High-energy Living

High-energy Living
Author: Robert K. Cooper
Publisher: Rodale Books
Total Pages: 518
Release: 2000
Genre: Health & Fitness
ISBN: 9781579541262

Identifies four types of energy, including calm, active, sensory, and heartfelt; and describes the tools and methods individuals need to tap into those internal reserves.

Damn Delicious Meal Prep

Damn Delicious Meal Prep
Author: Chungah Rhee
Publisher: Grand Central Publishing
Total Pages: 484
Release: 2019-02-05
Genre: Cooking
ISBN: 1538729407

Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Energy 4 Life

Energy 4 Life
Author: Caroline Shola Arewa
Publisher: John Hunt Publishing
Total Pages: 196
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 1846943124

Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.

High-energy Dogs

High-energy Dogs
Author: Tracy Libby
Publisher: Tfh Publications, Incorporated
Total Pages: 0
Release: 2009
Genre: Dogs
ISBN: 9780793806706

High-Drive Dogs is a TFH Publication.

Your Fully Charged Life

Your Fully Charged Life
Author: Meaghan B Murphy
Publisher: Penguin
Total Pages: 257
Release: 2021-02-23
Genre: Self-Help
ISBN: 0593188578

A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

Energy Up!

Energy Up!
Author: High Voltage
Publisher: Perigee Trade
Total Pages: 292
Release: 1999
Genre: Health & Fitness
ISBN: 9780399524691

America's #1 celebrity fitness guru reveals how to shed pounds, gain stamina, and get fit -- all to help you live a more vigorous, healthy, and happy life.

Energy Leadership

Energy Leadership
Author: Bruce D Schneider
Publisher: John Wiley & Sons
Total Pages: 244
Release: 2010-12-16
Genre: Business & Economics
ISBN: 1118039378

In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.

Opening to Spirit

Opening to Spirit
Author: Caroline Shola Arewa
Publisher: HarperThorsons
Total Pages: 348
Release: 1998
Genre: Health & Fitness
ISBN:

A gifted spiritual guide and a yoga master illustrates the common root of many of our spiritual traditions through the mythology and spirituality of Ancient Egypt, Early India and West Africa. 8 color plates. 40 line drawings.