Im Tired I Need A Nap
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Author | : Marie S. Herder |
Publisher | : WestBow Press |
Total Pages | : 208 |
Release | : 2017-03-27 |
Genre | : Family & Relationships |
ISBN | : 1512776580 |
This book is the unpolished view into the life of one little family in the South. The words are an honest reminder as to why some animals eat their young and why all parents pray for sudden lightning or magic fairy dust to render spontaneous combustion possible at least once a day until all their children move away. It is also kept as a meticulous record by one Southern mommaa diary of all the reasons she prays her grandchildren turn out just like her own precious offspring.
Author | : Mark P. Mattson |
Publisher | : Elsevier |
Total Pages | : 212 |
Release | : 2005-06-20 |
Genre | : Medical |
ISBN | : 9780444518767 |
The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity
Author | : Gregg D. Jacobs |
Publisher | : Macmillan |
Total Pages | : 257 |
Release | : 2009-09-15 |
Genre | : Health & Fitness |
ISBN | : 0805089586 |
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.
Author | : The Editors of GOOP |
Publisher | : Grand Central Life & Style |
Total Pages | : 465 |
Release | : 2016-12-27 |
Genre | : Health & Fitness |
ISBN | : 1455541567 |
The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.
Author | : Meir H. Kryger |
Publisher | : Elsevier Health Sciences |
Total Pages | : 1804 |
Release | : 2010-11-01 |
Genre | : Health & Fitness |
ISBN | : 1437736092 |
Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.
Author | : Mo Willems |
Publisher | : |
Total Pages | : 0 |
Release | : 2024-09-05 |
Genre | : |
ISBN | : 9781529525298 |
Author | : National Academies of Sciences, Engineering, and Medicine |
Publisher | : National Academies Press |
Total Pages | : 273 |
Release | : 2016-09-12 |
Genre | : Transportation |
ISBN | : 0309392527 |
There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.
Author | : Anna Jacobs |
Publisher | : Hodder & Stoughton |
Total Pages | : 321 |
Release | : 2017-05-04 |
Genre | : Fiction |
ISBN | : 1473630797 |
'One of the most lovely and heartwarming books I have ever read! 5 STARS' - Between the Pages Lancashire, 1930. Leah Turner's father has been killed in an accident at the laundry, and since her mother died years ago it falls to her to become sole provider for her little sister. But women's wages are half those of men and pawning the few belongings she has left will only keep their vicious rent collector at bay for a few weeks, so even if she finds a job, they'll lose their home. Out of the blue Charlie Willcox, the local pawnbroker, offers her a deal. His brother Jonah, an invalid since being gassed in the Great War, needs a wife. Charlie thinks Leah would be perfect for the job. The idea of a marriage of convenience doesn't please Leah, but she finds Jonah agreeable enough and moving with him to the pretty hamlet of Ellindale may be the only chance of a better life for her sister. But other people have plans for the remote Pennine valley, and the two sisters find themselves facing danger in their new life with Jonah. Can the three of them ever look to a brighter future? Further praise for ONE QUIET WOMAN 'A book of family, love, friendship and loyalty. 5 STARS' - Stardust Book Reviews 'I was gripped from the very first word on the very first page and I wasn't released until the last word on the last page . . . When I finished I felt like I had been through an emotional wringer. 5 STARS' - Ginger Book Geek 'Yet another brilliant book' - 5-star reader review
Author | : Matthew Walker |
Publisher | : Simon and Schuster |
Total Pages | : 368 |
Release | : 2017-10-03 |
Genre | : Health & Fitness |
ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author | : Sara C. Mednick |
Publisher | : Workman Publishing |
Total Pages | : 160 |
Release | : 2006-01-01 |
Genre | : Health & Fitness |
ISBN | : 0761142908 |
Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.