Heart Disease The Revolutionary Guide To Prevent And Heal Heart Disease Stroke And High Blood Pressure
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| Author | : Caldwell B. Esselstyn Jr. M.D. |
| Publisher | : Penguin |
| Total Pages | : 329 |
| Release | : 2008-01-31 |
| Genre | : Health & Fitness |
| ISBN | : 1583333002 |
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
| Author | : Bradley Bale |
| Publisher | : Turner Publishing Company |
| Total Pages | : 232 |
| Release | : 2014-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 1630260568 |
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
| Author | : Richard D. Moore |
| Publisher | : Simon and Schuster |
| Total Pages | : 330 |
| Release | : 2001-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 1594777950 |
• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.
| Author | : Stephen T. Sinatra, M.D. |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 2008-01-18 |
| Genre | : Health & Fitness |
| ISBN | : 9780470228784 |
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
| Author | : Daniels Hommes (Ph D) |
| Publisher | : Independently Published |
| Total Pages | : 48 |
| Release | : 2019-02-19 |
| Genre | : Medical |
| ISBN | : 9781797575001 |
Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable-even if heart disease runs in the family.In this Book you will learn the following: The hidden cause of most heart attacks*Early prevention methods*The dangerous cholesterol most doctors don't check*Major red flags for heart attack and stroke risk, including gum disease*The gene that increases cardiovascular risk as much as smoking*The best and worst supplements for your heart*Surprising ways to prevent heart attacks **Buy and Give a 5star Review**
| Author | : Sarah Samaan |
| Publisher | : The Experiment |
| Total Pages | : 385 |
| Release | : 2012-06-05 |
| Genre | : Health & Fitness |
| ISBN | : 1615190473 |
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
| Author | : Kedar N. Prasad |
| Publisher | : Simon and Schuster |
| Total Pages | : 133 |
| Release | : 2014-11-20 |
| Genre | : Health & Fitness |
| ISBN | : 1620551721 |
The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment • Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of heart disease • Debunks flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for treatment of heart disease and high blood pressure In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat heart disease. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments for heart disease as well as help balance cholesterol levels and blood pressure, minimize plaque and clot formation, reduce angina and atherosclerosis, and prevent onset of heart disease despite family history. Prasad shows how chronic inflammation, oxidative stress, homocysteine levels, and free radical damage are the chief culprits in the progression of heart disease and that merely changing your diet and activity level and regulating cholesterol and blood pressure cannot fully counteract an unhealthy internal state. He provides an easy-to-follow daily supplement regime for multiple age groups to target free radical damage and cell injury and stop the progression of heart disease and its related complications. Sharing the scientific data on familial heart disease and antioxidant use, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective for heart disease, revealing how their studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of medications, diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a powerful approach to heart disease prevention, treatment, and care.
| Author | : Daniel Hommes (Ph D) |
| Publisher | : Independently Published |
| Total Pages | : 48 |
| Release | : 2019-06-27 |
| Genre | : |
| ISBN | : 9781076678669 |
heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors!The startling truth is, one American dies of heart disease every 42 seconds-almost one million deaths each year-and almost one in four Americans has one or more types of heart disease.However, it's also true that it is possible to prevent, treat, and even reverse heart disease-and this plain guide shows you how.. You'll discover how to: Recognize the risk factors and warning signs of a heartattackDetermine if you h ave heart diseaseDistinguish between angina, heart attack, and strokeMaximize your cardiac functionFind a good doctor and handle a managed care planReverse heart disease through diet, lifestyle changes, andmedicationsLike the millions of others living with heart disease, you wantto take an active part in managing your health and feeling betterfast. This easy-to-follow guide explains how heart disease affectsthe body and shows you the steps you can take-along with yourdoctor-to improve your quality of life. With the expert advice, simple techniques, and valuable tips in this book, you'll: Keep your blood pressure, cholesterol, and weight undercontrolUnderstand the common drug and medical treatments available fortreating heart diseaseDraw on the mind/body connection to reduce stressInterpret the risk factors you can control (physicalinactivity, hypertension, tobacco use) and the ones you can't(heredity, age, gender)Form a true partnership with your doctorExplore cardiac rehabilitation programsDecide if alternative therapies are right for
| Author | : James M. Rippe |
| Publisher | : John Wiley & Sons |
| Total Pages | : 378 |
| Release | : 2015-01-06 |
| Genre | : Health & Fitness |
| ISBN | : 1118944240 |
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.
| Author | : Stephen W. Parcell Nd |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011-02 |
| Genre | : Coronary heart disease |
| ISBN | : 9781450282918 |
Atherosclerosis is responsible for the majority of heart attacks and is the root of coronary heart disease. Plaque buildup in the arteries causes atherosclerosis; luckily, however, through knowledge of our bodies and making small and large changes in the way we live, this deadly condition can be stopped and even reversed. Dare to Live, by author and naturopathic doctor Stephen W. Parcell, brings to the forefront natural, preventive, and medically proven strategies for combating coronary artery disease and its effect on our lives. This is not a diet book or an attempt to push a new fad; Dare to Live is a first-of-its-kind look at atherosclerosis from the naturopathic medical standpoint. Rather than just telling us what to do, Parcell presents in language accessible to everyone the causes of the disease, the rationale behind assessing risk for it, the purpose of the various tests he recommends, and the scientific evidence behind his recommendations. Understanding what our bodies are trying to tell us is the first big step in preventing heart disease, and the next big step-acting on our knowledge-can teach us more than we might believe possible. By pursuing natural, scientific methods, we can keep health close to our hearts and keep a major killer away from ourselves and our loved ones.
