Joints And Glands Exercises
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Author | : Rudolph Ballentine |
Publisher | : Himalayan Institute Press |
Total Pages | : 102 |
Release | : 1977 |
Genre | : Exercise |
ISBN | : 9780893890834 |
Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.
Author | : Swami Rama |
Publisher | : Himalayan Institute Press |
Total Pages | : 98 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 0893892645 |
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.
Author | : Rudolph Ballentine |
Publisher | : |
Total Pages | : 68 |
Release | : 1978 |
Genre | : Exercise |
ISBN | : |
Author | : Rudolph Ballentine |
Publisher | : |
Total Pages | : 47 |
Release | : 1976 |
Genre | : Exercise |
ISBN | : |
Author | : Swami Rama |
Publisher | : Himalayan Institute Press |
Total Pages | : 488 |
Release | : 1999 |
Genre | : Philosophy |
ISBN | : 0893891568 |
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
Author | : J. Gordon Betts |
Publisher | : |
Total Pages | : 0 |
Release | : 2013-04-25 |
Genre | : |
ISBN | : 9781947172807 |
Author | : Swami Rama |
Publisher | : Himalayan Institute Press |
Total Pages | : 128 |
Release | : 2007-02-12 |
Genre | : Health & Fitness |
ISBN | : 9780893891534 |
" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Author | : David Coulter |
Publisher | : Motilal Banarsidass Publ. |
Total Pages | : 628 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9788120819764 |
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Author | : Lindsay Biga |
Publisher | : |
Total Pages | : |
Release | : 2019-09-26 |
Genre | : |
ISBN | : 9781955101158 |
A version of the OpenStax text
Author | : Jerome Armstrong |
Publisher | : Pan Macmillan |
Total Pages | : 478 |
Release | : 2020-01-09 |
Genre | : Health & Fitness |
ISBN | : 1529048117 |
An often surprising and always sure-footed survey of the magic of yoga and Calcutta's role in bringing it to the world' JOHN ZUBRZYCKI 'Interweaving historical facts with Armstrong's own experiences ... the result is a book which is neither an autobiography nor a purely scientific work - quite a unique mixture ... it moves me' CLAUDIA GUGGENBÜHL 'I wish I was doing what he is doing [in Calcutta Yoga]' BISHWANATH GHOSH The epic story of how Buddha Bose, Bishnu Ghosh and Yogananda took yoga from Calcutta to the rest of the world. In Calcutta Yoga, Jerome Armstrong deftly weaves the multi-generational story of the first family of yoga and how they modernized the ancient practice. The saga covers four generations, the making of a city, personal friendships, and shines light on the remarkable people who transformed yoga and made it a truly global phenomenon. Along the way, we also meet the people who founded the schools of yoga that are so well known today. Enriching the cast of characters are the internationally renowned B. K. S. Iyengar, Mr Universe Monotosh Roy, even as the book uncovers the truth about Bikram Choudhury, the founder of Bikram Yoga. We follow them and others from the streets of Calcutta to the United States, London, Tokyo and beyond, where they perform astounding feats and help revise Western perceptions of yoga. Cleverly researched and enjoyably anecdotal, Calcutta Yoga gives a holistic picture of the evolution of yoga, and pays homage to yogic heroes previously lost from history, while highlighting the pivotal early role the city of Calcutta played in redefining the practice. A culmination of rigorous fieldwork and numerous interviews, this book is as much about yoga as it is about history, relationships and human nature.