Naturally Thin Or Disciplined?

Naturally Thin Or Disciplined?
Author: Sally Shields
Publisher: Blooming Twig Books
Total Pages: 255
Release: 2011-11-11
Genre: Health & Fitness
ISBN: 1933918969

Do you struggle with your weight? Are you the mom who perhaps gained some after kids and is having a hard time taking it off? Or perchance, one who looks at the super-slim and wonders to herself if those women are naturally thin, or very controlled about their diet and exercise routines? Sally Shields set out to uncover some answers as to offer inspiration to those in need of a strategy. Inside this book you will find many insider secrets to shedding those unwanted pounds once and for all, so that you can be healthy, feel fabulous, and get back into your jeans again! Each candidly sharing their personal story, these 101 contributors range from women who were born with the coveted thin gene to those who struggled to learn exactly what it takes to maintain their slim figures, Is She Naturally Thin, or Disciplined? shows us that it is possible to look and feel great, no matter what your age, size or body-type!

Naturally Thin

Naturally Thin
Author: Bethenny Frankel
Publisher: Simon and Schuster
Total Pages: 307
Release: 2009-03-10
Genre: Health & Fitness
ISBN: 1439101795

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

This Is Why You're Fat (And How to Get Thin Forever)

This Is Why You're Fat (And How to Get Thin Forever)
Author: Jackie Warner
Publisher: Grand Central Life & Style
Total Pages: 0
Release: 2012-03-19
Genre: Health & Fitness
ISBN: 9780446548588

In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!

The Lords of Discipline

The Lords of Discipline
Author: Pat Conroy
Publisher: Dial Press Trade Paperback
Total Pages: 578
Release: 2002-03-26
Genre: Fiction
ISBN: 0553381563

A Wall Street Journal Book Club pick • The acclaimed bestseller about upheaval at a Southern military academy, hailed by Larry King as “an American classic,” by the legendary author of The Prince of Tides and The Great Santini In this powerful, mesmerizing, and acclaimed bestseller, Pat Conroy sweeps us into the turbulent world of four young men—friends, cadets, and blood brothers—and their days of hazing, heartbreak, pride, betrayal, and, ultimately, humanity. We go deep into the heart of the novel’s hero, Will McLean, a rebellious outsider with his own personal code of honor who is battling into manhood the hard way. Immersed in a poignant love affair with a haunting beauty, Will must boldly confront the terrifying injustice of a corrupt institution as he struggles to expose a mysterious group known as “The Ten.” Praise for The Lords of Discipline “If you are reading another book when you begin The Lords of Discipline, prepare to set it aside.”—The Denver Post “A work of enormous power, passion, humor, and wisdom [that] sweeps the reader along on a great tide of honest, throbbing emotion.”—The Washington Star “Few novelists write as well, and none as beautifully.”—Lexington Herald-Leader

Five Paths

Five Paths
Author: Sid Gardner
Publisher: iUniverse
Total Pages: 280
Release: 2016-05-26
Genre: Fiction
ISBN: 1491797444

Five Paths is a companion novel to a nonfiction book published in March 2016: The Future of the Fifth Child. Both books are about international child abuse and trafficking. In Five Paths, five college students graduate in 2000, inspired by a professor to work in the field of child protection. They adopt different paths in their work, choosing careers in politics, religious agencies, cyberfinance, music therapy, and armed defense of women and children. They bond through their work on behalf of children and agree to meet every five years and compare notes, becoming closer over the years as the challenges mount in their chosen fields. Some are threatened with violence, while others struggle against political and bureaucratic obstacles. All five work to make a difference for the millions of children who are harmed by abuse, neglect, and international trafficking.

A Natural Kill

A Natural Kill
Author: Paul G. Kaloyeropoulos
Publisher: Archway Publishing
Total Pages: 232
Release: 2024-06-13
Genre: Fiction
ISBN: 1665759046

The crime thriller, “A Natural Kill”, has action of a movie like “Taken”, the heart of “Forrest Gump” and justice evident in the “Equalizer”. ‘Motion Picture Company Inc. future production.’ Dr. Peter Kalos has no idea that he’s about to find himself at odds with a vicious drug dealer when his work at the hospital leads him to discover a heinous crime perpetrated against a child. Clint Wolf, an infamous hitman known as “The Black Stallion” is brought in to silence the physician, now the lone witness for the prosecution. Clint’s style of murder branded a natural kill relies on high-tech surveillance. He stalks his prey, finds their weaknesses, and then orchestrates a death that seems to be from natural causes. Surveillance reveals the doctor to be a Godly man of strong faith, possessed of saintly virtues. Clint is challenged by what he observes, but then he discovers the doctor’s startling dark secret. Further complications arise when he falls in love with Stacy, a waitress with strong Christian values. The ramifications lead Clint toward a life-and-death struggle with unexpected adversaries.

Stress Out for Cats, Dogs and Their People

Stress Out for Cats, Dogs and Their People
Author: Sumner M Davenport
Publisher: Self Investment Publishing
Total Pages: 264
Release: 2012-10-31
Genre: Health & Fitness
ISBN: 0981523897

The animal-human bond is a most beautiful lifelong relationship. Cats and dogs are our special companions giving an unparalleled kind of love. Yet, some of the ways we treat them adds to their stress, and to our own. In this book, best-selling author, Sumner M. Davenport brings together a collection of real life stories from animal lovers and advocates who have learned something about themselves through the cats and dogs in their care. They have also learned how to better care for their animal companions which can then reduce the stress for both. In these personal stories you might read something that helps you to better understand your animal companion's stress and their needs; or find a way to prevent accidents, injury and some illnesses. We hope to inspire you, educate you and provide solutions to some of your frustrations.

For the Term of His Natural Life

For the Term of His Natural Life
Author: Marcus Clarke
Publisher: Text Publishing
Total Pages: 534
Release: 2016-08-01
Genre: Fiction
ISBN: 1925410099

A masterpiece in style and scope, Marcus Clarke’s For the Term of His Natural Life is an ambitious tale of tragedy, redemption, and the ugliness and resilience of man. Wrongfully convicted of a crime he did not commit, a young aristocrat is sent to pay his dues in Van Diemen’s Land. As a criminal in this new colony, Rufus Dawes is forced to endure tremendous suffering and inhumanity, from the baseless cruelty of those in power to the harsh brutalities of an untamed country. Yet, with enduring human spirit and unrelenting determination, Dawes remains ever desperate to clear his name, no matter the trials that come his way. First published in 1874, Marcus Clarke’s vivid and brutal depictions of convict life have come to define our colonial history. Still beloved by readers today, For the Term of His Natural Life remains the most important Australian book of the nineteenth century, and a vital part of our cultural and literary identity. Marcus Clarke was born in 1846 in Kensington, London. At age seventeen Clarke left England for Australia, where his uncle was a county court judge. Despite an early career in banking, Clarke had begun to write professionally by 1867, penning stories for the Australian Magazine and working as a theatre critic for the Melbourne Argus. Commissioned by the Australian Journal to write a serial about convict life, Clarke produced his masterwork, His Natural Life. Republished as a novel in 1874 under the new title For the Term of His Natural Life, Clarke's epic tale of crime and punishment was later distributed in Britain, America, Germany and many other countries. Marcus Clarke died in Melbourne in 1881, aged thirty-five. ‘A beautiful edition of an Aussie Classic.’ BookMooch

Is She Naturally Thin, Or Disciplined?

Is She Naturally Thin, Or Disciplined?
Author: Sally Shields
Publisher: Blooming Twig Books
Total Pages: 0
Release: 2011-05
Genre: Body weight
ISBN: 9781933918716

101 women share their secrets to staying thin, including the food they eat and their workout routines.