Im Not Running
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| Author | : David Hare |
| Publisher | : Faber & Faber |
| Total Pages | : 164 |
| Release | : 2018-10-11 |
| Genre | : Drama |
| ISBN | : 0571345816 |
Should I run? This is the question Pauline Gibson is asking herself. She has spent her adult life as a doctor, the inspiring leader of a campaign for local health provision. When she crosses paths with her old boyfriend, Jack Gould, who has made his way in Labour party politics, she's faced with an agonising decision.What's involved in sacrificing your private life and your peace of mind for something more than a single issue? Does she dare?David Hare was recently described by the Washington Post as 'the premiere political dramatist writing in English.' His explosive new play portrays the history of a twenty year intimate friendship and its public repercussions.David Hare's new play I'm not Running, premieres at the National Theatre, London, in October 2018.
| Author | : Haruki Murakami |
| Publisher | : Vintage Canada |
| Total Pages | : 194 |
| Release | : 2009-08-11 |
| Genre | : Biography & Autobiography |
| ISBN | : 0307373088 |
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
| Author | : Jill Angie |
| Publisher | : Morgan James Publishing |
| Total Pages | : 85 |
| Release | : 2017-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1683504615 |
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
| Author | : Dimity McDowell |
| Publisher | : Andrews Mcmeel+ORM |
| Total Pages | : 323 |
| Release | : 2012-03-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1449427332 |
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
| Author | : Julian Goater |
| Publisher | : Human Kinetics |
| Total Pages | : 238 |
| Release | : 2012-03-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1492582026 |
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to •overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; •rethink conventional training methods, listen to your body, and challenge traditional running ‘norms’; •customize your training program to emphasize the development of speed, strength, and stamina; •shift gears, reach that next level of performance, and blow past the competition. In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.
| Author | : Manik Joshi |
| Publisher | : Manik Joshi |
| Total Pages | : 51 |
| Release | : 2020-08-20 |
| Genre | : Language Arts & Disciplines |
| ISBN | : |
This Book Covers The Following Topics: 01. English Verb -- ‘Run’ 02. Meanings of the Main Verb ‘Run’ 03. Idioms With the Word ‘Run’ 04. Phrasal Verbs With the Word ‘Run’ 05. Proverbs/Sayings With the Word ‘Run’ 06. Useful Expressions With the Word ‘Run’ 07. English Word: ‘Run’ -- Useful Notes 08. Conjugation of the Verb ‘Run’ Sample This: Run is an irregular verb. Its three forms are as follows: First Form (Base Form) -- RUN Second Form (Past Form) -- RAN Third Form (Past Participle) -- RUN Present Perfect of ‘Run’ – Have/Has Run Past Perfect of ‘Run’ -- Had Run -ING Form of ‘Run’ – Running Infinitive of ‘Run’ -- To Run MOST COMMON Meanings OF “TURN” AS The MAIN VERB ARE AS FOLLOWS: Meaning 01: to move fast with your legs Example Sentences: He ran to the shop. She ran to help him They ran when the earthquake occurred. Can cameramen run as fast as the sprinters? Run as fast as you can. A horse came running. A child came running into my farmhouse. He came running to me. Meaning 02: to travel a particular distance by running Example Sentence: He was able to run a mile in 5 minutes. Meaning 03: to manage and be in charge of a business, etc Example Sentences: What skills are needed to successfully run a hotel? Can somebody run a business out of an apartment or other rented property? How many solar panels are needed to run a house? It takes a team to run a restaurant. Actually, I am running a play school individually and wish to set up a higher secondary school. It's hard to run a company professionally, while simultaneously taking care of the family. It is far more expensive to run a news channel than an entertainment channel. I just let her run my life basically. Every owner has the authority to make decisions about how the business is run. Meaning 04: (ran sth) + (adv./prep.) to move sth in a particular direction Example Sentences: She ran her fingers through her loosened hair for a while. I ran my eyes over the page. He quickly ran her eyes all over his house. She ran her eyes hurriedly over the clothes rack. She ran her eyes over every inch of his face. He quickly ran his eyes through the whole document. He ran his hand through his bushy beard as he stared at the wall. Meaning 05: to unstoppably continue for a specified period of time Example Sentences: (run for sth) The festival ran for two weeks in June. His campaign ran for three months and reached hundreds of thousands of viewers across the country. He started his own business which he ran for five years. My factory runs for five days followed by two days of closure. (run and run) The civil war may run and run despite the unity pledge.
| Author | : Tom Jordan |
| Publisher | : Rodale Books |
| Total Pages | : 178 |
| Release | : 2012-12-19 |
| Genre | : Biography & Autobiography |
| ISBN | : 1623360773 |
The story of America's greatest running legend. For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving alone at night after a party, Prefontaine crashed his sports car, putting a tragic, shocking end to the life and career of one of the most influential, accomplished runners of our time. More than 20 years later, Pre continues to influence the running world. From his humble origins in Coos Bay, Oregon, Pre became the first person to win four NCAA titles in one event. Year after year, he was virtually unbeatable. Instead of becoming one of the new breed of professional track athletes, Pre chose to stay amateur and fight for the adequate funding he felt American amateur athletes deserved. A man of incredible desire and energy, Pre trained relentlessly. In his drive to be the best, he spurred others to do their best. As one racer said, "He ran every race as if it were his last." But Pre not only touched runners; his exciting technique as well as his maverick lifestyle made him a favorite of the fans. A race with Prefontaine in it was automatically an event. His brief but brilliant life—documented by author Tom Jordan—is the tale of a true American hero. This is his story. "Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's style. It's doing something better than anyone else. It's being creative." —Steve Prefontaine *The e-book edition does not include photos
| Author | : Christopher McDougall |
| Publisher | : Profile Books |
| Total Pages | : 296 |
| Release | : 2010-12-09 |
| Genre | : Sports & Recreation |
| ISBN | : 184765228X |
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
| Author | : Ann Mandt Hall |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2019-04-16 |
| Genre | : Sports & Recreation |
| ISBN | : 9780995090569 |
"This is not your typical book about running! Great stories & practical tips on how to pace yourself in life not pacing your run. I laughed, I cried. This author has a great perspective on life." -Reader Review This book is for runners, people thinking about running, type-A personality athletes, people working long hours confined by horrible little cubicles and people interested in applying endurance sports principles to work and life. From the author: "I'm not scared to admit I am type-A personality. I own it along with the rest of my junk, but it has taken many years and an unfortunate episode with my heart to try to be kinder to myself. The real progress in my journey started when I took all the research I was focused on in my work - pace, recovery, visualization, fit and form - and applied it to my work, sport and life. Quite absurdly my overall goal has been to run faster, next in line has been a more balanced life. I know that should be reversed, but we all know what motivates us right?! Every day I am working on just enjoying the moment and flushing unrealistic expectations down the toliet." This book is about my personal evolution, in both running and not running. I include some research that helped me run easier and faster, talk from other runners, and some thoughts from my 'inner *******'. My siblings said I talk too much about my personal life. I'm okay with that. Just wait until they read what I wrote about them!;)" Reader Review: "I loved this book, even though I am not a runner (yet). I think that may change after this read though! The writing style is candid, self-deprecating and relatable to anyone who has had struggles with time management, health, and juggling everything on his or her plate. Look for the deeper message in this book and you will find it. The thought-provoking stories and energetic drive toward wellness and balance made a lasting impression on me, whereas most books do not. Whether you are a runner or not, whether you are an ergonomist or not, I highly recommend this book."
| Author | : James Patterson |
| Publisher | : jimmy patterson |
| Total Pages | : 251 |
| Release | : 2019-09-09 |
| Genre | : Juvenile Fiction |
| ISBN | : 0316452475 |
"A fast-paced, science-filled caper." --The Wall Street Journal Max Einstein is the first and only children's adventure series officially approved by the Albert Einstein Archives. Max Einstein's typical day is not your average 12-year-old's. She... - TEACHES classes at a New York college - Dodges KIDNAPPING attempts with her best friends - Goes on SECRET MISSIONS for her billionaire boss - Has a MYSTERIOUS CONNECTION to Albert Einstein Just a day in the life of the Change Makers Institute's top agent! What does an Irish town and a village in India have in common? A water crisis that only a group of kid geniuses can fix! Max and her CMI friends attempt to use their smarts to find solutions, but it's hard to save the world when you're trying not to be kidnapped! A greedy corporation with an eye on capturing Max seems to know their every move. It's almost like the bad guys have a spy inside the Change Makers...
