Im A Nurse Whats Your Superpower
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Author | : Springhouse |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 324 |
Release | : 2002 |
Genre | : Medical |
ISBN | : 9781582551340 |
This entertaining guide is now more fun, more up-to-date, and even easier to use -- an indispensable resource for nurses who want to take the stress out of dosage calculations. New to this edition are a chapter on dimensional analysis; numerous lighthearted learning aids called "Cheat Sheets"; and "Practice Makes Perfect" -- case study questions and answers that let nurses assess their progress. Contents include math basics; measurement systems; drug orders and administration records; calculating oral, topical, and rectal drug dosages; calculating parenteral injections and I.V. infusions; and calculating pediatric, obstetric, and critical care dosages.
Author | : Susan Saunders |
Publisher | : Headline Home |
Total Pages | : 235 |
Release | : 2023-04-27 |
Genre | : Health & Fitness |
ISBN | : 147229162X |
The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future. There are huge positives post-menopause: it's time to create the adventures - large and small - we want in our lives. The decisions, and choices, we make now will define how we age. And the foundation for this? Our health, physical and mental. In The Power Decade, health coach and age-well advocate Susan Saunders presents a comprehensive guide to wellness for women in their 50s and 60s. She interviews medical experts and reveals stories of inspiring women who are powering up post-menopause. Also included are impactful, practical tips - on mindset, meals and movement - so you can create your own power decade. Susan talks to experts about all areas of a woman's life and looks at: *What's happening in your body post-menopause *What is good nutrition post-menopause? *How to exercise post-menopause *How to get your mindset on track to create your Power Decade *How to get motivated for the best possible health
Author | : Mary Roach |
Publisher | : W. W. Norton & Company |
Total Pages | : 353 |
Release | : 2014-04 |
Genre | : Medical |
ISBN | : 0393348741 |
The irresistible, ever-curious, and always bestselling Roach returns with a new adventure to the invisible realm that people carry around inside.
Author | : Sarah Britton |
Publisher | : Appetite by Random House |
Total Pages | : 585 |
Release | : 2015-03-31 |
Genre | : Cooking |
ISBN | : 0449016455 |
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author | : Cassie Alexander |
Publisher | : Cassie Alexander |
Total Pages | : 358 |
Release | : 2022-08-09 |
Genre | : Fiction |
ISBN | : 1955825319 |
Written by a real nurse and blurbed by New York Times Bestselling Author Charlaine Harris— Nursing school prepared Edie Spence for a lot of things. Burn victims? No problem. Severed limbs? Piece of cake. Vampires? No way in hell. But as the newest nurse on Y4, the secret ward hidden in the bowels of County Hospital, Edie has her hands full with every paranormal patient you can imagine-from vamps and were-things to zombies and beyond... Edie's just trying to learn the ropes so she can get through her latest shift unscathed. But when a vampire servant turns to dust under her watch, all hell breaks loose. Now she's haunted by the man's dying words-Save Anna-and before she knows it, she's on a mission to rescue some poor girl from the undead. Which involves crashing a vampire den, falling for a zombie, and fighting for her soul. Grey's Anatomy was never like this... "Cassie Alexander's first book about Nurse Edie Spence is dark and energetic. You'll really enjoy it; I'm looking forward to reading the others in the series."-Charlaine Harris, New York Times bestselling author of The Southern Vampire Mysteries
Author | : Fredrik Backman |
Publisher | : Simon and Schuster |
Total Pages | : 400 |
Release | : 2016-04-05 |
Genre | : Fiction |
ISBN | : 1501115073 |
A cloth bag containing 10 paperback copies of the title, 1 large print edition, 1 audio book, that may also include a folder with sign out sheets.
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ISBN | : 9781683731443 |
Author | : Kristan Higgins |
Publisher | : Penguin |
Total Pages | : 481 |
Release | : 2018-08-07 |
Genre | : Fiction |
ISBN | : 045148939X |
One of Purewow’s “Best Beach Reads of Summer 2018” Winner for Best Book of 2018 of the Fresh Fiction Awards! New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For each of them, that means something different. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's about learning to stop trying to live up to her mother's and brother's ridiculous standards, and learning to accept the love her ex-husband has tried to give her. But as Marley and Georgia grow stronger, the real meaning of Emerson's dying wish becomes truly clear: more than anything, she wanted her friends to love themselves. A novel of compassion and insight, Good Luck With That tells the story of two women who learn to embrace themselves just the way they are.
Author | : Steven Kotler |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 261 |
Release | : 2014 |
Genre | : Business & Economics |
ISBN | : 1477800832 |
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Author | : Penelope Pewter |
Publisher | : |
Total Pages | : 108 |
Release | : 2016-12-26 |
Genre | : |
ISBN | : 9781541314368 |
Increase Creativity, Memory, and Intelligence! When I had my first daughter everything seemed to move so fast. Luckily for me, Anna (the morning shift nurse) was there to comfort and guide me through the most beautiful experience ever. She provided a warm smile, encouraging words as I learned to be a mom and translated all the crazy medical jargon to plain English. To me, Anna was a real life superhero. You're probably thinking about your own story when a special nurse was there for you. Nurses are often unrecognized heroes in our communities. This notebook, I'm A Nurse, What's Your Superpower? was created in honor of Anna and all of the other "Super Nurses" out there who have dared to care for and inspire the rest of us with warmth and hospitality when we're at our most vulnerable. Increase Creativity Writing by hand has been associated with boosting creativity. Whether you're searching for the next big business idea or for creative ways to express your thoughts, writing in a notebook gives your creative juices more punch. This means you'll have better ideas more quickly and easier than before. Imagine the how a boost in creativity will make you feel at work, home or at school. Your next great idea may be write at the tips of your fingers waiting to be expressed on the pages of the I'm A Nurse, What's Your Superpower? notebook. Improve Your Memory Writing by hand with a pen or pencil has also been shown in studies to improve the strength and length of memories. Manual note taking has an advantage over digital notes. The Association for Psychological Science proclaimed "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this knowledge to gain an edge on your competition at school, work, or business? How will better understanding make things better for you? Remember, you're not taking notes to look at later, you're writing to remember now!Because you desire comprehension and understanding rather than simple transcription, the I'm A Nurse, What's Your Superpower? notebook is a must. Achieve Your Goals and Organize Your Life Write down accomplishments with your hobbies, weight loss, and other life goals. Look back feel good about yourself and all you've done. Besides capturing goals and dreams, capture important tasks, notes, and phone numbers. Use the I'm A Nurse, What's Your Superpower? notebook to organize your life. Increase Your IQ Through Journaling A report by the University of Victoria indicated that writing related to language has a positive correlation with intelligence. Journaling is also a way to process and manage emotions, improve self-awareness, and to develop empathy. This translates to a better understanding of others and higher levels of emotional intelligence. Evoke Mindfulness Journaling evokes a state of mindfulness in the writer. A greater state of mindfulness means a greater sense of well being, improved physical health, and improved mental health. This correlates to relief from depression, anxiety, and stress. How will you benefit from a greater state of mindfulness you achieve from journaling? Stop limiting yourself and start generating better ideas, more mindfulness, and greater organization now Whether you're a "Super Nurse" or looking for a great gift for one of your favorite nurses, buy the I'm A Nurse, What's Your Superpower? notebook today!