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| Author | : Lori M. Sweeney |
| Publisher | : Archway Publishing |
| Total Pages | : 311 |
| Release | : 2014-11-12 |
| Genre | : Health & Fitness |
| ISBN | : 1480812471 |
As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, Fatness. A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldnt find her size in a store and had to special order large, unflattering clothing. With all the courage she could muster, Sweeney persevered. Since diets of the past didnt work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss. In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.
| Author | : Mark W. Johnston |
| Publisher | : Routledge |
| Total Pages | : 575 |
| Release | : 2013 |
| Genre | : Business & Economics |
| ISBN | : 0415534615 |
In this latest edition of Sales Force Management, Mark Johnston and Greg Marshall continue to build on the tradition of excellence established by Churchill, Ford, and Walker, solidifying the book's position globally as the leading textbook in the field. It's a contemporary classic, fully updated for modern sales management practice. Including the Churchill, Ford, and Walker approach, the new edition also features: A strong focus on leadership, technology, innovation, ethics, and global business New material integrated throughout the book on multifaceted sales communication approaches, leadership, and the relationship between the marketing and sales functions Continued partnership with HR Chally, a global sales consultancy that supplies cutting-edge data for each chapter, allowing students to benefit from understanding and working with real-world applications of current sales force challenges Enhanced learning features, such as short and long cases to stimulate discussion, leadership challenges to assess students' ability to make decisions, role plays to allow students to learn by doing, and more Further resources for instructors and students are available at www.routledge.com/cw/johnston-9780415534628 .
| Author | : Paula M. Youmell |
| Publisher | : BalboaPress |
| Total Pages | : 154 |
| Release | : 2013-04-02 |
| Genre | : Health & Fitness |
| ISBN | : 1452565910 |
Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasnt it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad! Kelly Burnham, Editor and whole food enthusiast Paula has a wonderful healing presence. She has opened my eyes to healthier living. S. Montgomery, healthy client! My cure-all, my magic bullet! Betsy H. Thanks for helping my whole family eat better and feel healthier! Denice N
| Author | : |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 1992-05-04 |
| Genre | : |
| ISBN | : |
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
| Author | : Carrie R. Rich |
| Publisher | : Routledge |
| Total Pages | : 226 |
| Release | : 2013-02-15 |
| Genre | : Business & Economics |
| ISBN | : 1135116911 |
Sustainability is not unique to health, but is a unique vehicle for promoting healthy values. This book challenges healthcare leaders to think through the implications of our decisions from fiscal, societal and environmental perspectives. It links health values with sustainability drivers in order to enlighten leadership about the value of sustainability as we move toward a new paradigm of health. The authors explore leadership priorities and link them to sustainability, through an imaginary health leader, Fred, the Chief Executive Offi cer (CEO) of Memorial Hospital, a community hospital based in the United States. Each chapter frames a leadership priority and accompanying sustainability driver through a storyline that involves the main character, Fred, and his colleagues. Practical applications featuring evidence-based sustainability accomplishments and the coordinating refl ections of renowned healthcare leaders are woven throughout the book. Every chapter includes leadership tools, illustrations and tables with tips and data to make an evidence-based case in support of health sustainability. Practical applications enhance each chapter by providing real examples of sustainability accomplishments and reflections from healthcare leaders bring such examples to life. The book includes a healthcare sustainability syllabus as well as suggested reading and teaching resources. By bringing together the key concepts of environmentally sustainable healthcare operations, this book is a unique resource to researchers, students and professionals working in health and healthcare management. Readers will also gain an appreciation for translating leadership priorities into sustainability tactics with beneficial operational outcomes.
| Author | : Azim Baizoyev |
| Publisher | : Routledge |
| Total Pages | : 575 |
| Release | : 2006-05-02 |
| Genre | : Foreign Language Study |
| ISBN | : 1134375239 |
This is a conversational approach to the teaching and learning of the Tajiki language. It uses authentic language material to help learners as they proceed through its topic-based lessons. Its emphasis on the spoken language promotes oral fluency alongside written skills. Both lessons and appendices present new vocabulary and grammar simply and recycle material to provide opportunities for both controlled and free language learning. The appendices include not only lists of useful information and samples of commonly needed letters and speeches but also an invaluable introduction to Tajiki grammar and a comprehensive Tajiki-English dictionary of all the book's vocabulary - over 4500 definitions.
| Author | : Susan B. Roberts Ph.D |
| Publisher | : Workman Publishing Company |
| Total Pages | : 384 |
| Release | : 2010-01-07 |
| Genre | : Health & Fitness |
| ISBN | : 0761161996 |
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity—and how we can turn those same instincts into an engine for permanent, healthy weight loss. And a fat-burning marvel of a diet that helped the men and women pictured on the cover and inside the book lose 30 pounds on average in a few short months. Start the "I" Diet and be amazed. The diet has been universally praised. From Jane Brody in The New York Times: "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World: "Obesity cure!" From world-class nutritional researchers and scientists: "A real paradigm shift;" "wise guidance along the road to long-term weight management;" "an honest, straightforward and helpful guide." And not to mention from Harvard's Henry Louis Gates Jr., who recommends the book to "anyone who has struggled with weight gain or obesity, and has given up hope. This diet will change their life."
| Author | : Monique Volz |
| Publisher | : Clarkson Potter |
| Total Pages | : 289 |
| Release | : 2024-09-17 |
| Genre | : Cooking |
| ISBN | : 0593581652 |
The recipe queen, social media star, and beloved blogger behind the popular recipe website AmbitiousKitchen presents over 125 nutrient-dense, flavor-packed recipes for every meal of the day. “Monique effortlessly combines creativity with approachability, ensuring each dish is a success. This book is an instant classic for me!”—Alex Snodgrass, New York Times bestselling author and creator of The Defined Dish Millions of readers know Monique Volz’s website, Ambitious Kitchen, as a go-to resource for inventive, flavorful recipes that are full of nutrition, comfort, and personality. Now, in her debut cookbook, Monique wants others to find their own Ambitious Kitchen and discover their own version of health, bold flavors, and above all, the unique happiness that food can bring to your life. Whether you’re looking for a show-stopping dish to bring to a gathering, a new home-cooked tradition, or a nourishing meal everyone will love, The Ambitious Kitchen Cookbook has the answers. Monique joyfully showcases a balanced approach to health, with comforting, vibrant dishes that are amped up with extra vegetables, protein, and fiber. Wake up and sip on a Glowing Skin Vitamin A Smoothie or bake The Best Cinnamon Rolls You’ll Ever Eat for someone you love. Enjoy nutritious lunches such as Buffalo Chicken Chop Chop Salad or Roasty Toasty Tomato Soup with Herbed Grilled Cheese Naan. Family dinner might look like It’s a Sheet Pan Honey Mustard Chicken, Sweet Potato & Bacon Situation or Pepperoni Pizza Baked Orzo with Basil and Quick Hot Honey on a busy night, or Everyone’s Favorite Baked Chicken Tacos or Marry Me Ropa Vieja for a crowd. And let’s not forget show-stopping desserts like Tahini Pumpkin Cake with Brown Butter Cream Cheese Frosting and outrageously good Double Strawberry Oatmeal Cream Pies (Little Debras). Most recipes include “Make It Your Way” and “Make It Nutrient Dense” tips to customize food to your tastes. And as an added bonus, most can be made gluten-free, dairy-free, or vegan, allowing readers to tailor recipes to their own version of health. As you turn the pages, you’ll find yourself a guest at Monique’s table, enjoying playful, comforting recipes that will impress everyone (including yourself!).
| Author | : |
| Publisher | : |
| Total Pages | : 442 |
| Release | : 1921 |
| Genre | : Public health |
| ISBN | : |
| Author | : Jen Hansard |
| Publisher | : Rodale Books |
| Total Pages | : 307 |
| Release | : 2015-11-03 |
| Genre | : Cooking |
| ISBN | : 1623366429 |
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!
