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| Author | : Karen Salmansohn |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 242 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 9781587611193 |
Provides a unique look at finding the joy in life with humorous, thought-provoking wisdom, that even a cynic can appreciate.
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 131 |
| Release | : 2012-10-02 |
| Genre | : Self-Help |
| ISBN | : 1607743698 |
The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
| Author | : Karen Salmansohn |
| Publisher | : Celestial Arts |
| Total Pages | : 236 |
| Release | : 2004 |
| Genre | : Self-Help |
| ISBN | : 9781587612206 |
From the bestselling author of "How to Be Happy, Dammit" comes this new work that guides cynics to finally getting what they want out of life by challenging them to stop their self-sabotaging behavior and start making their dreams come true.
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 128 |
| Release | : 2016-08-09 |
| Genre | : Self-Help |
| ISBN | : 1607749637 |
Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
| Author | : Dodinsky, |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 66 |
| Release | : 2013-04-16 |
| Genre | : Self-Help |
| ISBN | : 1402275854 |
Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.
| Author | : Karen Salmansohn |
| Publisher | : Celestial Arts |
| Total Pages | : 521 |
| Release | : 2011-06-20 |
| Genre | : Self-Help |
| ISBN | : 1607742373 |
Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies.
| Author | : Karen Salmansohn |
| Publisher | : Workman Publishing |
| Total Pages | : 76 |
| Release | : 2000-01-01 |
| Genre | : Self-Help |
| ISBN | : 9780761121343 |
"The book every single girl needs to defend herself against nudgy family and friends."--cover.
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 130 |
| Release | : 2020-12-15 |
| Genre | : Self-Help |
| ISBN | : 1984858238 |
50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.
| Author | : Jenniffer Weigel |
| Publisher | : Hampton Roads Publishing |
| Total Pages | : 210 |
| Release | : 2010-09-01 |
| Genre | : Self-Help |
| ISBN | : 1612830005 |
Is it possible to be grounded AND have a rich interior life? Is it possible to get through the day with poise when everything hits the fan? Is it possible to have a spiritual life and not be a wing-nut? For Jen Weigel, the answer to all three questions is a resounding YES. This is an honest, amusing teaching memoir rooted in Weigel’s everyday experience as a mother, television personality, and performance artist. Weigel provides 13 common-sense rules for developing a sane and satisfying interior life--ranging from “trust that you are where you are supposed to be in every moment” to “always look for signs,”--to “don’t get lost in a guru.” What makes this book so fun and refreshing is Weigel’s voice--and the fact that, in the words of one of her friends, she is a “magnet for really bizarre shit.”Whether she is playing chicken with deranged Chicago drivers with “Jesus Saves” bumper stickers, trying to keep those extra pounds off, interviewing celebrities on television, or encountering the spirit of her dead father (who keeps appearing in the guise of a cardinal--a bird, not a prelate), Weigel maintains a zest for learning, living, and loving. Her high-spirited stories illustrate core life principles and convey an immediacy and energy that readers will find delightful.
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 130 |
| Release | : 2018-10-23 |
| Genre | : Health & Fitness |
| ISBN | : 0399580719 |
More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like • what spice improves cardiovascular health as much as aerobic exercise? • how often should I stand up from my desk? • how can brushing my teeth improve my heart health? • how do I keep my chromosomes in good shape? • and more! Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!
