Radical Compassion

Radical Compassion
Author: Tara Brach
Publisher: Penguin
Total Pages: 288
Release: 2019-12-31
Genre: Psychology
ISBN: 0525522824

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

English texts

English texts
Author: China. Wai chiao pu
Publisher:
Total Pages: 546
Release: 1923
Genre: China
ISBN:

The Whole-Brain Child

The Whole-Brain Child
Author: Daniel J. Siegel
Publisher: Delacorte Press
Total Pages: 194
Release: 2011-10-04
Genre: Family & Relationships
ISBN: 0553907255

NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent

Introverted Me

Introverted Me
Author: Kevin Martz
Publisher:
Total Pages: 407
Release: 2020-07-23
Genre:
ISBN:

It's not easy being an introverted kid in an extroverted town. Hunter Grayson is a 14-year-old boy who enjoys doing things by himself and hates being the center of attention. He has always felt different from his outgoing family and his chatty classmates, but he doesn't understand why. Now he's about to enter high school and he's terrified. Lucky for him, he quickly befriends Ariana, an adventurous girl with confidence to spare, and Ty, a rising football star with a kind soul and a warm smile. Together, they will embark on a journey of self-discovery and acceptance as they navigate the complicated waters of adolescence. Throughout his freshman year, Hunter will learn to overcome his self-esteem issues and embrace his introversion. Instead of changing, like everyone tells him to do, Hunter will learn that there's nothing wrong with being the quiet, reflective kid who likes spending time by himself. Introverted Me is a coming-of-age story about acceptance, friendship, and self-love. This is a book for anyone who has ever felt like there's something wrong with them because of their quiet nature and who feel like they have to change in order to fit in and please those around them.

He's Just Not That Into You

He's Just Not That Into You
Author: Greg Behrendt
Publisher: Simon and Schuster
Total Pages: 211
Release: 2009-01-06
Genre: Family & Relationships
ISBN: 141690977X

Based on an episode of "Sex and the City," offers a lighthearted, no-nonsense look at dead-end relationships, providing advice for letting go and moving on.

Organizing Modernity

Organizing Modernity
Author: Larry Ray
Publisher: Routledge
Total Pages: 220
Release: 2002-11
Genre: Business & Economics
ISBN: 1134879172

This book provides a re-evaluation of Weber's work on the current debates about the institutional and organizational dynamics of modernity, offering interpretations of his work which emphasize the reality of modernity as a dual process.

Legislative Series

Legislative Series
Author: International Labour Office
Publisher:
Total Pages: 874
Release: 1926
Genre: Labor laws and legislation
ISBN:

No Bullsh!t Leadership

No Bullsh!t Leadership
Author: Martin G. Moore
Publisher: Rosetta Books
Total Pages: 295
Release: 2021-09-28
Genre: Business & Economics
ISBN: 0795353081

Fine-tune your leadership skills, solidify respect among your workforce, and ensure your company’s lasting success with tools from a winning CEO. When Martin G. Moore was asked to rescue a leading energy corporation from ever-increasing debt and a lack of executive accountability, he faced an uphill battle. Not only had he never before stepped into the role of CEO; he also had no experience in the rapidly evolving energy sector. Relying on the practical leadership principles he had honed throughout his thirty-three-year career, he overhauled the company’s culture, redefined its leadership capability, and increased earnings by a compound annual growth rate of 125 percent. In No Bullsh!t Leadership, Moore outlines these proven leadership principles in a clear, direct way. He sweeps away the mystical fog surrounding leadership today and lays out the essential steps for success. Moore combines this tangible advice with honest, real-world examples from his own career to provide a no-nonsense look at the skills a true leader possesses. Moore’s principles for no bullshit leadership focus on: · Creating value by focusing only on the things that matter most · Facing conflict, adversity, and ambiguity with decisiveness and confidence · Setting uncompromising standards for behavior and performance · Selecting and developing great people · Making those people accountable, and empowering them to do their best · Setting simple, value-driven goals and communicating them relentlessly Though the steps aren’t easy, they are guaranteed, if implemented, to lift your leadership—and your organization—to a higher level. Wherever you are in your career, No Bullsh!t Leadership will help you develop the skills and form the habits needed to become a no bullshit leader.

Get the Guy

Get the Guy
Author: Matthew Hussey
Publisher: Harper Collins
Total Pages: 207
Release: 2013-04-09
Genre: Family & Relationships
ISBN: 0062241761

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.