How to improve yourself and overcome crisis

How to improve yourself and overcome crisis
Author: Claudio Belotti
Publisher: GOODmood
Total Pages: 59
Release: 2013-10-09
Genre: Self-Help
ISBN: 886277558X

What brought you here, will not take you where you want to go. You have to change. Einstein.In his ebook, Claudio Belotti quotes this beautiful phrase from the famous German physicist and philosopher, which may describe the essence of this work. In the content of this ebook, however, Belotti provides an analysis of critical situations, the strategy to implement, the path to follow, and the example of great global companies that have overcome the crisis. As any other great coach loves to do, Belotti explains the concepts clearly using many examples, making this ebook easy to understand and enjoyable to read. The concepts outline a possible way out for a personal and business recovery.

Wake Up and Change Your Life

Wake Up and Change Your Life
Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
Total Pages: 274
Release: 2015-10-06
Genre: Self-Help
ISBN: 0992971829

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.

Overcoming Crisis

Overcoming Crisis
Author: Myles Munroe
Publisher: ReadHowYouWant.com
Total Pages: 258
Release: 2010-03-24
Genre: Philosophy
ISBN: 145875071X

The current prolonged season of war and worldwide economic crisis has created countless personal crises. Unemployment, forclosures, threats, and fears loom--and Christians are not exempt. You can survive and even thrive during these times. Myles Munroe tea....

Midlife

Midlife
Author: Kieran Setiya
Publisher: Princeton University Press
Total Pages: 197
Release: 2017-09-22
Genre: Philosophy
ISBN: 1400888476

Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

The Comfort Crisis

The Comfort Crisis
Author: Michael Easter
Publisher: Rodale Books
Total Pages: 292
Release: 2021-05-11
Genre: Self-Help
ISBN: 0593138775

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Crisis Ready

Crisis Ready
Author: Melissa Agnes
Publisher: Mascot Books
Total Pages: 0
Release: 2018
Genre: Crisis management
ISBN: 9781684014132

Crisis Ready is not about crisis management. Management is what happens after the negative event has occurred. Readiness is what is done to build an INVINCIBLE brand, where negative event has occurred. Readiness is what is done to build an INVINCIBLE brand, where negative situations don't occur--and even if they do, they're instantly overcome in a way that leads to increased organizational trust, credibility, and goodwill. No matter the size, type, or industry of your business, Crisis Ready will provide your team with the insight into how to be perfectly prepared for anything life throws at you.

All Groan Up

All Groan Up
Author: Paul Angone
Publisher: Zondervan
Total Pages: 155
Release: 2015-04-21
Genre: Religion
ISBN: 0310341434

All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Overcoming Crisis Expanded Edition

Overcoming Crisis Expanded Edition
Author: Dr. Myles Munroe
Publisher: Destiny Image Publishers
Total Pages: 251
Release: 2015-03-01
Genre: Religion
ISBN: 0768404800

You can thrive in crisis! For behold, darkness shall cover the earth, and thick darkness the peoples; but the Lord will arise upon you, and his glory will be seen upon you. (Isaiah 60:2, ESV) The current season of global crisis has led to countless personal crises. Economies collapsing. Nations shaking. Natural disasters bringing...

Train the Brave

Train the Brave
Author: Margie Warrell
Publisher: John Wiley & Sons
Total Pages: 294
Release: 2019-03-18
Genre: Business & Economics
ISBN: 0730369439

What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.

DBT Skills Training Handouts and Worksheets

DBT Skills Training Handouts and Worksheets
Author: Marsha M. Linehan
Publisher: Guilford Publications
Total Pages: 446
Release: 2014-10-28
Genre: Psychology
ISBN: 1462517838

Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.