she accomplishes what she is destined for, then why is she suddenly finding herself surrounded by untouchable, gorgeous men, calling themselves her guardians? Jax, Travis, Kale, and other guardians are trying to help, but for some reason they keep losing track of the precious one they are supposed to guard. Jax is not happy when he is told he must help Chasedy find her mate. He is especially unhappy when the lord of the Dark Realm hovers over her. Families are being violently slaughtered. Fear and panic rise as not only as one of Fates destined, Chase Polari must her way, but murders increase and she must find a way to stop them. She suspects they are because someone is searching for her.

Outrage

Outrage
Author: Itamar Moses
Publisher: Samuel French, Inc.
Total Pages: 144
Release: 2008
Genre: Drama
ISBN: 9780573651458

"In Ancient Greece, Socrates is accused of corrupting the young with his practice of questioning commonly held beliefs. In Renaissance Italy, a simple miller named Menocchio runs afoul of the Inquisition when he develops his own theory of the cosmos. In Nazi Germany, the playwright Bertolt Brecht is persecuted for work that challenges authority. And in present day New England, a graduate student finds himself in the center of a power struggle over the future of the University. An irreverent epic that spans thousands of years, Outrage explores the power of martyrdom, the power of theatre, and how the revolutionary of one era become the tyrant of the next."--Publisher's website.

Knit Fast, Die Young

Knit Fast, Die Young
Author: Mary Kruger
Publisher: Simon and Schuster
Total Pages: 325
Release: 2007-05-22
Genre: Fiction
ISBN: 1416556516

This lively and engaging novel in Mary Kruger's cozy mystery series follows the adventures of amateur sleuth and yarn shop owner Ariadne Evans as she untangles another knitting-related murder at a Massachusetts Yarn and Wool Festival. She found the body. Again. Sensing a pattern? Ariadne Evans swore her sleuthing days were over after her very own knitting shop became a crime scene a few months back. But she hadn't anticipated that the Freeport Wool and Yarn Festival would become the site of another murder -- with hers truly as a prime suspect. Since Ari was the one to find the body of Felicia Barr -- the much detested and influential owner of Knit It Up magazine -- with a knitting needle stuck in her back, the cops are needling Ari for answers. In a stitch, Ari dons her hand-knit detective cap and helps her on-and-off boyfriend, Detective Josh Pierce, untangle the day's events and solve a very woolly crime -- before the killer strikes again....

Handcuffs, Wishes, and Misinterpreted Kisses

Handcuffs, Wishes, and Misinterpreted Kisses
Author: Bree Smith
Publisher: Lulu.com
Total Pages: 360
Release: 2016-10-24
Genre:
ISBN: 1365484440

What happens when a gang leader and a rich girl end up in a tricky situation? Chaos. It's a paradise, and it's a war zone. On what looks to be like the perfect first day or summer, turns into complete destruction. You wouldn't expect to become friends with the town's notorious bad boy, and kidnapped by a gang of rebellious boys, but unfortunately for Addison Montgomery - exactly that happens. You could say her luck runs thin, but for Kale Matthews it's not all bad. But of course, with every bad boy comes a good girl who doesn't know the tricks of the trade. When you play the game of thrones, you WIN or DIE. - Game Of Thrones

The Everything DASH Diet Meal Prep Cookbook

The Everything DASH Diet Meal Prep Cookbook
Author: Karman Meyer
Publisher: Simon and Schuster
Total Pages: 272
Release: 2023-01-17
Genre: Cooking
ISBN: 1507220073

Combine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, and lose weight. Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on your journey toward better health. With a chapter on freezer meals, and another on individual components that can be mixed and matched to create meals like power bowls, there is a great amount of variety for every night of the week. Set yourself up for success and discover new ways of eating that can change your health—and your life—with The Everything DASH Diet Meal Prep Cookbook.

Black Tide

Black Tide
Author: john g rees
Publisher: Black Water Books, Hawaii
Total Pages: 292
Release: 2011-11-11
Genre: Fiction
ISBN: 0983192049