It's Time For a Change

It's Time For a Change
Author: Robert G. Santee
Publisher:
Total Pages: 440
Release: 2020-03-11
Genre:
ISBN: 9781516575558

In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes. Featuring a holistic approach to well-being, the text covers evolutionary theory, neuroscience, the stress response, counseling and therapeutic intervention, and Buddhist, Daoist, and Confucian approaches to eliminating chronic stress. Dedicated chapters address specific therapeutic practices, including meditation, cognitive restructuring and reframing, exercise, nutrition, sleep, the immune system, time management, and interpersonal relationships. Readers are provided with a blueprint for creating and applying a holistic and therapeutic lifestyle change approach that emphasizes self-care, self-learning, and healthy change through consistent practice. Unique in approach and imbued with meaningful content, It's Time for a Change is an ideal text for courses in psychology, counseling, stress management, and health and wellness. It is also an exemplary resource for any individual interested in implementing lifestyle changes to reduce chronic stress. Robert G. Santee is a professor of psychology at Chaminade University in Honolulu, Hawaii. He holds a Ph.D. in philosophy (Asian) and a Ph.D. in educational psychology. He is a Nationally Certified Counselor (NCC). Dr. Santee is the author of An Integrative Approach to Counseling: Bridging Chinese Thought, Evolutionary Theory, and Stress Management, and The Tao of Stress: How to Calm, Balance, and Simplify Your Life. He is a senior instructor for the Xiaxing Martial Arts Association in Honolulu, Hawaii, and is certified in Fujian Province, China, as a Wushu Jiaolian (coach/trainer).

Time for a Change

Time for a Change
Author: Richard Bandler
Publisher:
Total Pages: 243
Release: 1993
Genre: Self-Help
ISBN: 9780916990282

Growth in a Time of Change

Growth in a Time of Change
Author: Hyeon-Wook Kim
Publisher: Brookings Institution Press
Total Pages: 376
Release: 2020-02-25
Genre: Business & Economics
ISBN: 0815737769

Growth in a Time of Change: Global and Country Perspectives on a New Agenda is the first of a two-book research project that addresses new issues and challenges for economic growth arising from ongoing significant change in the world economy, focusing especially on technological transformation. The project is a collaboration between the Brookings Institution and the Korea Development Institute. Part I of the book looks at key elements of change from a global perspective. It analyzes how technological change, shifts in investment, and demographic transition are affecting potential economic growth globally and across major groups of economies. The contributors explore possible scenarios for the global economy as the digital revolution drives rapid technological change, including impacts on growth, jobs, income distribution, trade balances, and capital flows. Technology is changing the global configuration of comparative advantage and globalization increasingly has a digital dimension. The implications of these developments for the future of sectors such as manufacturing and for international trade are assessed. Part II of the book addresses new issues in the growth agenda from the perspective of an individual major economy: South Korea. The chapters in this section analyze how macroeconomic developments and technological change are influencing the behavior of households and firms in terms of their decisions to consume, save, and invest. Rising income and wealth inequalities are a major concern globally. Against this backdrop, trends in the labor income share and wage inequalities in South Korea are analyzed in terms of the role played by technology, industrial concentration, shifts in labor demand and supply, and other factors. Throughout the book, the contributors, in their analysis of both global and Korea-specific trends and prospects, place emphasis on drawing implications for policy.

When Everything Changes, Change Everything

When Everything Changes, Change Everything
Author: Neale Donald Walsch
Publisher: Hay House, Inc
Total Pages: 305
Release: 2013-03-01
Genre: Body, Mind & Spirit
ISBN: 1401943977

The New York Times best-seller Many changes are occurring now in the lives of all of us, but does "change" have to equal "crisis"? No. Not if you have the means with which you can change your experience of change – and that is what you are holding in your hand. This is more than a book about change. It’s about how life itself works. It is about the very nature of change – why it happens, how to deal with it, and how to make it be "for the better." On these pages are Nine Changes That Can Change Everything. Is it possible that what you are about to read has come to you at the right and perfect time . . . ?

A Change of Time

A Change of Time
Author: Ida Jessen
Publisher: Archipelago
Total Pages: 249
Release: 2019-04-16
Genre: Fiction
ISBN: 1939810183

“A masterpiece of the epistolary novel told in diary entries . . . beautifully translated . . . deeply felt”—from an award-winning and bestselling Danish novelist (Bookforum) A penetrating study of a woman who, in the wake of her domineering husband’s death, must embrace her newfound freedom and redefine herself Set in rural Denmark in the early 20th century, A Change of Time tells the story of a schoolteacher whose husband, the town doctor, has passed away. Her subsequent diary entries form an intimate portrait of a woman rebuilding her identity, and a small rural town whose path to modernity echoes her own path to joyful independence. “An engaging, honest, and beautifully written look at love, loss, and self-realization.” —Kirkus Reviews

Time Change

Time Change
Author: Hope Cooke
Publisher: Berkley
Total Pages: 336
Release: 1982-07-01
Genre: History
ISBN: 9780425054970

Emphasizing her personal struggles and her gradual maturation to an independent woman, Cooke reviews her early life in New York and her marriage to and life with the future king of Sikkim, a small Himalayan country

I'd Change My Life If I Had More Time

I'd Change My Life If I Had More Time
Author: Doreen Virtue
Publisher: Hay House, Inc
Total Pages: 277
Release: 1996-07-01
Genre: Body, Mind & Spirit
ISBN: 140193000X

Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!

All Groan Up

All Groan Up
Author: Paul Angone
Publisher: Zondervan
Total Pages: 155
Release: 2015-04-21
Genre: Religion
ISBN: 0310341434

All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Time For A Change

Time For A Change
Author: Erica James
Publisher: Orion
Total Pages: 230
Release: 2009-12-23
Genre: Fiction
ISBN: 1409107523

A vibrant, often humorous tale of life, love - and infidelity - from the bestselling author of MOTHERS AND DAUGHTERS and PARADISE HOUSE. Hilary had always thought she'd lived a charmed life. With a caring husband, David, and two lively children, she took an active part in both family and village life. Then, one Monday morning, Hilary's world is turned upside down. She discovers that David is having an affair. How could he? How could he put at risk their children and everything they have built together over the years? The question is, what should Hilary do? Turn a blind eye, much as neighbour Cindy has done over her own husband's various dalliances? Confront him, as her outspoken new friend Georgia suggests? Or perhaps she should throw herself at attractive newcomer to the village Nick Bradshaw... Whatever happens, it seems certain that for Hilary, life is never going to be quite the same again.

A Time for Change

A Time for Change
Author: Alicia Klepeis
Publisher:
Total Pages: 0
Release: 2016-08
Genre: African Americans
ISBN: 9781681917771

In A Time for Change, readers will go back to 1960 to meet Amari's family as they move from Boston to North Carolina and face heightened racism.