Just Add Buddha!

Just Add Buddha!
Author: Franz Metcalf
Publisher: Simon and Schuster
Total Pages: 162
Release: 2004-04-13
Genre: Religion
ISBN: 156975764X

“A diverse and edifying collection of practices to use in annoying and difficult circumstances” from the author of What Would Buddha Do? (Spirituality & Practice). Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist practices into every area of life. Individually, Metcalf’s techniques work as quick fixes for specific dilemmas, but woven together, they gradually strengthen one’s spiritual base when one day a habitual way of being has been quietly transformed. While not written to impress pure Buddhists, this book takes Buddhism seriously. Approachable sections on Buddhism’s rich tradition and a sprinkling of quotes from ancient scripture and contemporary teachers connect the book’s practices to the deeper wisdom underlying them. Always, Just Add Buddha! remains squarely focused on daily life, drawing out the most practical aspects of Buddhism.

Just One Thing

Just One Thing
Author: Rick Hanson
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2011
Genre: Body, Mind & Spirit
ISBN: 1608820319

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

What Would Buddha Do?

What Would Buddha Do?
Author: Franz Metcalf
Publisher: Ulysses Press
Total Pages: 146
Release: 2002-02-11
Genre: Religion
ISBN: 1569752982

Much as the "WWJD?" books help some people live better lives by drawing on the wisdom of Jesus, this "WWBD?" book provides valuable advice on improving one's life by following the wisdom of Buddha.

Just as You Are

Just as You Are
Author: Kaspalita Thompson
Publisher:
Total Pages: 324
Release: 2015-11-18
Genre:
ISBN: 9780993131714

This book is for anyone who wants to live a good life but is frustrated or tired of trying to perfect themselves. Pureland Buddhism takes a realistic view of our foolish natures as human beings, and offers us an alternative to the 'do it yourself' self-help movement. With anecdotes of temple life and instructions for simple Pureland practices, the authors introduce us to this ancient and unique tradition of Buddhism and show us how it can make a powerful difference to our everyday lives. Covering topics such as trust, overcoming suffering, grace, being kind and self-care, the book also contains the voices of different Pureland Buddhists speaking of their own diverse experiences. This book shows us how we are all loveable just as we are, and that understanding this is the key to deep and lasting change. Reverend Kaspalita and Reverend Satyavani are ordained Priests with the Amida-Shu and they run a small Pureland temple in Malvern in the UK. They both work as psychotherapists and are interested in building local community and in teaching Buddhism that improves the lives of ordinary people like you and me.

It's Easier Than You Think

It's Easier Than You Think
Author: Sylvia Boorstein
Publisher: Harper Collins
Total Pages: 132
Release: 2011-08-23
Genre: Religion
ISBN: 0062111930

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

Basic Teachings of the Buddha

Basic Teachings of the Buddha
Author: Glenn Wallis
Publisher: Modern Library
Total Pages: 242
Release: 2007-08-14
Genre: Religion
ISBN:

In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon. The result is a vibrant introductory guide to studying Buddhist thought, applying its principles to everyday life, and gaining a deeper understanding of Buddhist themes in modern literature. Focusing on the most crucial topics for today’s readers, Wallis presents writings that address modern psychological, religious, ethical, and philosophical concerns. This practical, inspiring, and engaging volume provides an overview of the history of Buddhism and an illuminating analysis of the core writings that personalizes the suttas for each reader. “Glenn Wallis brings wisdom and compassion to this work of scholarship. Everyone should read this book.” –Christopher Queen, Harvard University “A valuable sourcebook with a good selection of the fundamental suttas enhanced by an eloquent introduction and comprehensive notes–altogether a very useful text.” –Peter Matthiessen (Roshi), author of The Snow Leopard and Nine-Headed Dragon River “Glenn Wallis’s new and accessible translations of some of the Buddha’s lectures to his original students, along with Wallis’s elegant guide to the texts, gives twenty-first-century readers in the modern West a fresh chance to learn from this teacher.” –Charles Hallisey, University of Wisconsin-Madison

The Buddha at My Table

The Buddha at My Table
Author: Tammy Letherer
Publisher: Simon and Schuster
Total Pages: 244
Release: 2018-10-16
Genre: Biography & Autobiography
ISBN: 1631524267

Can you come sit at the table? Tammy Letherer’s husband of twelve years spoke these words on a Tuesday night, just before Christmas, after he had put their three children in bed. He had a piece of paper and two fingers of scotch in front of him. As he read from the list in his hand, his next words would shatter her world and destroy every assumption she'd ever made about love, friendship, and faithfulness. In The Buddha at My Table, Letherer describes―in honest, sometimes painful detail―the dismantling of a marriage that encompasses the ordinary and the surreal, including the night she finds a silent, smiling Thai monk sitting at the same dining room table. It’s this unexpected visitation, this personification of peace, that sticks with her as she listens to her husband reveal hurtful, shocking things―that he never loved her, he doesn’t believe in monogamy, and he wants to “wrap things up” with her in four weeks―and allows her to find the blessing in her husband’s betrayal. Ultimately, it’s when she realizes that she is participating in her life, not at its mercy, that she discovers the path to freedom.

One Buddha is Not Enough

One Buddha is Not Enough
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 234
Release: 2006-07-14
Genre: Religion
ISBN: 1935209973

This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organized but then couldn't attend, One Buddha Is Not Enough is a book on how to become your own teacher and create your own community where you might least expect it. It offers fresh and original insight from emerging Buddhist teachers on topics such as how to handle grief, strengthen our relationships with family and friends, deal with anger and other strong emotions, and find happiness in the present moment. Through letters, stories, poems, calligraphies, and photographs, Thich Nhat Hanh shares his unique insights on illness, health, and different healing modalities. One Buddha Is Not Enough is a true expression of American Buddhism. We already contain all the insight and wisdom we need--and we're surrounded by the people who can help us on our journey. Sometimes all it takes is a wake-up call to remind us of what we are capable.