The Tiger/crane Form of Hung Gar Kung-fu

The Tiger/crane Form of Hung Gar Kung-fu
Author: Bucksam Kong
Publisher: Black Belt Communications
Total Pages: 164
Release: 1983
Genre: Self-Help
ISBN: 9780897500876

The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.

Bubishi

Bubishi
Author:
Publisher: Tuttle Publishing
Total Pages: 321
Release: 2016-05-31
Genre: Sports & Recreation
ISBN: 1462918530

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.

The Essence of Shaolin White Crane

The Essence of Shaolin White Crane
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 337
Release: 1996
Genre: Sports & Recreation
ISBN: 9781886969353

Reveals the secrets of Chinese internal power development.

Shaolin Long Fist Kung Fu

Shaolin Long Fist Kung Fu
Author: Jwing-Ming Yang
Publisher: Action Pursuit Group
Total Pages: 238
Release: 1981
Genre: Sports & Recreation
ISBN: 9780865680203

This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.

A History of Shaolin

A History of Shaolin
Author: Lu Zhouxiang
Publisher: Taylor & Francis
Total Pages: 305
Release: 2019-03-18
Genre: History
ISBN: 0429523742

Shaolin Monastery at Mount Song is considered the epicentre of the Chan school of Buddhism. It is also well known for its martial arts tradition and has long been regarded as a special cultural heritage site and an important symbol of the Chinese nation. This book is the first scholarly work in English to comprehensively examine the full history of Shaolin Monastery from 496 to 2016. More importantly, it offers a clear grasp of the origins and development of Chan Buddhism through an examination of Shaolin, and highlights the role of Shaolin and Shaolin kung fu in the construction of a national identity among the Chinese people in the past two centuries.

A Brief History of the Martial Arts

A Brief History of the Martial Arts
Author: Jonathan Clements
Publisher: Robinson
Total Pages: 304
Release: 2016-10-13
Genre: History
ISBN: 1472136470

'If I had to pick a single general martial arts history book in English, I would recommend A Brief History of the Martial Arts by Dr Jonathan Clements' RICHARD BEITLICH, Martial History Team blog From Shaolin warrior monks to the movies of Bruce Lee, a new history of the evolution of East Asian styles of unarmed combat, from Kung Fu to Ninjutsu Folk tales of the Shaolin Temple depict warrior monks with superhuman abilities. Today, dozens of East Asian fighting styles trace their roots back to the Buddhist brawlers of Shaolin, although any quest for the true story soon wanders into a labyrinth of forgeries, secret texts and modern retellings. This new study approaches the martial arts from their origins in military exercises and callisthenics. It examines a rich folklore from old wuxia tales of crime-fighting heroes to modern kung fu movies. Centre stage is given to the stories that martial artists tell themselves about themselves, with accounts (both factual and fictional) of famous practitioners including China's Yim Wing-chun, Wong Fei-hong, and Ip Man, as well as Japanese counterparts such as Kano Jigoro, Itosu Anko and So Doshin. The history of martial arts encompasses secret societies and religious rebels, with intimate glimpses of the histories of China, Korea and Japan, their conflicts and transformations. The book also charts the migration of martial arts to the United States and beyond. Special attention is paid to the turmoil of the twentieth century, the cross-cultural influence of Japanese colonies in Asia, and the post-war rise of martial arts in sport and entertainment - including the legacy of Bruce Lee, the dilemma of the ninja and the global audience for martial arts in fiction.

Qigong for Health and Martial Arts

Qigong for Health and Martial Arts
Author: Jwing-Ming Yang
Publisher: Qigong, Health and Healing
Total Pages: 175
Release: 1998
Genre: Health & Fitness
ISBN: 9781886969575

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Kwong Sai Jook Lum Gee

Kwong Sai Jook Lum Gee
Author: Gin Foon Mark
Publisher:
Total Pages: 90
Release: 2012-08-17
Genre:
ISBN: 9781427695239

This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.

Inside Kungfu: Chinese Martial Arts Encyclopedia

Inside Kungfu: Chinese Martial Arts Encyclopedia
Author: Sensei/Renshi Nathan Chlumsky
Publisher: Lulu.com
Total Pages: 259
Release: 2015-05-06
Genre: History
ISBN: 1329119428

Inside Kungfu: Chinese Martial Arts Encyclopedia is intended to serve as a general reference tool for anyone interested in the martial arts, its history, or even China's history. The book takes a look "Inside" Chinese Martial Arts only, with a chart devoted to Chinese, Japanese and Korean pronunciation; A section about China's Martial History; A section about the Shaolin Temple History; Information about the Beijing Opera; Information on several martial arts from A to Z totaling around 363 styles; Information on over 110 weapons used throughout China's history, and much, much more. Including dynamic pictures and illustrations by myself and even a little information about yours truly. It is my love, respect and admiration for the martial arts that has inspired me to write this book in hopes that, you, the reader, enjoys learning the facts and history as much as I did; and maybe, inspire you to take a wonderful journey in the martial arts training of your choice if you have not already done so.