Contact Juggling

Contact Juggling
Author: James Ernest
Publisher: Lulu.com
Total Pages: 106
Release: 2011-02-06
Genre: Crafts & Hobbies
ISBN: 1591000270

Contact Juggling is an unusual and beautiful juggling technique. It involves rolling one or more balls on the hands, arms, and body. It combines the visual grace of dance with the technical demands of juggling. It is a joy to watch and a satisfying challenge to perform. This is James Ernest's original instruction book on contact juggling, first released in 1990, and now in its third edition. It contains instructions for all the basic moves, including hand rolls, isolations, multi-ball palm spinning, and more. It also contains updated sections describing a wealth of new and unusual contact juggling tricks. Juggler's World Magazine called Contact Juggling "one of the best-designed juggling instruction books available." The text and illustrations are clear and thorough. Grab your copy today!

Beginners

Beginners
Author: Tom Vanderbilt
Publisher: Vintage
Total Pages: 320
Release: 2021-01-05
Genre: Self-Help
ISBN: 1524732176

An insightful, joyful tour of the transformative powers of starting something new, no matter your age—from the bestselling author of Traffic and You May Also Like “Vanderbilt elegantly and persuasively tackles one of the most pernicious of the lies we tells ourselves—that the pleasures of learning are reserved for the young.” —Malcolm Gladwell, bestselling author of Outliers Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning—purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills but learns so much more. Along the way, he interviews dozens of experts about the fascinating psychology and science behind the benefits of becoming an adult beginner and shows how anyone can get better at beginning again—and, more important, why they should take those first awkward steps. Funny, uplifting, and delightfully informative, Beginners is about how small acts of reinvention, at any age, can make life seem magical.

The Complete Juggler

The Complete Juggler
Author: Dave Finnigan
Publisher:
Total Pages: 574
Release: 1991
Genre: Juggling.
ISBN: 9780961552107

BOOKLIST--4/1/87: "Juggling, says Dave Finnigan, is a 'physically & mentally relaxing form of recreation which can help you to discover & nurture your innate coordination.' Finnigan offers this engaging guide for anyone who is interested in improving manual dexterity, who longs to be the life of every party, or who has simply always wanted to ape the feats of nimble-fingered circus perfomers. With reassuring enthusiasm, the author takes readers through a passel of juggling routines in step-by-step fashion, from advanced three ball juggling, to feats involving balls, clubs & rings, & on to the ever-popular plate-spinning. Appended material proffers advice on teaching juggling, making money at the art, juggling & health, & more. A SUREFIRE ITEM FOR PUBLIC LIBRARIES EVERYWHERE." To order call Jugglebug 1-800-523-1776.

The Juggling Book

The Juggling Book
Author: Phil Hackett
Publisher: Lyons Press
Total Pages: 106
Release: 1997
Genre: Games & Activities
ISBN: 9781558213265

A fully illustrated guide, for beginners and advance jugglers.

So You Want to Learn

So You Want to Learn
Author: Matthew Wall
Publisher:
Total Pages: 30
Release: 2017-03
Genre: Juvenile Nonfiction
ISBN: 9781941429594

Learn to master the ancient art of juggling with this fully illustrated, easy step-by-step guide.

How to Juggle

How to Juggle
Author: Nick Huckleberry Beak
Publisher: Armadillo
Total Pages: 0
Release: 2013
Genre: Juvenile Nonfiction
ISBN: 9781843228653

So you want to throw things around and catch them again? Be warned, juggling is catching sorry, bad joke! Once you have read this book there will be no turning back. Anything can be juggled. You will start with balls, then soon you will want to juggle fruit and vegetables. Next it will be plates, cups, the furniture, or even the family pet, and before you know it, it will be doubledecker buses or the Statue of Liberty! OK, maybe not those last few items, but that is what juggling is all about fun: trying out new ideas and, most important of all, enjoying what you do. Nick Huckleberry Beak takes you through juggling tricks using beanbags, apples, ropes, and... wait for it... cookies and coat hangers! Some tricks you will be able to do right away. Others will take a little while to perfect. Either way, it will be fun for you and entertaining for others. Hold on to your hat. Here we go!

Essential Tennis

Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Total Pages: 157
Release: 2022-05-31
Genre: Sports & Recreation
ISBN: 1250765242

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Beginners Guide to Aerial Silk

Beginners Guide to Aerial Silk
Author: Jill Franklin
Publisher:
Total Pages: 78
Release: 2014-10-01
Genre:
ISBN: 9780692288238

Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.

The Zen of Juggling

The Zen of Juggling
Author: Dave Finnigan
Publisher: Human Kinetics Europe Limited
Total Pages: 111
Release: 1993
Genre: Sports & Recreation
ISBN: 9780961552152

Intermediate Guide to Aerial Silk

Intermediate Guide to Aerial Silk
Author: Jill Franklin
Publisher:
Total Pages: 140
Release: 2015-10-30
Genre: Acrobatics
ISBN: 9780692548462

Jill Franklin's Intermediate Guide to Aerial Silk provides comprehensive and easy to follow instruction for the experienced aerialist. Coupled with clear, concise, directions and technical photos, Jill takes you on a step-by-step journey of proper form and position for each maneuver. Most important, Jill's mandatory motto, 'SAFETY FIRST' is emphasized throughout this guide. Intermediate Guide to Aerial Silk is not intended as a sole learning avenue but rather, a customized tool to assist you when taking aerial instruction with a qualified instructor. This guide will help you gain the strength of a Cirque performer, the lovely lines of a Ballet dancer and fluid movement like a Pilates pro. To learn more visit: www.aerialphysique.com