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| Author | : Nancy Jane Smith |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2018-01-10 |
| Genre | : |
| ISBN | : 9780991250530 |
After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach
| Author | : J. Kim Penberthy |
| Publisher | : Routledge |
| Total Pages | : 248 |
| Release | : 2020-11-22 |
| Genre | : Psychology |
| ISBN | : 1000281531 |
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
| Author | : Jane Mount |
| Publisher | : Chronicle Books |
| Total Pages | : 147 |
| Release | : 2021-10-18 |
| Genre | : Literary Criticism |
| ISBN | : 1797214721 |
It's time to diversify your reading list. This richly illustrated and vastly inclusive collection uplifts the works of authors who are often underrepresented in the literary world. Using their keen knowledge and deep love for all things literary, coauthors Jamise Harper (founder of the Diverse Spines book community) and Jane Mount (author of Bibliophile) collaborated to create an essential volume filled with treasures for every reader: • Dozens of themed illustrated book stacks—like Classics, Contemporary Fiction, Mysteries, Cookbooks, and more—all with an emphasis on authors of color and own voices • A look inside beloved bookstores owned by Black, Indigenous, and People of Color • Reading recommendations from leading BIPOC literary influencers Diversify your reading list to expand your world and shift your perspective. Kickstart your next literary adventure now! EASY TO GIFT: This portable guide is packed with more than 150 colorful illustrations is a perfect gift for any booklover. The textured paper cover, gold foil, and ribbon marker make this book a special gift or self-purchase. DISCOVER UNSUNG LITERARY HEROES: The authors dive deep into a wide variety of genres, such as Contemporary Fiction, Classics, Young Adult, Sci-Fi, and more to bring the works of authors of color to the fore. ENDLESS READING INSPIRATION: Themed book stacks and reading suggestions from luminaries of the literary world provide curated book recommendations. Your to-read list will thank you. Perfect for: bookish people; literary lovers; book club members; Mother's Day shoppers; stocking stuffers; followers of #DiverseSpines; Jane Mount and Ideal Bookshelf fans; Reese's Book Club and Oprah's Book Club followers; people who use Goodreads.com; readers wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons
| Author | : Moll Anderson |
| Publisher | : Thomas Nelson Inc |
| Total Pages | : 244 |
| Release | : 2006 |
| Genre | : Architecture |
| ISBN | : 9781591862611 |
Presents tips and suggestions on decorating one's home to fully express one's needs and personality, with projects and workbook-style explorations.
| Author | : Kayla Morgan Dudley |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 113 |
| Release | : 2021-08-16 |
| Genre | : Biography & Autobiography |
| ISBN | : 1666707236 |
When We Kneel, We Learn is an autobiographical work based on Kayla Morgan Dudley's experience in a caregiving facility over the expanse of two years. The book touches on the relationships she cultivated with the elderly--including those living with Alzheimer's and dementia. The audience that the author hopes to reach are those who are interested in caring for the geriatric population. The memoir is written from the lens of Christianity. However, the lessons that are learned throughout the piece are so profoundly human that they are accessible to anyone who wants to deepen their relationships and have a greater understanding of others. The book is shaped in such a way that it gives the reader insight into the personalities of our elders, including quotes and stories from individual persons, as well as ways that Kayla learned to approach caring for those enduring the effects of aging.
| Author | : Liliana Padilla |
| Publisher | : Yale University Press |
| Total Pages | : 156 |
| Release | : 2020-09-22 |
| Genre | : Drama |
| ISBN | : 030025573X |
A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.
| Author | : Ellen Oh |
| Publisher | : Yearling |
| Total Pages | : 242 |
| Release | : 2018-08-14 |
| Genre | : Juvenile Fiction |
| ISBN | : 110193462X |
Whether it is basketball dreams, family fiascos, first crushes, or new neighborhoods, this bold short story collection—written by some of the best children’s authors including Kwame Alexander, Meg Medina, Jacqueline Woodson, and many more and published in partnership with We Need Diverse Books—celebrates the uniqueness and universality in all of us. "Will resonate with any kid who's ever felt different—which is to say, every kid." —Time Great stories take flight in this adventurous middle-grade anthology crafted by ten of the most recognizable and diverse authors writing today. Newbery Medalist Kwame Alexander delivers a story in-verse about a boy who just might have magical powers; National Book Award winner Jacqueline Woodson spins a tale of friendship against all odds; and Meg Medina uses wet paint to color in one girl’s world with a short story that inspired her Newbery award-winner Merci Suárez Changes Gear. Plus, seven more bold voices that bring this collection to new heights with tales that challenge, inspire, and celebrate the unique talents within us all. AUTHORS INCLUDE: Kwame Alexander, Kelly J. Baptist, Soman Chainani, Matt de la Peña, Tim Federle, Grace Lin, Meg Medina, Walter Dean Myers, Tim Tingle, Jacqueline Woodson “There’s plenty of magic in this collection to go around.” —Booklist, Starred “A natural for middle school classrooms and libraries.” —Kirkus Reviews, Starred “Inclusive, authentic, and eminently readable.” —School Library Journal, Starred “Thought provoking and wide-ranging . . . should not be missed.”—Publishers Weekly, Starred “Read more books by these authors.” —The Bulletin, Starred
| Author | : Angela Farris Watkins |
| Publisher | : Abrams |
| Total Pages | : 32 |
| Release | : 2020-12-22 |
| Genre | : Juvenile Fiction |
| ISBN | : 1647004470 |
A moving portrait of civil rights leader Martin Luther King, Jr. from his niece My Uncle Martin’s Big Heart is a story about love: love between a young girl and her uncle, and all the love she sees her uncle share—with his family members, with his church congregation, and with all people. In this inspiring narrative about Martin Luther King Jr.—told by his niece—young readers will discover the story of the man behind the civil rights hero and activist, one of the most influential figures of the twentieth century. As Angela Farris Watkins, PhD, introduces children to her uncle, she presents them with a rare glimpse into his life at home, including special family moments. What unfolds is a story of character and service to God, family, and humankind, and of how one man’s extraordinary love changed the history of the United States and the world.
| Author | : Seth Bunev |
| Publisher | : |
| Total Pages | : 146 |
| Release | : 2021-05-20 |
| Genre | : |
| ISBN | : 9781777494926 |
The interfaces we interact with are reshaping our minds in ways that are not always in our best interest. Most digital platforms are rife with psychological tricks to maximise 'time on device, ' because the way free products turn a profit is through advertising. We can see the effects everywhere, especially in children: attention spans dwindle, memories weaken, social skills falter, and instant gratification prevails. Yet there are ways to avoid being caught in the web. By practicing the art of screenfaring, we can move beyond 'surfing: ' we can chart a safe course, tack to the winds, and evade the attention pirates. By teaching the art of screenfaring, we can ensure that the next generation will do the same. The information and activities in Screenfarers will help you help kids to: recognise manipulative tactics, use digital devices without being used, protect their mental capacities from atrophy, and take charge of how tech shapes their mind.
| Author | : Lawrence Lessing |
| Publisher | : |
| Total Pages | : 328 |
| Release | : 1956 |
| Genre | : |
| ISBN | : |
