How To Stay Sane In Pain
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| Author | : Karen Drennan-McEwan |
| Publisher | : Balboa Press |
| Total Pages | : 198 |
| Release | : 2019-02-15 |
| Genre | : Health & Fitness |
| ISBN | : 1982220503 |
It’s estimated that 1.5 million Americans, nearly five million people worldwide, have some form of lupus. Current data suggest it’s more common than cystic fibrosis, leukemia, muscular dystrophy, and multiple sclerosis combined. At present, the disease is unfamiliar to most and is widely misunderstood. This leads to high levels of misdiagnosis, belated diagnosis, or misdiagnosis that is potentially life-threatening. It could be a leading “sleeper” disease of modern times, with people suffering unacknowledged and untreated. In How to Stay Sane in Pain, author Karen Drennan-McEwan clarifies the key symptoms of the disease, which include chronic pain, and explains how it is currently diagnosed and treated. She offers a look at its history, medications, and their main side effects. From the author’s perspective of someone who suffers personally from lupus, as well as other patients’ testimonies, this guide describes how to achieve resilience and calm despite the disease. Drennan-McEwan offers a step-by-step mind-body approach, an approach rooted in the author’s experience of a massive lupus flare and utilizing her training as a counselor and psychotherapist.
| Author | : Toni Bernhard |
| Publisher | : Simon and Schuster |
| Total Pages | : 355 |
| Release | : 2015-10-06 |
| Genre | : Health & Fitness |
| ISBN | : 1614292639 |
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
| Author | : Ilana Jacqueline |
| Publisher | : New Harbinger Publications |
| Total Pages | : 181 |
| Release | : 2018-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 1626256012 |
“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.” —Alexa Tsoulis-Reay, senior writer, New York magazine Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.
| Author | : Sherwin T. Wine |
| Publisher | : IISHJ-NA |
| Total Pages | : 300 |
| Release | : 1995 |
| Genre | : Conduct of life |
| ISBN | : 9780964801615 |
The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
| Author | : Linda Mintle |
| Publisher | : Harvest House Publishers |
| Total Pages | : 242 |
| Release | : 2011-10-01 |
| Genre | : Religion |
| ISBN | : 0736941355 |
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.
| Author | : Toni Bernhard |
| Publisher | : Simon and Schuster |
| Total Pages | : 217 |
| Release | : 2010-05-10 |
| Genre | : Self-Help |
| ISBN | : 0861719263 |
This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
| Author | : Houghton Mifflin Company |
| Publisher | : Wentworth Press |
| Total Pages | : 132 |
| Release | : 2019-03-16 |
| Genre | : History |
| ISBN | : 9781010370277 |
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
| Author | : Bootheina Majoul |
| Publisher | : Cambridge Scholars Publishing |
| Total Pages | : 150 |
| Release | : 2022-02-02 |
| Genre | : Literary Criticism |
| ISBN | : 1527579956 |
Pain and pleasure are at the heart of human experiences and literary journeys. This book takes the title of Roland Barthes’s text on the pleasure of writing as a starting point for the discussion of other different wor(l)ds and cartographies of pain and pleasure. Set against the Aristotelian delineation of pleasure as the major principle that should govern a literary endeavor, this volume investigates alternative reflections on the themes of pleasure and pain. Thinking about the ways through which expressions of pain and pleasure may affect the writer and the reader as experiences of other pursuits of the human imagination can place or displace, soothe or enrage, and inspire or discourage the individual search for meaning. By engaging with different theories and expressions, it is possible to understand what pain and pleasure have done in the history of humanity, rather than merely looking at them as representations of others’ distant experiences. This volume entails new reflections on the expressions of pain and pleasure to create new meanings for these words in a world vying for expressions of power with and without bliss.
| Author | : Sarah Warburton |
| Publisher | : Crooked Lane Books |
| Total Pages | : 396 |
| Release | : 2020-09-08 |
| Genre | : Fiction |
| ISBN | : 1643855263 |
Perfect for fans of Alafair Burke and Megan Collins, Sarah Warburton's debut novel that explores the dangerous bond between sisters. When her sister goes missing, Zoe assumes it's just another one of her estranged sibling's stunts--but the danger is all too real. Zoe Hallett and her sister, Ava, are the precocious offspring of two pioneering scientists, but the sisters have been estranged for years. When Zoe reads a news story about Ava's mysterious disappearance, she assumes it's just another of her sister's twisted fictions, designed to blame Zoe and destroy the peaceful life she's created with her husband and beautiful stepdaughter in Houston. But Zoe's email is hacked to send threatening messages to Ava--and a more sinister picture begins to emerge. Zoe returns to her home state of Virginia to prove her innocence to the authorities, to her parents, and to Glenn, her ex-boyfriend and current brother-in-law. For the first time, Zoe begins to believe Ava is in grave danger, and when Glenn catches her searching for clues in Ava's home, she looks guiltier than ever--but maybe Glenn is not all he seems. The clues Zoe finds point to a bizarre link between Ava's disappearance and her mother's "research". Is there a secret someone is trying to protect? And would someone be willing to kill to protect it? As her sister's life hangs in the balance, Zoe draws on hidden reserves of strength and hope to save the sister she never thought she loved.
| Author | : Judith Harris |
| Publisher | : State University of New York Press |
| Total Pages | : 321 |
| Release | : 2012-02-01 |
| Genre | : Psychology |
| ISBN | : 0791487067 |
A deeply personal yet universal work, Signifying Pain applies the principles of therapeutic writing to such painful life experiences as mental illness, suicide, racism, domestic abuse, and even genocide. Probing deep into the bedrock of literary imagination, Judith Harris traces the odyssey of a diverse group of writers—John Keats, Derek Walcott, Jane Kenyon, Michael S. Harper, Robert Lowell, and Ai, as well as student writers—who have used their writing to work through and past such personal traumas. Drawing on her own experience as a poet and teacher, Harris shows how the process can be long and arduous, but that when exercised within the spirit of one's own personal compassion, the results can be limitless. Signifying Pain will be of interest not only to teachers of creative and therapeutic writing, but also to those with a critical interest in autobiographical or confessional writing more generally.
