American Heart Association's Your Heart, an Owner's Manual

American Heart Association's Your Heart, an Owner's Manual
Author: American Heart Association
Publisher:
Total Pages: 392
Release: 1995
Genre: Family & Relationships
ISBN: 9780133593242

The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.

Heart Owner's Handbook

Heart Owner's Handbook
Author: Texas Heart Institute
Publisher: Wiley-Interscience
Total Pages: 424
Release: 1996
Genre: Family & Relationships
ISBN:

One of the most respected cardiovascular research and education facilities in the world brings you everything you need to know about achieving and maintaining a healthy heart and lifestyle. This clearly written, practical guide puts you on the road to heart-smart, good health today - and keeps you on it tomorrow. Begin by taking the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health, while significantly reducing your risk of heart disease.

Gym Owner's Handbook

Gym Owner's Handbook
Author: Chris Cooper
Publisher:
Total Pages: 270
Release: 2020-12-02
Genre:
ISBN:

***The Step-by-Step Guide To Building Your Gym***Tactical, actionable advice from the founder of the world's largest gym mentorship practice.Your business has two parts: your operations and your audience.Each of those two parts can be built according to a recipe. And this is your recipe book.Written by Chris Cooper, founder of Two-Brain Business(TM) (www.twobrainbusiness.com), the largest gym mentorship company on the planet, "Gym Owner's Handbook" is full of actionable tactics that you can use TODAY to grow your gym.

YOU: The Owner's Manual

YOU: The Owner's Manual
Author: Mehmet Oz, M.D.
Publisher: Harper Collins
Total Pages: 556
Release: 2013-12-17
Genre: Health & Fitness
ISBN: 0061792764

YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

The Dog Owner's Handbook

The Dog Owner's Handbook
Author: Graham Meadows
Publisher: Fox Chapel Publishing
Total Pages: 246
Release: 2016-12-01
Genre: Pets
ISBN: 1607653818

This fully illustrated, practical and modern handbook is the perfect guide for today's dog owner. Written by top veterinarians and animal behaviorists Graham Meadows and Elsa Flint, this book is comprehensive, easy to use and packed with fascinating facts and essential information. It explores the enduring relationship that has existed between dogs and humans, from the earliest days when dogs were reliable allies for hunters and herdsmen to today where selective breeding has produced dogs to suit virtually any temperament, need and personal circumstance. This book offers guidance in choosing the right kind of dog, introducing it into your home, and taking the best possible care of it.

It's A Guy Thing

It's A Guy Thing
Author: David Deida
Publisher: Simon and Schuster
Total Pages: 234
Release: 2010-01-01
Genre: Family & Relationships
ISBN: 075739339X

Based on questions from women who have attended author David Deida's highly acclaimed relationships seminars, this must-have book puts male behavior under the microscope. Included are chapters on sex, work, relationships and communication. Interspersed throughout are sidebars that shed light on the many faces of men and help women grasp what makes them act the way they do.

Breasts: The Owner's Manual

Breasts: The Owner's Manual
Author: Kristi Funk
Publisher: Thomas Nelson
Total Pages: 417
Release: 2018-05-01
Genre: Health & Fitness
ISBN: 0785218823

A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America