Instructor's Annotated Edition Peak Performance
Author | : Sharon K. Ferrett |
Publisher | : |
Total Pages | : 502 |
Release | : 2000 |
Genre | : Academic achievement |
ISBN | : 9780028047591 |
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Author | : Sharon K. Ferrett |
Publisher | : |
Total Pages | : 502 |
Release | : 2000 |
Genre | : Academic achievement |
ISBN | : 9780028047591 |
Author | : Sharon K. Ferrett |
Publisher | : |
Total Pages | : 592 |
Release | : 2008 |
Genre | : Academic achievement |
ISBN | : 9780073125503 |
This best-selling text presents new and returning college students with practical, hands-on methods of increasing their performance inside and outside the classroom. It helps them make the connection between their academic efforts and their job and life skills. They learn a variety of personal productivity skills related to positive work and study habits, as well as creative problem-solving, organizational, and interpersonal skills.
Author | : Bob Powers |
Publisher | : John Wiley & Sons |
Total Pages | : 318 |
Release | : 2010-06-16 |
Genre | : Business & Economics |
ISBN | : 047087886X |
When the first edition of Instructor Excellence was published in 1992, it became an instant bestseller among professionals who deliver and manage training. This thoroughly revised and updated second edition complements the timeless standards that made the first edition a classic as well as covers relevant developments in the design and delivery of training, including online and videoconferencing facilitation and current research on what sets exemplary instructors apart from the average.
Author | : Sharon K. Ferrett |
Publisher | : |
Total Pages | : 532 |
Release | : 2006 |
Genre | : Business & Economics |
ISBN | : 9780072986969 |
Building foundation skills basic skills and strategies. Application: health and stress, career, developing good habits.
Author | : Brad Stulberg |
Publisher | : Rodale Books |
Total Pages | : 270 |
Release | : 2017-06-06 |
Genre | : Self-Help |
ISBN | : 1623367948 |
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author | : Brannan |
Publisher | : McGraw-Hill Higher Education |
Total Pages | : 760 |
Release | : 2006-06-30 |
Genre | : English language |
ISBN | : 9780073208213 |
Author | : Sharon Ferrett |
Publisher | : McGraw-Hill Education |
Total Pages | : 560 |
Release | : 2020-07-10 |
Genre | : |
ISBN | : 9781264235322 |
With a major focus on building better habits, Peak Performance, 11e, teaches students to identify triggers for their habits, how to create a productive behavior routine and a reward that leads to a cycle of success. Through the power of grit, perseverance and resiliency, students learn to practice a positive, open mindset that focuses on growth, learning, and effort. The author also provides students practical advice about getting involved in clubs and campus events, connecting with students, tutors, advisers, and instructors to avoid feeling overwhelmed during their new start in college.
Author | : Lesley Sisterhen McAllister |
Publisher | : Rowman & Littlefield |
Total Pages | : 383 |
Release | : 2013 |
Genre | : Health & Fitness |
ISBN | : 0810882930 |
Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the...
Author | : Shelley Gaskin |
Publisher | : Prentice Hall |
Total Pages | : 1760 |
Release | : 2006-04-01 |
Genre | : |
ISBN | : 9780131878679 |
Author | : Sharon K. Ferrett |
Publisher | : McGraw-Hill/Irwin |
Total Pages | : 379 |
Release | : 1994 |
Genre | : Self-Help |
ISBN | : 9780256121605 |