How to Cope with Stress After Trauma: Especially for Veterans, Their Families and Friends

How to Cope with Stress After Trauma: Especially for Veterans, Their Families and Friends
Author: E. Anna Goodwin
Publisher:
Total Pages: 308
Release: 2014-03-31
Genre: Psychology
ISBN: 9781940025100

Do you or someone you know suffer from the stress of a past trauma? This book is a timely and comprehensive guide, especially for veterans, their families and friends, to help them cope after veterans return from war. The book includes a stress test, Post Trauma Stress information, twenty recovery steps for veterans, and a section for families and friends to help them deal with their veteran, themselves, and their children. Although the stories are specifically of veterans, the listed strategies are as valuable for others severely stressed after any trauma. Psychotherapists and groups can also use these healing steps as an adjunct to other techniques.

Post-traumatic Stress Disorder (PTSD) and War-related Stress

Post-traumatic Stress Disorder (PTSD) and War-related Stress
Author: Canada. Veterans Affairs Canada
Publisher:
Total Pages: 36
Release: 2006
Genre: Post-traumatic stress disorder
ISBN:

This document provides information on post-traumatic stress disorder (PTSD) and war-related stress for veterans & their families. It begins with background on PTSD and traumatic events, then describes common symptoms of PTSD and why they develop. The next section reviews problems associated with PTSD, such as depression, anxiety, and impacts on work & family. The final sections provide suggestions on coping with the disorder and describe treatment methods.

Adaptive Disclosure

Adaptive Disclosure
Author: Brett T. Litz
Publisher: Guilford Publications
Total Pages: 225
Release: 2017-09-26
Genre: Psychology
ISBN: 1462533833

A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Adaptive disclosure is designed to help those struggling in the aftermath of traumatic war-zone experiences, including life threat, traumatic loss, and moral injury, the violation of closely held beliefs or codes. Detailed guidelines are provided for assessing clients and delivering individualized interventions that integrate emotion-focused experiential strategies with elements of cognitive-behavioral therapy (CBT). Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Courage After Fire

Courage After Fire
Author: Keith Armstrong
Publisher: Ulysses Press
Total Pages: 250
Release: 2006
Genre: History
ISBN: 1569755132

Offers soldiers and their families a comprehensive guide to dealing with the all-too-common repercussions of combat duty, including posttraumatic stress symptoms, anxiety, depression, and substance abuse.

The End of Trauma

The End of Trauma
Author: George A. Bonanno
Publisher: Basic Books
Total Pages: 282
Release: 2021-09-07
Genre: Psychology
ISBN: 1541674375

With “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.

Healing Stress in Military Families

Healing Stress in Military Families
Author: Lorie T. DeCarvalho
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2012-03-08
Genre: Psychology
ISBN: 1118218639

Eight practical steps to help military families through the unique issues they face When service members return, it's up to their families to try to soften their re-entry into civilian life. Healing Stress in Military Families offers practical help for military families coping with the myriad repercussions of their loved ones' duties, from their deployment to their return home. Based on the latest scientific research and best practice guidelines as well as the authors' experience treating veterans and their families Healing Stress in Military Families offers answers for the stress that comes not only from war, but also from other related issues, including deployment and redeployment, relocation, and reunion. Healing Stress in Military Families provides: Evidence-based advice for clinicians helping military families with adjustment problems by facilitating communication, reconnection, and growth "Making It Real" exercises for clinicians to employ with families in sessions "Talking Points" that explore how to guide the family in their healing process Homework handouts and between-session "Taking Action" exercises for families that reinforce and build on skills and information introduced in sessions Compassionately written with the military family at heart, Healing Stress in Military Families provides the information, tools, and skills that will empower these courageous families to more easily heal and become stronger and more resilient as they go through life. "This practical workbook will help others understand the highly complex factors that cause dysfunction within military families. Using a clear format that avoids jargon, providers and families can work through the eight practical steps that focus on reconnecting the family and improving resiliency. This excellent book will surely become core material for anyone interested in working with military families." Bradford Felker, MD, Director, Mental Health Primary Care Service, VA Puget Sound Health Care System and Associate Professor, Department of Psychiatry, University of Washington School of Medicine "Healing Stress in Military Families: Eight Steps to Wellness is a timely, practical publication that recognizes and addresses the impact of traumatic stress on countless 'hidden victims,' our military families. The focus on empowerment and goal-directedness versus illness, disorder and dysfunction is so needed today." Mark D. Lerner, PhD, President, American Academy of Experts in Traumatic Stress

Trauma- and Stressor-related Disorders

Trauma- and Stressor-related Disorders
Author: Frederick J. Stoddard
Publisher: Oxford University Press
Total Pages: 411
Release: 2018
Genre: Medical
ISBN: 0190457139

Trauma, stress, and disasters are impacting our world. The scientific advances presented address the burden of disease of trauma- and stressor-related disorders. This book is about their genetic, neurochemical, developmental, and psychological foundations, epidemiology, and prevention, screening, diagnosis, and treatment. It presents evidence-based psychotherapeutic, psychopharmacological, public health, and policy interventions.