Insant Athletic Trainer Just Add Coffee
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| Author | : Funny Journals For Athletic Trainer |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-10-30 |
| Genre | : |
| ISBN | : 9781703985603 |
Lined Notebook for Athletic Trainer - Funny and Nice Design Beautiful cover color, nice design saying 'Instant athletic trainer just add coffee" and simple interior - that's what your perfect lined notebook for athletic trainer who loves coffee looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes every athletic trainer need to write down in their journal at univeristy, work and not only. This notebook from our funny athletic trainer series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved job, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This athletic trainer notebook is a good present idea: give it to your daughter or son who starts their job as athletic trainer soon, give it to your friend if they love their job and coffee, it's perfect for every co-worker's birthday at your athletic trainer work. Notebook specification cute design saying 'Instant athletic trainer just add coffee', 100 pages, soft cover, black and white interior, lined special space for date, 6x9 inches
| Author | : Funny Journals For Fitness Trainer |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-10-31 |
| Genre | : |
| ISBN | : 9781704195834 |
Lined Notebook for Fitness Trainer - Funny and Nice Design Beautiful cover color, nice design saying 'Instant fitness trainer just add coffee" and simple interior - that's what your perfect lined notebook for fitness trainer who loves coffee looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes every fitness trainer need to write down in their journal at univeristy, work and not only. This notebook from our funny fitness trainer series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved job, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This fitness trainer notebook is a good present idea: give it to your daughter or son who starts their job as fitness trainer soon, give it to your friend if they love their job and coffee, it's perfect for every co-worker's birthday at your fitness trainer work. Notebook specification cute design saying 'Instant fitness trainer just add coffee', 100 pages, soft cover, black and white interior, lined special space for date, 6x9 inches
| Author | : Steve Magness |
| Publisher | : Origin Press (CA) |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Course à pied |
| ISBN | : 9780615942940 |
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
| Author | : Liedeke Plate |
| Publisher | : transcript Verlag |
| Total Pages | : 271 |
| Release | : 2023-06-30 |
| Genre | : Social Science |
| ISBN | : 3839466970 |
While the so-called material turn in the humanities and the social sciences has inspired a vibrant discourse on objects, things, and the concept of materiality in general, less attention has been paid to materials, particularly in cultural studies scholarship. With each of its chapters taking a particular material as its point of departure, this volume offers a palette of fresh approaches to materials within the realm of cultural studies. The contributors call for a materials-based perspective on culture, which has become all the more pertinent in times of climate change, energy crisis, conflict, migration, and the lingering coronavirus pandemic.
| Author | : Lawrence E. Armstrong |
| Publisher | : Human Kinetics |
| Total Pages | : 300 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736037716 |
The only text to focus exclusively on heat-related illnesses. Full of practical advice for professionals in a variety of medical, academic, & commercial settings. Learn how to identify, treat & prevent exertional heat illnesses & ensure your sporting events are safe.
| Author | : |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 1997-05 |
| Genre | : Medical |
| ISBN | : |
| Author | : Stephen Cherniske |
| Publisher | : Hachette+ORM |
| Total Pages | : 474 |
| Release | : 2008-11-02 |
| Genre | : Health & Fitness |
| ISBN | : 0446551112 |
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
| Author | : My Unique Books |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-10-12 |
| Genre | : |
| ISBN | : 9781699428863 |
This gym training log book gives you the opportunity to record your lifting stats and your physical fitness progress. Perfect as a gift for men and women who love weightlifting, this notebook is a great way to record your workout session data. This workout journal is also perfect to use as a daily or weekly planner for your training at the gym and to schedule your fitness excercises. Features: ample room to document weightlifting exercise, sets, reps, weight, rest, time, 1RM and notes. Product description: 6 x 9 in size; 120 pages with 5 blank workout log templates on each page, uniquely designed matte cover. We have lots of great workout log books, notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: birthday gift for an athlete, a workout lover, a gym enthusiast, a sports student or teacher, a bodybuilder or someone who is on a diet and started a fitness course.
| Author | : Matt Frazier |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 257 |
| Release | : 2013-10 |
| Genre | : Cooking |
| ISBN | : 1592335780 |
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
| Author | : Funny Journals For Sports Coach |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-10-31 |
| Genre | : |
| ISBN | : 9781704202273 |
Lined Notebook for Sports Coach - Funny and Nice Design Beautiful cover color, nice design saying 'Instant sports coach just add coffee" and simple interior - that's what your perfect lined notebook for sports coach who loves coffee looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes every sports coach need to write down in their journal at univeristy, work and not only. This notebook from our funny sports coach series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved job, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This sports coach notebook is a good present idea: give it to your daughter or son who starts their job as sports coach soon, give it to your friend if they love their job and coffee, it's perfect for every co-worker's birthday at your sports coach work. Notebook specification cute design saying 'Instant sports coach just add coffee', 100 pages, soft cover, black and white interior, lined special space for date, 6x9 inches
