High Energy Secrets
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Author | : Mira Kirshenbaum |
Publisher | : Delta |
Total Pages | : 286 |
Release | : 2003-12-30 |
Genre | : Self-Help |
ISBN | : 0440509254 |
Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.
Author | : Joe Apfelbaum Inc. |
Publisher | : Joe Apfelbaum Incorporated |
Total Pages | : 116 |
Release | : 2018-02 |
Genre | : |
ISBN | : 9781948363006 |
How you can lose 95 pounds, keep it off, and double your energy levels! "Joe has a 'method to his madness', and most importantly it leads to results. Joe is not afraid to put himself out there for the benefit of others, and this book is another example of that. Joe shares how he maintains a high energy level -- every day, and how he lost almost 100 pounds... right before our eyes! Whether you see him on Facebook or have never heard of him before, this book will provide you valuable insight on your road to success and happiness." -David Schnurman, CEO Lawline Joe Apfelbaum is the CEO of Ajax Union, a B2B digital marketing agency based in Brooklyn, NY. Joe is a business strategist, marketing expert and certified Google trainer. Joe enjoys speaking and writing about marketing, business, networking and personal development in his seminars, webinars and articles. Joe is the host of the popular podcasts, The Breakthrough Maze, INC 5000 Podcast and CEO Mojo. Joe is a selfie master, he takes 1000 selfies a year with entrepreneurs and makes hundreds of introductions to business professionals in his network. Joe is proud of all his accomplishments, but most of all he is proud of his purpose, his beautiful, amazing kids. "You have the power to change your life. The first step is to decide that you are ready to begin your journey!" -Joe Apfelbaum
Author | : Louise Thompson |
Publisher | : Penguin Random House New Zealand Limited |
Total Pages | : 239 |
Release | : 2014-01-02 |
Genre | : Health & Fitness |
ISBN | : 1742539661 |
Do you find yourself saying 'I am so tired' all the time? Does life feel like a grind some days? Do you want to have a fuller, happier, more vital life? If you answered 'yes' to any of these questions, this book is for you. In this hands-on-guide, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Louise was once bedridden with extreme fatigue – but now she has energy to burn! She has written this book so that you, too, can be buzzing with energy and create a life you love. With Louise's practical tips, exercises, worksheets and with real-life stories from clients, you'll be inspired to take control of your life and lead a more energetic and rewarding existence. You can have the life you want. This book gives you the tools you need to make positive changes . . . today! Also available as an eBook with audio
Author | : Angela Grace |
Publisher | : Ascending Vibrations |
Total Pages | : 117 |
Release | : 2021-04-19 |
Genre | : Body, Mind & Spirit |
ISBN | : |
If you're tired of other people's energy throwing off your goals & dreams, then keep reading... Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth, and the other would not. The sunflower, which was not grounded, had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth's energy. Inside you'll discover: What in your own home is creating openings for toxic energy to infiltrate your aura Why negative entities keep imposing on your auric space & how to fix it The chaotic energy that is badly affecting your mind, body, & spirit without you realizing The actual reason why energy vampires are bleeding you dry The visualization secret to avoid a FATAL opening that allows negative attachments to enter The covert signs to tell when you're in the presence of an energy vampire that no one told you about The unseen ways energy vampires are manipulating you The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind Unparalleled guided daily energy protection meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. 'Protect Your Energy' will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work . So, if you want to repel toxic energy & stand your ground like an impenetrable fortress, then turn the first page.
Author | : Pavel Tsatsouline |
Publisher | : Dragon Door Publications, Inc |
Total Pages | : 146 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9780938045199 |
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.
Author | : Joe Apfelbaum |
Publisher | : |
Total Pages | : 136 |
Release | : 2020-11-13 |
Genre | : |
ISBN | : |
This book is for people who want more out of life. People who know that there is more to life, rather than just going after their desires. If you are tired of half-assing your way in life and want to be all in, read this book and you will experience something powerful. This book explores the three phases of finding your purpose Awareness, Strategy and Accountability.
Author | : John Korsh |
Publisher | : XinXii |
Total Pages | : 32 |
Release | : 2024-09-19 |
Genre | : Self-Help |
ISBN | : 3689835534 |
Energy is a word that stretches beyond the lines of scientific physics and sails through metaphysical airs. Energy, fundamentally is comprised of the underpinning force that enables all there to be. This polarity of positive and negative energy is simply a construct to make it easier for us to understand, but misunderstandings can arise if we take this too literary. Energy, in itself is neutral; our perspective and use of it decides the moral or emotional value.
Author | : Joe Apfelbaum |
Publisher | : |
Total Pages | : 239 |
Release | : 2021-11-11 |
Genre | : |
ISBN | : |
Networking is not something that most people understand but we crave to connect and build meaningful relationships. It always feels uncomfortable and strange to connect with strangers because many of us have been connecting in all the wrong ways. That is exactly how Joe Apfelbaum the Author of High Energy Networking felt when he started his journey networking at business events in NYC. What Joe didn't know was that he was missing a STRATEGY for successful networking and how to overcome the FEAR that was hidden deep in his subconscious. After failing over and over and eventually learning from his experiences, Joe has a method to the madness that generates millions to his businesses and connects him with people he never imagined he would be able to build meaningful relationships with. Your network is your net worth and if you want to build up a profitable network and relationships that last a lifetime, read this book. Joe breaks down practical strategies to improve your networking whether you are a beginner at business networking or you have been networking for a while. You might be networking at a local Chamber of Commerce, BNI chapter or the Rotary Club. You might be involved in higher level networking at YPO, EO, Vistage, Tiger21, YEC, or with INC 5000 CEO's. The thing is you need a strategy and you need to upgrade your networking mindset to be more effective at networking that produces ROI. In this book Joe will walk you through his process from a person who never did any networking before to a transactional networking amateur to a connector who build real relationships and generates millions of dollars in revenue from networking. You will walk away from this book with the following insights. How to build real relationships with people that bring you life. The mistakes to avoid when networking online and in person A step by step strategy to connect, nurture and stay top of mind with relationships The best places to network and how to think when networking. Creating a solid networking mindset so networking becomes automatic everywhere Joe does not believe in going viral, he believes that you only need the right real relationships in your life to generate millions of dollars and feel fulfillment in your life.
Author | : Antonia Harman |
Publisher | : Yellow Kite |
Total Pages | : 214 |
Release | : 2023-05-25 |
Genre | : Body, Mind & Spirit |
ISBN | : 1399719394 |
Become the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive! Drawing on ancient wisdom, evidence based-information and Antonia's personal ground-breaking discoveries, you can learn how to master your energy, and the energy around you, and see results. From manifesting, setting clear personal boundaries, learning how to draw energy in nature, cold water therapy and the power-boosting effects of tapping - plus so much more. This practical toolkit is vital for anyone living in the busy modern world and will help you optimise your mental and spiritual health, leaving you feeling happier, stronger and spiritually grounded.
Author | : Earle E. Liederman |
Publisher | : |
Total Pages | : 230 |
Release | : 1925 |
Genre | : Physcial education and training |
ISBN | : |