How To Be More Patient
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Author | : Greg Souchester |
Publisher | : |
Total Pages | : 44 |
Release | : 2015-03-31 |
Genre | : |
ISBN | : 9781530944460 |
In today's culture of instant gratification where credit cards let you pay with money you don't yet have, where articles have to be short or you'll never read them, and where you spend more time deleting emails than you actually have for reading those you need to, patience has become a dying art. We've been trained to want something five minutes ago, though yesterday would be even better. Impatience has become ingrained in us. Problem is, this isn't working to our benefit. From a health perspective, impatience contributes to stress, high blood pressure, and premature aging, among other deleterious impacts. From a psychological standpoint, impatience leads to unnecessary risks and poor decisions. From a social point of view, being impatient is a guaranteed way of losing friends and making enemies. It simply isn't an attractive trait. But believe it or not, you have far greater control over your own character than you might be aware of, or that you probably care to admit. Fortunately, your mood, attitude, and knee jerk reactions are not set in stone. The impatience that you've learned can actually be unlearned. Even better, your bad habits can be replaced by good ones. It takes a little patience, of course, but I'm going to help you along the way. Let's get started!
Author | : Courtney E. Ackerman |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2021-08-17 |
Genre | : Psychology |
ISBN | : 1507216599 |
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Author | : Ritu Bhasin |
Publisher | : |
Total Pages | : 193 |
Release | : 2017 |
Genre | : Authenticity (Philosophy) |
ISBN | : 9781775016205 |
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.
Author | : John Piper |
Publisher | : Multnomah |
Total Pages | : 178 |
Release | : 2009-01-16 |
Genre | : Religion |
ISBN | : 0307562069 |
Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.
Author | : Sana Goldberg |
Publisher | : HarperCollins |
Total Pages | : 431 |
Release | : 2019-03-19 |
Genre | : Medical |
ISBN | : 0062797344 |
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare. Did you know that patients have statistically better outcomes when their surgeon is female? That you can mark-up an informed consent sheet before you sign it, or get second opinions on CTs and MRIs? That there’s a blue book for healthcare procedures, or an algorithm to decide between ER, Urgent Care, and waiting-until-Monday? In How to Be a Patient, nurse and public health advocate Sana Goldberg walks readers through the complicated and uncertain medical landscape, illuminating a path to better care. Warm and disarmingly honest, Goldberg’s advice is as expert as it is accessible. In the face of an epidemic of brusque, impersonal care she empowers readers with the information and tools to come to good decisions with their providers and sidestep the challenging realities of modern medicine. With sections like When All is Well, When It’s An Emergency, When It’s Your Person, and When You Have to Stand Up to the Industry, along with appendices to help track family history, avoid pointless medical tests, and choose when and where to undergo a procedure, How to Be a Patient is an invaluable and essential guide for a new generation of patients.
Author | : M. J. Ryan |
Publisher | : |
Total Pages | : 204 |
Release | : 2004-05 |
Genre | : Patience |
ISBN | : 9780553816143 |
If there was one virtue that could alter the quality of your life, it might be patience. It has become the norm of our fast-paced world to expect everything to happen instantaneously and for us to become immediately aggravated when it doesn't. The restult is that we feel frantic and rushed, stressed and unhappy. Now, in The Power of Patience, Mary Jane Ryan teaches us how to reclaim the forgotten virtue of patience on a daily basis, and demonstrates how doing so allows us to make better decisions and to feel more positive about ourselves every day. The Power of Patience follows the classic format of short chapters built around a quotation, a story and a lesson. Ryan explores the Gifts of Patience, the Beliefs that Foster Patience, The Attitudes of Patience and the Practices of Patience. You'll learn that Patience Creates Excellence, and that Being Here Now can lower your anxiety and can help you to decide whether it is really necessary to act out of a sense of urgency.
Author | : M.J. Ryan |
Publisher | : Conari Press |
Total Pages | : 226 |
Release | : 2013-04-01 |
Genre | : Self-Help |
ISBN | : 1573245992 |
Presents a guide to recapturing the virtue of patience on a daily basis, looking at its benefits and practices while offering twenty simple patience boosters.
Author | : Allan Lokos |
Publisher | : Penguin |
Total Pages | : 227 |
Release | : 2012-01-05 |
Genre | : Philosophy |
ISBN | : 1101554142 |
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Author | : Richard Grol |
Publisher | : John Wiley & Sons |
Total Pages | : 525 |
Release | : 2013-03-18 |
Genre | : Medical |
ISBN | : 111852599X |
As innovations are constantly being developed within health care, it can be difficult both to select appropriate new practices and technologies and to successfully adopt them within complex organizations. It is necessary to understand the consequences of introducing change, how to best implement new procedures and techniques, how to evaluate success and to improve the quality of patient care. This comprehensive guide allows you to do just that. Improving Patient Care, 2nd edition provides a structure for professionals and change agents to implement better practices in health care. It helps health professionals, managers, policy makers and researchers to assess new techniques and select and implement change in their organizations. This new edition includes recent evidence and further coverage on patient safety and patient centred strategies for change. Written by an international expert author team, Improving Patient Care is an established standard text for postgraduate students of health policy, health services and health management. The strong author team are global professors involved in managing research and development in the field of quality improvement, evidence-based practice and guidelines, quality assessment and indicators to improve patient outcomes through receiving appropriate healthcare.
Author | : John C. Goodman |
Publisher | : Cato Institute |
Total Pages | : 699 |
Release | : 1992-10-01 |
Genre | : Political Science |
ISBN | : 1937184269 |
Argues for a health care system that would restore power and responsibility to the individual consumer and taking it out of the hands of government and insurance companies