In The Mood For Alphabet Food
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| Author | : Saxton Freymann |
| Publisher | : Scholastic Inc. |
| Total Pages | : 52 |
| Release | : 1999 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0439104319 |
"Who'd have dreamed that produce could be so expressive, so charming, so lively and funny'...Freymann and...Elffers have created sweet and feisty little beings with feelings, passions, fears and an emotional range that is, well, organic." - The New York Times Book Review. "Use this book to discuss different moods, to introduce the names of many fruits and vegetables, to identify colors, and to inspire young artists to create sculptures of their own." - School Library Journal, starred review
| Author | : Elizabeth Somer |
| Publisher | : Macmillan + ORM |
| Total Pages | : 459 |
| Release | : 1999-12-15 |
| Genre | : Health & Fitness |
| ISBN | : 1429941561 |
Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more! Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.
| Author | : Saxton Freymann |
| Publisher | : Arthur A. Levine Books |
| Total Pages | : 0 |
| Release | : 2018 |
| Genre | : JUVENILE FICTION |
| ISBN | : 9781338194418 |
How are you peeling? Happy? Silly? Worried? Excited? Whatever your mood, you'll delight in this fun book of food.
| Author | : Tom Massey |
| Publisher | : Author's Choice Publishing |
| Total Pages | : 114 |
| Release | : 2010 |
| Genre | : Self-Help |
| ISBN | : 9781885003768 |
The book market is saturated with guides on how to live more successfully. Many require the reader to wade through a myriad of lengthy philosophical beliefs and principles. All to often, well meaning readers buy these books with every intention of absorbing all the bits of wisdom inside. Unfortunately, many don't have time to really study such books, let alone extract basic daily living guidelines. Tom Massey has written a simple book. The ABC's of Successful Living cuts to the chase. It is an easy read. Pick it up and you may find yourself motivated to read it from cover to cover in one sitting. Or it may be easier to read whenever you want a spirital pick-me-up.This book is a true blessing. In relatively few pages it covers a broad spectrum of practical advice and affirmations for improving your life; for transforming your perspectives on livivng and being. Use only part of this book and you'll find yourself entering a new level of conscious awarness; use it and apply it all and you'll learn that the true secrets of life and universal knowing are essentially simple. This is a very simple book with the power to change your life. It's just that simple.
| Author | : Jane Morris |
| Publisher | : John Wiley & Sons |
| Total Pages | : 80 |
| Release | : 2011-05-09 |
| Genre | : Medical |
| ISBN | : 1444345338 |
The ABC of Eating Disorders is a comprehensive primer for GPs, dieticians, psychiatrists and community health teams who need to incorporate a sophisticated awareness of this field into their professional practice. It spans, and differentiates, eating and feeding disorders from diagnosis to their management and treatment. With a focus on primary care, this ABC touches on the medico-legal aspects and ethical issues of treating eating disorders and specialist referral. This new title in the successful ABC series describes working with families, children and other specialist populations, such as the elderly, men and minority groups. It helps primary care practitioners recognise eating disorders in people presenting with other problems, while the section on comorbidity discusses the treatment of eating disorders existing with other conditions. The ABC of Eating Disorders is accessible - sufferers will find it provides a useful background to self help materials, and their lay carers will be able to appreciate its intelligent and compassionate approach.
| Author | : Dr Uma Naidoo |
| Publisher | : Hachette UK |
| Total Pages | : 348 |
| Release | : 2020-09-10 |
| Genre | : Self-Help |
| ISBN | : 1780724497 |
Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In The Food-Mood Connection, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connection is the go-to guide to optimizing your mental health with food.
| Author | : A. Stewart Truswell |
| Publisher | : John Wiley & Sons |
| Total Pages | : 152 |
| Release | : 2010-07-15 |
| Genre | : Medical |
| ISBN | : 144431422X |
This well established ABC has been updated with new charts, illustrations and guidelines on aspects of nutrition which affect heart disease, blood pressure, chronic diseases such as diabetes and some types of cancer. The book also contains the most current nutritional recommendations for pregnancy and infant feeding as well as advice for children and adults young and old. With chapters covering nutritional deficiencies in both developing and affluent countries as well as eating disorders and obesity, this latest edition has worldwide relevance.
| Author | : Uma Naidoo |
| Publisher | : Little, Brown Spark |
| Total Pages | : 347 |
| Release | : 2020-08-04 |
| Genre | : Medical |
| ISBN | : 0316536806 |
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
| Author | : Robert F. Kushner |
| Publisher | : American Dietetic Associati |
| Total Pages | : 249 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 088091422X |
If you find it a struggle to motivate clients to change their behaviors in order to lose weight, this book is for you. Based on a unique strategy developed by Robert F. Kushner, MD, Coundeling Overweight Adults: the Lifestyle Patterns Approach and Toolkit addresses three key areas of weight management: eating patterns, exercise patterns, and coping patterns. In this book, you'll learn how to uncover and overcome your patient's unique challenges. This book will guide you through the Lifestyle Patterns Inventory, an innovative way to identify the eating, exercise, and coping styles of a patricular patient. The book also provides tools, sample dialogues, and counseling tips that will help you customize strategies for your patient's individual needs.
| Author | : Mimi Sheraton |
| Publisher | : Workman Publishing Company |
| Total Pages | : 1009 |
| Release | : 2015-01-13 |
| Genre | : Cooking |
| ISBN | : 076118306X |
The ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world’s best food. The long-awaited new book in the phenomenal 1,000 . . . Before You Die series, it’s the marriage of an irresistible subject with the perfect writer, Mimi Sheraton—award-winning cookbook author, grande dame of food journalism, and former restaurant critic for The New York Times. 1,000 Foods fully delivers on the promise of its title, selecting from the best cuisines around the world (French, Italian, Chinese, of course, but also Senegalese, Lebanese, Mongolian, Peruvian, and many more)—the tastes, ingredients, dishes, and restaurants that every reader should experience and dream about, whether it’s dinner at Chicago’s Alinea or the perfect empanada. In more than 1,000 pages and over 550 full-color photographs, it celebrates haute and snack, comforting and exotic, hyper-local and the universally enjoyed: a Tuscan plate of Fritto Misto. Saffron Buns for breakfast in downtown Stockholm. Bird’s Nest Soup. A frozen Milky Way. Black truffles from Le Périgord. Mimi Sheraton is highly opinionated, and has a gift for supporting her recommendations with smart, sensuous descriptions—you can almost taste what she’s tasted. You’ll want to eat your way through the book (after searching first for what you have already tried, and comparing notes). Then, following the romance, the practical: where to taste the dish or find the ingredient, and where to go for the best recipes, websites included.
