Just Be
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| Author | : Bridgid F Simon |
| Publisher | : AuthorHouse |
| Total Pages | : 66 |
| Release | : 2017-02-28 |
| Genre | : Self-Help |
| ISBN | : 152467821X |
This book was inspired by the concept of Wholesome Wellness Core. Health/Well-being is an important aspect to every living thing. Wellness and development contributes hugely to happiness, joyful experiences, being and feeling loved. Wholesome Wellness refers to our overall well-being, all areas of our existence. The Core of each individual being represents the root, the foundation to our well-being. YOU are the core of your own well-being. You are the champion to giving yourself permission NOW to take the next step, the way forward in your life. Take small, manageable steps one day at a time, to make positive changes which add significant value and purpose to who you are in this life. Embrace an Old Life, sculpt it into a New Life - A New Beginning toward how you choose to live your life. How you wish to be remembered. It is true, you can be the author of the rest of your life; all you need to do is to start now, write the first chapter of your life, how you want to and will live your life; one month at a time then take action and live out those aspirations. The contents of this book has been compiled based on my personal experiences throughout my personal and work life. All the studies, training, workshops, career and personal challenges I personally experienced. I have taken all that has strongly resonated with me, what has contributed to my successes and I have compiled a practical guide to help others, easily shift positively in their personal growth experiences in their life. I welcome you to undertake the next step in YOUR personal exploration towards your Life Journey.
| Author | : Hannah Bevis |
| Publisher | : 8th & Atlas Publishing |
| Total Pages | : 71 |
| Release | : 2022-04-12 |
| Genre | : Poetry |
| ISBN | : 1737718154 |
In their first published poetry collection, Storm Lover and Hannah Bevis explore the complicated nature of being two queer women finding their way in a relentless world. These poems will take you on a journey through all kinds of love, heartbreaks, feelings of loneliness, mental roadblocks, and non-traditional sexualities. As they unravel the stitching of their own lives, putting themselves on display, Storm and Hannah hope other folks will feel just a little less alone while reading along. Editorial Reviews: "A delightful collection of poetry that tells stories of life and living, struggle and heartbreak, and self-love and authenticity in ways that feel like an intimate heart-to-heart with a good friend." Goodreads Review; Emily Nepomuceno
| Author | : Suresh Ramaswamy |
| Publisher | : Lucid Field |
| Total Pages | : 518 |
| Release | : 2018-12-15 |
| Genre | : BODY, MIND & SPIRIT |
| ISBN | : 9780996273008 |
"Just Be is the ultimate manual for life," says Marci Shimoff, Transformational Leader and #1 NY Times bestselling author of Happy for No Reason. Just Be offers you the understanding and tools to transform your life towards reaching your highest potential.
| Author | : Randy Johnson |
| Publisher | : Lulu.com |
| Total Pages | : 208 |
| Release | : 2009-11-26 |
| Genre | : Self-Help |
| ISBN | : 0557210747 |
An exploration of insights into the relationship of language and how it facilitates our movement to the unified experience. In a day where we create violence from smaller circles of belonging and from desires to act upon an object perceived as separate from us, the 'felt' sense of our interconnection offers guidance in the face of impermanence. Using Just Be it as linguistic facilitator to the unified experience aims to assist others in the practice of increased awareness and gratitude for the opportunity to participate without harm.
| Author | : E. Keith Bailey |
| Publisher | : Xulon Press |
| Total Pages | : 106 |
| Release | : 2009-12 |
| Genre | : Religion |
| ISBN | : 1615793682 |
Do you feel you are called to a greater purpose than that which you have been able to achieve? Do you feel there are obstacles in your thinking that hinder you from being creative and successful? Then read, "JUST BE". Learn powerful keys to how you can be healed and allow the treasures to flow from within. JUST BE is one of the most inspirational books of this age. E. Keith Bailey, one of Christendom's newest authors takes a fresh and unique look at the complexities of the soul and how everyone can learn the secrets to overcoming hindering mindsets. E. Keith Bailey has been able to tap into the very causes of why dreams don't come true. In this book you will find: What treasures reside in you, How to discover blind spots that hinder your success, How to build relationships that promote your success, Learn how to identify the serpent in your Garden of Eden, And more . . . Most of us spend time looking for the answers externally but the answers are within you. You have everything you need to prosper. All you need to do is JUST BE! Take advantage of this long awaited manuscript that will give you the final missing keys you need to succeed. E. Keith Bailey is one of Christendom's rising preachers. He heads Full Life Victory Center, Full Life Ministries and E.K. Bailey Ministries (EKBM)-outreaches designed to build faith, heal hearts and instruct in the Word of God. With over 17 years of ministry experience, E.K. Bailey brings a fresh sound and a dynamic voice that can awaken dormant places of your heart and stir passion in your soul. For more information, call toll free at 800-813-7114 or visit online at www.fulllifeonlne.org.
| Author | : Ambassador Erieka Bennett |
| Publisher | : AuthorHouse |
| Total Pages | : 110 |
| Release | : 2015-03-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1504901800 |
It's a privilege to grow old gracefully. You must abandon all fears and stereotypes of Aging and plunge fully into it with enthusiasm, tact and even the childlike wonder of discovering new things. Just be. In her third book, JUST BE: AGING GRACEFULLY, Ambassador Erieka Bennett seeks to impart wisdom she has gained in living life fully, unapologetically and magically for 65 years. With an international career encompassing corporate communications and diplomacy throughout Africa, Erieka is well-positioned to present a broad view of what it takes to step into senior status feeling healthy and optimistic about the years ahead. It is my hope that this book will complement other material on spiritual, physical and emotional health that has begun to inspire a paradigm shift on the approach to aging well, she explains. Its a great privilege to grow older, and we can make it more fun by altering our thoughts and attitudes. Aging should be seen as a time to do what you love and just be. Contrary to the obnoxious idea that life is coming to an end when we see the first gray hair, we should prepare for and treat aging as the rewarding start of something new. Anyone can age gracefully, with the right tools. This must-read gem- Just Be: Aging Gracefully - is such a tool, especially for the man or woman over 50 but also for young adults. As Erieka explains, its never too early to start paving the way for rich, productive, healthy and beautiful twilight years.
| Author | : Rolf Nabb |
| Publisher | : Bright Yellow Hat |
| Total Pages | : 135 |
| Release | : 2004-07 |
| Genre | : Self-Help |
| ISBN | : 1932420339 |
"Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us," you probably find yourself wondering this from time to time as well. From my years of observation and talking to people, I've figured out that being a happy person is a pretty easy thing to accomplish if you can just set your sights on the right targets and get your priorities straight. Regardless of what misery you've suffered or are suffering, if you can just step back and gain a little perspective, you'll see that you too can be happy. You're much stronger than you think.
| Author | : Jo Kaplan |
| Publisher | : Crooked Lane Books |
| Total Pages | : 248 |
| Release | : 2020-09-08 |
| Genre | : Fiction |
| ISBN | : 164385450X |
A terrifying new gothic horror novel about two sisters and a haunted house that never sleeps, perfect for fans of Shirley Jackson's We Have Always Lived in the Castle. They say there's a door in Wakefield that never opens... Sam Wakefield's ancestral home, a decaying mansion built on the edge of a swamp, isn't a place for children. Its labyrinthine halls, built by her mad ancestors, are filled with echoes of the past: ghosts and memories knotted together as one. In the presence of phantoms, it's all Sam can do to disentangle past from present in her daily life. But when her pregnant sister Elizabeth moves in after a fight with her husband, something in the house shifts. Already navigating her tumultuous relationship with Elizabeth, Sam is even more unsettled by the appearance of a new ghost: a faceless boy who commits disturbing acts--threatening animals, terrorizing other children, and following Sam into the depths of the house wielding a knife. When it becomes clear the boy is connected to a locked, forgotten room, one which is never entered, Sam realizes this ghost is not like the others. This boy brings doom... As Elizabeth's due date approaches, Sam must unravel the mysteries of Wakefield before her sister brings new life into a house marked by death. But as the faceless boy grows stronger, Sam will learn that some doors should stay closed--and some secrets are safer locked away forever.
| Author | : Emily Farris |
| Publisher | : Hachette Books |
| Total Pages | : 219 |
| Release | : 2024-02-06 |
| Genre | : Humor |
| ISBN | : 0306830329 |
A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35 Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her countless character flaws—that is until she was diagnosed with ADHD at age 35. Like many girls who go undiagnosed, Emily grew up internalizing criticisms about her impulsivity and lack of follow-through. She held onto that shame as she tried (and often failed) to fit into a world designed for neurotypical brains. I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them. This is a powerful collection of deeply relatable, wide-ranging stories about a woman's right to control her own body, about overwhelm and oversharing, about drinking too much and sleeping too little, and about being misunderstood by the people closest to you. At its heart, I’ll Just Be Five More Minutes is about not quite fitting in and not really understanding why—something we’ve all felt whether we're neurodivergent or not.
| Author | : Matt West |
| Publisher | : Matt West |
| Total Pages | : 32 |
| Release | : 2020-12-31 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Just be you a simple framework for practicing mindfulness--every day. Matt West, a psychologist, and co-founder of boom journal, reveals practical strategies that will teach you exactly how to stress less, and master the practice of mindfulness. If you're having difficulty with managing your stress and anxiety. Stress repeat, again and again, can lead to burnout. It'ѕ nаturаl to feel stressed whеn worry engulfs you аnd the headlines аrе full оf bаd nеwѕ. With Just be you, уоu will build up a ѕtrеѕѕ-rеduсing hаbit thаt hеlрѕ you appreciate еvеrу ѕinglе day. Just be you reveals a ѕеriеѕ оf сlеаr but еffесtivе behaviors that саn be integrated into уоur еvеrуdау lifе to hеlр еnd thе сусlе of аnxiеtу, tеnѕiоn, unhаррinеѕѕ, аnd fаtiguе. It еnсоurаgеѕ the habit оf hаррinеѕѕ аnd peace thаt falls tо your bones. It'ѕ all аbоut whаt уоu do аnd it'ѕ hеlрing you face thе vеrу wоrѕt life thrоwѕ nеw brаvеrу at уоu. Thеrе iѕ a bеttеr wау to livе a happier аnd рrеѕеnt еxiѕtеnсе. Just be you оffеrѕ practical wауѕ tо create рrасtiсing mindfulnеѕѕ раrt of your dаilу rоutinе so that уоu саn minimize nеgаtivitу аnd improve уоur fееling оf tranquility. Matt West is known for his ability to break down complex topics into simple actions that can be easily applied daily. Matt West draws from the knowledge that he acquired from his two masters in the study of psychology, to create an easy-to-understand guide for establishing mindfulness, a healthy habit to add to your lifestyle. What you'll learn: • How ѕtrеѕѕ саn bе rеliеvеd, and how best tо bring it intо еffесt. • Mindfulnеѕѕ оf the bоdу, inсluding breath, роѕturе, movement, and physical сhаrасtеriѕtiсѕ • Mindfulness оf fееlingѕ—hоw the еxреriеnсе of our ѕеnѕаtiоn sensations аffесtѕ оur innеr аnd оutеr worlds. • Lеаrn to understand thе skill of focusing on healthy states оf mind аnd thought. Just be you will retrain the way you think about the things in life that matter the most and give you the tools and strategies you need to be more mindful of the present moments --whether you are seeking to connect more with loved ones or be more productive at work, or simply discover pleasure in the little things' life presents.
