Heart Steps
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Author | : Julia Cameron |
Publisher | : Penguin |
Total Pages | : 146 |
Release | : 1997-09-22 |
Genre | : Self-Help |
ISBN | : 9780874778991 |
In this gift-size book, Cameron shares beautiful prayers of empowerment followed by potent declarations on the nature of creativity that extend beyond affirmations to facilitate a powerful awakening of the artistic child within and revitalize fading dreams, while lending encouragement and compelling reminders that we can all tap into the creative spirit. Heart Steps is certain to ignite the creative spark, drawing readers inward toward the fire of their own creativity. Whether read in one sitting or savored over time, Heart Steps is a book no creative being will want to be without. Index.
Author | : Lesley Robins |
Publisher | : Morgan James Publishing |
Total Pages | : 176 |
Release | : 2014-10-21 |
Genre | : Family & Relationships |
ISBN | : 1630471224 |
“This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Author | : Barbara G. Markway |
Publisher | : |
Total Pages | : 260 |
Release | : 1996 |
Genre | : Family & Relationships |
ISBN | : 9781572240537 |
This practical handbook for couples seeking spiritual growth is based on the premise that life's core relationships are not only special, they are sacred. The text promotes nine essential steps to improve spiritual growth, including soul-soothing gestures, "spiritual retreats", and adding spice through celebrations and rituals.
Author | : Robert E. Kowalski |
Publisher | : Grand Central Pub |
Total Pages | : 448 |
Release | : 1994-01-01 |
Genre | : Medical |
ISBN | : 9780446394581 |
The best-selling author of The 8-Week Cholesterol Cure shows his readers how to incorporate cardiovascular activity in their lives and eat a more healthy diet, increase physical activity, choose the right doctor, and more. Reprint.
Author | : Julia Cameron |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 1999-10-11 |
Genre | : Self-Help |
ISBN | : 9780874779950 |
In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will help guide the soul and draw readers toward the source of their inner strength. Whether read in one sitting, or used over time, this is a book no thoughtful being will want to be without.
Author | : Dr. Bob Arnot |
Publisher | : Simon and Schuster |
Total Pages | : 292 |
Release | : 2006-01-02 |
Genre | : Family & Relationships |
ISBN | : 0743225597 |
Shares advice on the risk factors, symptoms, treatment, and prevention of heart disease.
Author | : Susan Aposhyan |
Publisher | : Shambhala Publications |
Total Pages | : 226 |
Release | : 2021-08-24 |
Genre | : Philosophy |
ISBN | : 0834843633 |
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Author | : Roland N. Pittman |
Publisher | : Biota Publishing |
Total Pages | : 117 |
Release | : 2016-08-18 |
Genre | : Medical |
ISBN | : 1615047212 |
This presentation describes various aspects of the regulation of tissue oxygenation, including the roles of the circulatory system, respiratory system, and blood, the carrier of oxygen within these components of the cardiorespiratory system. The respiratory system takes oxygen from the atmosphere and transports it by diffusion from the air in the alveoli to the blood flowing through the pulmonary capillaries. The cardiovascular system then moves the oxygenated blood from the heart to the microcirculation of the various organs by convection, where oxygen is released from hemoglobin in the red blood cells and moves to the parenchymal cells of each tissue by diffusion. Oxygen that has diffused into cells is then utilized in the mitochondria to produce adenosine triphosphate (ATP), the energy currency of all cells. The mitochondria are able to produce ATP until the oxygen tension or PO2 on the cell surface falls to a critical level of about 4–5 mm Hg. Thus, in order to meet the energetic needs of cells, it is important to maintain a continuous supply of oxygen to the mitochondria at or above the critical PO2 . In order to accomplish this desired outcome, the cardiorespiratory system, including the blood, must be capable of regulation to ensure survival of all tissues under a wide range of circumstances. The purpose of this presentation is to provide basic information about the operation and regulation of the cardiovascular and respiratory systems, as well as the properties of the blood and parenchymal cells, so that a fundamental understanding of the regulation of tissue oxygenation is achieved.
Author | : Jimmy Evans |
Publisher | : XO Publishing |
Total Pages | : 136 |
Release | : 2023-05-30 |
Genre | : Religion |
ISBN | : 1950113973 |
Salvation isn't the last step. It's the first. What's next? I've accepted Christ―now how do I live as a Christian? Practices in the church are confusing, the Bible seems overwhelming, prayer is a mystery, and I still have problems in my life. What do I do now? With these down-to-earth principles, Jimmy Evans gives you a map to navigate your new life. He explains how to: -Connect with God -Relate to other Christians -See the Bible as relevant -Understand church customs -Find freedom from past hurts
Author | : Marc Gopin |
Publisher | : Rodale |
Total Pages | : 344 |
Release | : 2004-10-06 |
Genre | : Self-Help |
ISBN | : 9781579547936 |
Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.