How To Bury A Narcissist
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| Author | : J.H. Simon |
| Publisher | : J.H. Simon |
| Total Pages | : 144 |
| Release | : |
| Genre | : Psychology |
| ISBN | : |
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.
| Author | : J.H. Simon |
| Publisher | : J.H. Simon |
| Total Pages | : 244 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
The follow-up to the top-seller ‘How To Kill A Narcissist’ You have successfully broken free and are on the path to recovery. Yet the weight of emotional abuse still plagues you, and you seem to keep attracting narcissists. Break free of narcissism for good by: 1. Gaining a bulletproof understanding of the psychology and sociology of narcissism, which gifts you an indispensable bird's-eye view. 2. Diving deep into your authentic Self and undergoing a complete transformation, which empowers you beyond measure. Throughout this book, the mythology of the hero’s journey will serve as a guide. Like the hero in the story, you will leave the familiar behind, venture into the depths of your shadow, and conquer the ‘demons’ of your past, before returning with the ‘gold’: an actualised Self immune from narcissistic abuse. ‘How To Bury A Narcissist’ is one of the last books on the topic you will need. It is an all-inclusive reference on narcissism and a spiritual guide for transformation, separated into four parts: I. THE ORIGINS OF SELFHOOD Learn the building blocks of the True Self; security, vitality, tenacity, divinity and wisdom, and understand how they combine to actualise your power and give your life purpose and meaning. II. THE AGE OF NARCISSISM - Discover the shadowy roots of narcissism. - Expose the many hidden faces of the narcissist, including the borderline, the histrionic, the psychopath, and other cluster A, B and C personalities. - Study the narcissist's playbook, including triangulation, gaslighting and reactive abuse. - Explore in detail the roles and dynamics of the narcissistic family and see how this blueprint corrupts friendships, workplaces and spiritual movements. - Identify your place in this landscape, and above all, discover what made you vulnerable to abuse in the first place. III. THE HERO’S JOURNEY Embark on a modern-day spiritual quest to rescue your wounded inner child and discover the source of your power - the True Self. The hero’s journey includes eight stages for ‘Self’ development: 1. Awakening: Expose and tear down the narcissist’s illusory Dystopia. 2. Orphanhood: Face and release your abandonment wound. Channel the Orphan archetype to carry you through the wilderness of transformation. 3. Metamorphosis: Use the art of centering to awaken your spiritual power and pave the way to your True Self, setting you up for transformation. 4. Reclaiming security: Anchor yourself firmly within and learn to thrive in the face of uncertainty and fear. 5. Reclaiming vitality: Unleash spontaneity and high-energy states by aligning with the flow of life. 6. Reclaiming tenacity: Welcome tension as an agent for growth, and use it to increase your assertiveness and capacity to set boundaries. 7. Reclaiming divinity: Learn to validate yourself from within, and let go of the need for outside approval. 8. Reclaiming wisdom: Tap into the vast intelligence inside you and use it for maturity, understanding and insight. IV. THE RETURN Having sufficiently developed the Self, you awaken fully. The tyranny of narcissism collapses, and you look ahead with hope to an empowered, actualised way of life. By helping you Self-actualise, ‘How To Bury A Narcissist’ opens you to an unimaginable state of power. This profound shift transforms the narcissist’s influence from a devastating storm into a harmless breeze, allowing you to finally move on and become who you were born to be. This is the art of burying a narcissist.
| Author | : Hannah Alderete |
| Publisher | : Simon and Schuster |
| Total Pages | : 200 |
| Release | : 2022-01-25 |
| Genre | : Psychology |
| ISBN | : 1646042859 |
Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.
| Author | : Jackson MacKenzie |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2015-09-01 |
| Genre | : Family & Relationships |
| ISBN | : 0698190211 |
From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.
| Author | : L.K. Hawksby |
| Publisher | : Grosvenor House Publishing |
| Total Pages | : 256 |
| Release | : 2019-09-23 |
| Genre | : Psychology |
| ISBN | : 1786236028 |
This memoir will take you on a remarkable and sometimes dark journey through a young woman’s two (very different) domestically abusive relationships. With her experience laid out in diary form, spanning November 2013 to early June 2016, the author reveals the subtle and not so subtle “red flag behaviours” of Casanova Psychopaths, Malignant Co-Dependents and the common Narcissist. The reader will also learn about the Narcissistic Virus and discover how sometimes victims can be so broken by NPD Abuse that sometimes the only way to survive is to burn all your bridges and walk into the fire with the Devil himself. The author did not escape unscathed. She suffered the Narcissistic Virus, gained criminal convictions and still displays many C-PTSD symptoms. This is an honest and impactful insight into her journey. This book is designed to be mainly educational so will suits not only victims and survivors but also professionals interested in making judicial, social care and health systems better. L.W. Hawksby is a “Ninja Donor”. She ensures that a percentage of the profits from the sale of her books is donated to human and animal focussed charities, each year on Halloween, which is the favourite time of year for Rufus, her youngest son, who has Asperger’s Syndrome.
| Author | : Kristin Dombek |
| Publisher | : Macmillan + ORM |
| Total Pages | : 108 |
| Release | : 2016-08-16 |
| Genre | : Social Science |
| ISBN | : 0374712549 |
They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.
| Author | : Julie L. Hall |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 345 |
| Release | : 2019-12-03 |
| Genre | : Psychology |
| ISBN | : 0738285781 |
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
| Author | : Nina W. Brown |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 204 |
| Release | : 2006-10-30 |
| Genre | : Psychology |
| ISBN | : 0313070407 |
For all of us forced to deal with an infuriating, mean, critical person, seasoned counselor Nina Brown has a word of warning. You must accept that your usual coping strategies are not effective, and will not be effective, with this person, she advises. You cannot expect them to react and behave as adults. So what's a victim to do? Start with the suggestions in this book. In Coping with Infuriating, Mean, Critical People, Brown explains why many people, who may not display all of the characteristics necessary for a formal, full-blown narcissist diagnosis, still display what she calls a destructive narcissistic pattern that results in much the same anguish for those with whom the individual interacts. Thankfully, she also provides specific methods that will help victims of this behavior deal with the narcissistic colleague, supervisor or boss, parent, or intimate other. Only the extremely lucky among us have never faced or felt the effects of narcissistic behaviors and attitudes, displayed by colleagues, bosses, friends, parents, or lovers. These individuals may boast and brag constantly, take credit for other people's work, expect favors but return few or none, never listen (but always know all the answers), be sure of what is right and best regardless of the topic. They devalue others, micromanage, are hypercritical and mistrustful. Other characteristics of this harmful personality include an inflated sense of importance, although achievements are exaggerated and actual outcomes don't support feelings of superiority. They are exploitative, without empathy, and believe they are envied by all. Brown's excellent advice will help you cope.
| Author | : Wendy T. Behary |
| Publisher | : New Harbinger Publications |
| Total Pages | : 229 |
| Release | : 2013-07-01 |
| Genre | : Family & Relationships |
| ISBN | : 1608827623 |
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
| Author | : Donna Christina Savery |
| Publisher | : Routledge |
| Total Pages | : 279 |
| Release | : 2019-10-11 |
| Genre | : Psychology |
| ISBN | : 1000026299 |
This book introduces the importance of echoism as a clinical entity and a theoretical concept. In Ovid's version of the myth of Echo and Narcissus, the character Echo receives equal attention to her counterpart, Narcissus, yet she has been completely marginalised in the pervasive literatures on narcissism. The author draws upon her work with patients who have experienced relationships with narcissistic partners or parents, and have developed a particular configuration of object relations and ways of relating for which she uses the term echoism. She uses psychoanalytic theory and existential philosophical ideas to underpin her formulations and inform her clinical thinking. Donnna Savery explores the question 'Am I an Echoist?' and introduces the concept of Echoism in the following YouTube video: https://www.youtube.com/watch?v=EEyjolXL7lA
