It Wasn't Your Fault

It Wasn't Your Fault
Author: Beverly Engel
Publisher: New Harbinger Publications
Total Pages: 199
Release: 2015-01-02
Genre: Self-Help
ISBN: 1626251010

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.

It Wasn't My Fault

It Wasn't My Fault
Author: Helen Lester
Publisher: Houghton Mifflin Harcourt
Total Pages: 36
Release: 2013
Genre: Juvenile Fiction
ISBN: 0544003233

Lester and artist Munsinger . . . team up again for another rib-tickling, off-the-wall tale. Booklist Murdley Gurdson is a spectacularly accident-prone boy. He falls into wastebaskets He drops only the most valuable vases. Worse yet: Whatever happened, it was usually his fault. One day, as Murdley is taking a walk, a bird lays an egg above him and it splats on his head. How could that really be Murdley s fault? Turns out, it sort of is. Munsinger s hilarious illustrations help make this silly story about cause and effect as lighthearted as it is useful. This read-aloud favorite is now part of a fun hardcover series about life lessons. Includes downloadable audio "

It's All Your Fault

It's All Your Fault
Author: Paul Rudnick
Publisher: Scholastic Inc.
Total Pages: 258
Release: 2016-01-26
Genre: Young Adult Fiction
ISBN: 0545464978

One last chance. One wild weekend. Flat out the funniest book of the year. "Paul Rudnick makes me lie hysterical on the floor, screeching with laughter and sobbing with fury that I can't write the way he does." -- E. Lockhart, author of We Were Liars and The Disreputable History of Frankie Landau-BanksMy name is Caitlin and up until forty-eight hours ago I had never:Tasted alcohol, kissed a boy, sang in public at the top of my lungs, kidnapped anyone or -- WHAT? STOLEN A CONVERTIBLE?Now I'm in jail and I have no idea what I'm going to tell:The police, my parents, the mayor, all of those camera crews and everyone on Twitter.I have just noticed that:My nose is pierced and I have-WAIT? IS THAT A TATTOO?I blame one person for this entire insane weekend:My famous cousin.Who is also my former best friend.Who I have HATED for the past four years.Who I miss like crazy. NO I DON'T!!!!IT'S ALL YOUR FAULT, HELLER HARRIGAN!!!!

It's Not Your Fault, Koko Bear

It's Not Your Fault, Koko Bear
Author: Vicki Lansky
Publisher: Book Peddlers
Total Pages: 34
Release: 2010-04-01
Genre: Family & Relationships
ISBN: 1931863644

KoKo Bear Can Help Children * learn what divorce means * deal with changes in their everyday lives * talk about their feelings * recognize that their feelings are natural * be assured that their parents still love them and will take care of them * understand that divorce is not their fault

But It's Not My Fault

But It's Not My Fault
Author: Julia Cook
Publisher: Boys Town Press
Total Pages: 35
Release: 2018-01-23
Genre: Self-Help
ISBN: 1545721416

It just isn't Noodle's fault that his mom forgot to remind him to turn in his library book. Or that he didn't finish his homework. Luckily he learns not to blame others, but instead to take responsibility for his actions.

This Is All Your Fault

This Is All Your Fault
Author: Aminah Mae Safi
Publisher: Feiwel & Friends
Total Pages: 304
Release: 2020-10-13
Genre: Young Adult Fiction
ISBN: 1250242355

Set over the course of one day, Aminah Mae Safi's This Is All Your Fault is a smart and voice-driven YA novel that follows three young women determined to save their indie bookstore. Rinn Olivera is finally going to tell her longtime crush AJ that she’s in love with him. Daniella Korres writes poetry for her own account, but nobody knows it’s her. Imogen Azar is just trying to make it through the day. When Rinn, Daniella, and Imogen clock into work at Wild Nights Bookstore on the first day of summer, they’re expecting the hours to drift by the way they always do. Instead, they have to deal with the news that the bookstore is closing. Before the day is out, there’ll be shaved heads, a diva author, and a very large shipment of Air Jordans to contend with. And it will take all three of them working together if they have any chance to save Wild Nights Bookstore.

It's Not Your Fault!

It's Not Your Fault!
Author: Elizabeth Helen Ivory
Publisher: AuthorHouse
Total Pages: 210
Release: 2012-10-26
Genre: Self-Help
ISBN: 9781477227275

What This Book Isn't... It isn't another book with a list of things to go and do because we know that you won't actually go and do them. This book explains why you won't and what it is that's stopping you from doing what you know you should... What This Book is... It's probably the most important book that you will ever read... It's your permission to feel good about not feeling good...in our society we've made it not alright to feel not alright and that's not alright! This book is the missing "HOW" Your greatest confusion isn't that you don't know what to do, it's knowing exactly what to do and still not doing it" This book allows you to consciously choose who and how you want to be in every area of your life This book is your book, written for you, about you, to introduce you to the real you...

Dear Santa, I Know it Looks Bad, But it Wasn't My Fault

Dear Santa, I Know it Looks Bad, But it Wasn't My Fault
Author: Inc Peter Pauper Press
Publisher: Peter Pauper Press
Total Pages: 0
Release: 2018
Genre: Cats
ISBN: 9781441324214

Scalawag has been an outstanding cat all year (at least, according to him). Any troublesome incidents that Santa may or may not have heard about to the contrary can be fully explained. So, Scalawag sets out to write Santa a series of letters in anticipation of Christmas, clearing up any potential misunderstandings, and of course, expressing his Christmas gift wish -- a Catman and Robin video game! But when one incident involves the Christmas tree catching on fire, and Miss Violet (Scalawag's ever-loving, nurturing, and forgiving caretaker) ending up in the emergency room, Scalawag gets a new perspective on things. He writes one last letter to Santa asking him to forget about the video game, and instead asks him to bring a different gift . . . one that expresses the true warmth and spirit of Christmas. 40 pages. Picture book measures 9-3/4'' wide x 10'' high. Full-color throughout. Sturdy hardcover binding with dust jacket. Norma Lewis lives in Grand Haven, Michigan, with a cat coincidentally named Scalawag. He did not inspire the cat-astrophic shenanigans described in this or any other book, but she knows he could and lives in fear that he will. This is Norma's fifth book for children. Olivia Beckman worked for years in graphic design and magazine layout until one day her little inner bird whispered to her that it was time to focus on the type of illustration that inspired her to study the Fine Arts in the first place -- children's art! She feels very lucky to illustrate children's books -- and especially loves drawing people doing everyday activities, animals with fluffy fur, and mischievous cats.

Extreme Ownership

Extreme Ownership
Author: Jocko Willink
Publisher: St. Martin's Press
Total Pages: 351
Release: 2017-11-21
Genre: Business & Economics
ISBN: 125018472X

An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Running on Empty

Running on Empty
Author: Jonice Webb
Publisher: Morgan James Publishing
Total Pages: 250
Release: 2012-10-01
Genre: Self-Help
ISBN: 161448242X

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.