Taking the Heat

Taking the Heat
Author: Bonnie Schneider
Publisher: Simon and Schuster
Total Pages: 256
Release: 2022-01-25
Genre: Health & Fitness
ISBN: 1982166088

From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of “eco-anxiety” and other climate change fears for our planet’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.

American Chinatown

American Chinatown
Author: Bonnie Tsui
Publisher: Simon and Schuster
Total Pages: 299
Release: 2009-08-11
Genre: Social Science
ISBN: 1416558365

CHINATOWN, U.S.A.: a state of mind, a world within a world, a neighborhood that exists in more cities than you might imagine. Every day, Americans find "something different" in Chinatown's narrow lanes and overflowing markets, tasting exotic delicacies from a world apart or bartering for a trinket on the street -- all without ever leaving the country. It's a place that's foreign yet familiar, by now quite well known on the Western cultural radar, but splitting the difference still gives many visitors to Chinatown the sense, above all, that things are not what they seem -- something everyone in popular culture, from Charlie Chan to Jack Nicholson, has been telling us for decades. And it's true that few visitors realize just how much goes on beneath the surface of this vibrant microcosm, a place with its own deeply felt history and stories of national cultural significance. But Chinatown is not a place that needs solving; it's a place that needs a more specific telling. In American Chinatown, acclaimed travel writer Bonnie Tsui takes an affectionate and attentive look at the neighborhood that has bewitched her since childhood, when she eagerly awaited her grandfather's return from the fortune-cookie factory. Tsui visits the country's four most famous Chinatowns -- San Francisco (the oldest), New York (the biggest), Los Angeles (the film icon), Honolulu (the crossroads) -- and makes her final, fascinating stop in Las Vegas (the newest; this Chinatown began as a mall); in her explorations, she focuses on the remarkable experiences of ordinary people, everyone from first-to fifth-generation Chinese Americans. American Chinatown breaks down the enigma of Chinatown by offering narrative glimpses: intriguing characters who reveal the realities and the unexpected details of Chinatown life that American audiences haven't heard. There are beauty queens, celebrity chefs, immigrant garment workers; there are high school kids who are changing inner-city life in San Francisco, Chinese extras who played key roles in 1940s Hollywood, new arrivals who go straight to dealer school in Las Vegas hoping to find their fortunes in their own vision of "gold mountain." Tsui's investigations run everywhere, from mom-and-pop fortune-cookie factories to the mall, leaving no stone unturned. By interweaving her personal impressions with the experiences of those living in these unique communities, Tsui beautifully captures their vivid stories, giving readers a deeper look into what "Chinatown" means to its inhabitants, what each community takes on from its American home, and what their experience means to America at large. For anyone who has ever wandered through Chinatown and wondered what it was all about, and for Americans wanting to understand the changing face of their own country, American Chinatown is an all-access pass.

A Man & His Car

A Man & His Car
Author: Matt Hranek
Publisher: Artisan
Total Pages: 241
Release: 2020-10-13
Genre: Antiques & Collectibles
ISBN: 157965892X

A Robb Report Best Coffee Table Book to Gift in 2020 A Sports Car News and InsideHook Best Coffee Table Book for Car Lovers Celebrate That Special Bond Between Men and Cars, and the Stories That Connect Them Discover actor and director Ed Burns talking about his 1969 Oldsmobile Cutlass Supreme, a model he’d been dreaming about since his days pumping gas. NBA legend Shaquille O’Neal, whose favorite cars are trucks—he loves the wow factor of an International CV Series 6.6. Or Jay Leno on his 1955 Buick Roadmaster, big enough for him to sleep in while trying to make it as a comic. Filled with stunning photographs of the whole cars and of the exquisite details that make car lovers’ hearts beat just a little faster, as well as more than 80 personal stories, it’s a joy for every reader who knows that a car is never just a car.

The Cage

The Cage
Author: Bonnie Kistler
Publisher: HarperCollins
Total Pages: 357
Release: 2022-02-15
Genre: Fiction
ISBN: 0063089173

“A delicious thrill-ride of breakneck twists and turns. . . . Evoking Grisham and Highsmith, Bonnie Kistler is a masterful plate-spinner of plot, deftly weaving together the worlds of fashion, high finance and white-shoe law to reveal their seamiest secrets and shared underbellies, all via characters who live, breathe, and scare the hell out of us on every page.”—Cassidy Lucas, author of Santa Monica “An absolutely spellbinding thriller. . . . An utterly engrossing and thoroughly entertaining story.”—Booklist (starred review) Combining the propulsive narrative drive of The Firm with the psychological complexity of The Silent Patient, a gripping and original thriller about two professional women—colleagues at an international fashion conglomerate—who enter an elevator together . . . but only one is alive when they reach the ground floor. On a cold, misty Sunday night, two women are alone in the offices of fashion conglomerate Claudine de Martineau International. One is the company’s human resources director. Impeccably dressed and perfectly coiffed, she sits at her desk and stares somberly out the window. Down the hall, her colleague, one of the company’s lawyers, is buried under a pile of paperwork, frantically rushing to finish. Leaving at the same time, the two women, each preoccupied by her own thoughts, enter the elevator that will take them down from the 30th floor. When they arrive at the lobby, one of the women is dead. Was it murder or suicide? An incredibly original novel that turns the office thriller on its head, The Cage is a wild ride that begins with a bang and picks up speed as it races to its dramatic end.

Top Five Regrets of the Dying

Top Five Regrets of the Dying
Author: Bronnie Ware
Publisher: Hay House, Inc
Total Pages: 322
Release: 2019-08-13
Genre: Self-Help
ISBN: 1401956009

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Better Brain

The Better Brain
Author: Bonnie J. Kaplan
Publisher: Houghton Mifflin
Total Pages: 371
Release: 2021
Genre: Health & Fitness
ISBN: 0358447100

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

Bonnie Cashin

Bonnie Cashin
Author: Stephanie Lake
Publisher: Rizzoli Publications
Total Pages: 290
Release: 2016-04-12
Genre: Design
ISBN: 0847848051

An exhilarating look at the quintessential American modernist, acclaimed for her "Auntie Mame" lifestyle, her iconoclastic approach to fashion, and her visionary designs for the modern American woman. A talented artist who happened to become a fashion designer, Bonnie Cashin was brilliant, free-spirited, and unconventional in all she did. Revered for her intellectual and independent approach to fashion, Cashin changed the way women dressed with her revolutionary, forward-thinking approach to life. She designed chic, functional clothing for the modern woman "on the go"—women like herself who loved to travel and lived life to the fullest. The most successful independent fashion designer of her day, Cashin worked outside the fashion industry, yet is arguably the most influential designer of our time, revered in the fashion world and a muse for designers working today. Cashin is credited with many fashion "firsts," including introducing the concept of layering and championing such timeless shapes as ponchos, tunics, and kimonos. She is acclaimed for inventing the "it bag," with her classic handbag designs for Coach in the early 1960s. Brimming with a half-century of creative work, Bonnie Cashin celebrates the designer’s incredible, well-traveled life and her revolutionary designs with an unflinching, happy elegance.

Trots and Bonnie

Trots and Bonnie
Author: Shary Flenniken
Publisher: National Geographic Books
Total Pages: 0
Release: 2021-04-27
Genre: Comics & Graphic Novels
ISBN: 1681374854

"Trots and Bonnie is hilarious, poignant, raunchy, gorgeously drawn, and more relevant than ever. Shary Flenniken is an absolute genius." —Roz Chast In the 1970s and 1980s, National Lampoon was home not only to some of the funniest humor writing in America but also to many of its best cartoons. One of the greatest was Trots and Bonnie by Shary Flenniken, a comic strip that followed the adventures and mishaps of the guileless teenager Bonnie and her wisecracking dog, Trots. Bonnie stumbles through the mysteries of adulthood, as Flenniken—one of the few female contributors to National Lampoon—dissects the harsh realities of American life. Dating, sex, politics, and violence are all confronted with fearlessness and outrageous humor, rendered in Flenniken’s timeless, gorgeous artwork. After all these years, they have lost none of their power to shock and amuse. This collection, handpicked by Flenniken and with an introduction by the New Yorker cartoonist Emily Flake, is the first book of Trots and Bonnie ever published in America, a long-overdue introduction to some of the most stunning and provocative comics of the twentieth century.

Sweat

Sweat
Author: Mr. Bill Hayes
Publisher: Bloomsbury Publishing
Total Pages: 265
Release: 2023-01-10
Genre: Exercise
ISBN: 1526662566

'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda'Does what all good history books should do: take the past and make it vastly more human' The Times_________________________From the author of Insomniac City 'who can tackle just about any subject in book form, and make you glad he did' (San Francisco Chronicle): a cultural, scientific, literary, and personal history of exerciseExercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, and dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek "art of exercising" through his 1569 book De arte gymnastica. In the pages of Sweat, Mercuriale and his illustrated treatise are vividly brought back to life. asHayes ties his own personal experience to the cultural and scientific history of exercise, from ancient times to the present day, he gives us a new way to understand its place in our lives in the 21st century.