Plant Over Processed

Plant Over Processed
Author: Andrea Hannemann
Publisher: HarperCollins
Total Pages: 331
Release: 2020-12-29
Genre: Cooking
ISBN: 006298652X

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

The Other End of the Leash

The Other End of the Leash
Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
Total Pages: 289
Release: 2009-02-19
Genre: Pets
ISBN: 0307489183

Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Creating a Family Storytelling Tradition

Creating a Family Storytelling Tradition
Author: Robin Moore
Publisher: august house
Total Pages: 148
Release: 1999
Genre: Family & Relationships
ISBN: 9780874835656

Creating a Family Storytelling Tradition focuses on telling stories at home with the family. Moore guides the reader through a series of voyages that help assemble a storyteller's tool kit from inner (memory, imagination, and visualization) and outer (voice, gesture, and movement) tools.

Girls Save the World in This One

Girls Save the World in This One
Author: Ash Parsons
Publisher: Penguin
Total Pages: 434
Release: 2020-04-14
Genre: Young Adult Fiction
ISBN: 052551533X

"A ravenous read." --Kirkus Reviews Shaun of the Dead meets Clueless in this hilarious YA horror comedy set at a local zombie convention--featuring a teenage girl gang that has to save the world from a horde of actual zombies. Perfect for fans of Geekerella, Undead Girl Gang, and Anna and the Apocalypse. Mega-fan June Blue's whole life has been leading up to this moment: ZombieCon!The Ultimate in Undead Entertainment has finally come to her hometown. She and her two best friends--gorgeous, brilliant Imani and super-sweet, outrageously silly Siggy--plan on hitting all the panels and photo ops, and meeting the heartthrob lead of their favorite zombie apocalypse show, Human Wasteland. It's going to be the best time of their lives--and one of their last adventures before they all split up for college. And when they arrive, everything seems perfect. June's definitely not going to let anything get in the way of the flawless con experience--even though she's endlessly anxious about the SATs and college admissions, and she can't seem to avoid her ex-best friend Blair, whose VIP badge lets her walk straight to the front of every single line. No matter what, June is determined to make the best of her dream day at ZombieCon! But something's not quite right at the con--there are strange people in hazmat suits running around, enthusiastic cosplayers taking their shambling a little too far, and someone actually biting a cast member. Then, at a panel gone wrong, June and her friends discover the truth: the zombie apocalypse is here. Now June, Imani, and Siggy must do whatever it takes to survive a horde of actual flesh-eating zombies-- and save the world. A hilarious and heartfelt horror comedy, that is an ode to zombies, friendship, and girl power. Praise for Girls Save the World in This One: "Readers looking for all of the good, the bad, and the ugly of the zombie apocalypse will be absolutely thrilled to read this book . . . . Hand this book to anyone who likes zombie apocalyptic horror." --Booklist "This fun coming-of-age story tackles popular topics such as cons and zombies with an inclusive cast of characters, and highlights the power of friendship and strong women. VERDICT: For those who love zombies and action-packed books, as well as reluctant readers."--School Library Journal "An excellent read for any teen who loves thrills, action, and stories of survival." --Publishers Weekly

A Life in Parts

A Life in Parts
Author: Bryan Cranston
Publisher: Simon and Schuster
Total Pages: 288
Release: 2016-10-11
Genre: Biography & Autobiography
ISBN: 1476793883

“Nothing short of riveting...an engrossing first-person account by one of our finest actors” (Huffington Post)—both a coming-of-age story and a meditation on creativity, devotion, and craft—Bryan Cranston, beloved and acclaimed star of one of history’s most successful TV shows, Breaking Bad. Bryan Cranston began his acting career at the age of seven, when his father, a struggling actor and sometime director, cast him in a commercial for United Way. By fifth grade he was starring in the school play, spending hours at the local movie theater, and re-enacting favorite scenes with his brother in their living room. Cranston seemed destined to be an actor. But then his father left. And his family fell apart. Troubled by his father’s missteps, Cranston abandoned his acting aspirations and resolved to pursue a steadier career in law enforcement. Then, on a two-year cross-country motorcycle journey, Cranston re-discovered his talent for acting and found his mission and his calling. In this “must-read memoir” (The Philadelphia Inquirer), Cranston traces the many roles he inhabited throughout his remarkable life, both on and off screen. For the first time he shares the story of his early years as an actor on the soap opera Loving, his recurring spots on Seinfeld, and his time as bumbling father Hal on Malcolm in the Middle, to his tour-de-force, Tony-winning performance as Lyndon Baines Johnson in Broadway’s All the Way, to his most iconic role of all: Breaking Bad’s Walter White. “An illuminating window into the actor’s psyche” (People), Cranston has much to say about creativity, devotion, and craft, as well as innate talent and its challenges and benefits and proper maintenance. “By turns gritty, funny, and sad” (Entertainment Weekly), ultimately A Life in Parts is a story about the joy, the necessity, and the transformative power of simple hard work.

The Polka-Dotted Penguin

The Polka-Dotted Penguin
Author: Amy Moy
Publisher:
Total Pages: 36
Release: 2021-08-21
Genre:
ISBN: 9780578965642

Daddy and Mommy Penguin have an egg that looks different from all the other eggs. The other penguins are interested in what kind of baby penguin will hatch from this polka-dotted egg! When Dottie the Polka-Dotted Penguin is born, she is a little smaller and a stands out a bit from the other baby penguins. Will the other penguins learn to accept her? Will Dottie be treated differently at school? This book is perfect for children and families of all abilities to discuss what makes people different, and how to behave. With loving text written by a mother of a child with Down Syndrome, debut author Amy Moy wanted to provide a story that could teach children the value of inclusion and celebrating differences. Her favorite animal is the penguin, and it's hard to find anything cuter than a baby penguin! Whether someone with special needs, a child who is learning about their peers, or new parents of a child with disabilities, this book will warm your heart.

Heart and Brain

Heart and Brain
Author: The Awkward Yeti
Publisher: Andrews McMeel Publishing
Total Pages: 147
Release: 2015-10-20
Genre: Humor
ISBN: 1449474837

Boasting more than two million pageviews per month, TheAwkwardYeti.com has become a webcomic staple since its creation in 2012. In addition to tons of fan favorites, Heart and Brain contains more than 75 brand new comics that have never been seen online. From paying taxes and getting up for work to dancing with kittens and starting a band, readers everywhere will relate to the ongoing struggle between Heart and Brain.