Healthy Teens Body And Soul
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| Author | : Andrea Marks |
| Publisher | : Simon and Schuster |
| Total Pages | : 722 |
| Release | : 2003-02-04 |
| Genre | : Family & Relationships |
| ISBN | : 1416595872 |
This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).
| Author | : Andrea Marks (M.D.) |
| Publisher | : |
| Total Pages | : 358 |
| Release | : 2003 |
| Genre | : Adolescent psychology |
| ISBN | : |
| Author | : Kelly Rose |
| Publisher | : I_am Self-Publishing |
| Total Pages | : 80 |
| Release | : 2017-11-02 |
| Genre | : Health & Fitness |
| ISBN | : 9781912145744 |
Teenagers are under more pressure than ever, and that stress is impacting the mental health of both the child and their family. Most teens struggle with: - exam anxiety - self-image - poor dietary choices - constant comparison - a parental split - bullying - self-harming - eating disorders - fluctuating moods/ energy levels Both as a mother, teacher and nutritionist, I strive to improve teenagers' emotional resilience and happiness. I've worked with teens suffering with mental health issues and have seen the impact that small steps towards change and strategies can make. Adolescence can be a testing time for both parent and child. In this book, I break down exactly what you can do to navigate through in a positive way, enabling you to create a nurturing environment and empower your teen with a healthy mind, body and soul. I also show you how to empathise and guide your teen through the inevitable rocky patches, as well as ways to ensure you enjoy time with them too. This book is filled with advice to help you embrace the teenage years with a newfound freedom. "It's a book I will treasure and refer to often. Highly recommend this book."
| Author | : Bethany Hamilton |
| Publisher | : Zondervan |
| Total Pages | : 249 |
| Release | : 2014-05-06 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0310731070 |
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
| Author | : Dr. Peter Owens |
| Publisher | : Simon and Schuster |
| Total Pages | : 112 |
| Release | : 2014-09-02 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1422288781 |
Experts agree that healthy eating habits and proper exercise should be an important part of a young adults life. Unfortunately, studies have shown that both obesity and malnutrition are growing problems in the United States. This volume examines the causes of obesity, the pressures that young people face to look thin and attractive, and how lifestyle choices made during the teen years can have a great effect on adult health.
| Author | : S. Jean Herriot Emans |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 1118 |
| Release | : 2005 |
| Genre | : Medical |
| ISBN | : 9780781744935 |
The #1 clinical reference on pediatric and adolescent gynecology is now in its updated Fifth Edition. Written by experts from The Children's Hospital in Boston and other leading medical centers, this handbook presents contemporary approaches to diagnosis and medical and surgical management of gynecologic problems in infants, children and adolescents. This edition features cutting-edge information on urology and complementary and alternative medicine and expanded coverage of surgical techniques for correcting structural abnormalities of the reproductive tract. More than 400 illustrations—including 8 pages of full-color plates—complement the text. The book also includes outstanding algorithms and tables and abundant case examples.
| Author | : |
| Publisher | : DIANE Publishing |
| Total Pages | : 36 |
| Release | : 2005 |
| Genre | : Child rearing |
| ISBN | : 1428966730 |
| Author | : Elizabeth D. Hutchison |
| Publisher | : SAGE |
| Total Pages | : 625 |
| Release | : 2008 |
| Genre | : Political Science |
| ISBN | : 1412941261 |
Organized around time, the Third Edition of Dimensions of Human Behavior: The Changing Life Course helps students understand the relationship between time and human behavior. Using a life course perspective, author Elizabeth D. Hutchison shows how the multiple dimensions of person and environment work together with dimensions of time to produce patterns in unique life course journeys. The Third Edition is updated and revised to respond to the rapidity of changes in complex societies. New to the Third Edition Examines our increasing global interdependence: The human life course is placed in global context. Recognizes scientific advancements: Advances in neuroscience have been incorporated throughout the chapters. Emphasizes group-based diversity: More content has been added on the effects of gender, race, ethnicity, social class, sexual orientation, and disability on life course trajectories. Reorganizes family dynamics: Greater attention has been given to the role of fathers. Reflects contemporary issues: New case studies, exhibits, and Web resources have been added to provide the most up-to-date information.
| Author | : Patricia M. Lyons |
| Publisher | : Church Publishing, Inc. |
| Total Pages | : 177 |
| Release | : 2010-03-01 |
| Genre | : Religion |
| ISBN | : 0819227277 |
Patricia Lyons' searing first-person accounts of adolescent ethics, spirituality, conscience, and struggles with despair are unforgettable. In this book, she deciphers the language of youth so that any teacher, parent, or mentor can learn how to hear, understand and respond more effectively to the spiritual hopes and longings of teenagers.
| Author | : Stephanie Pierson |
| Publisher | : Simon and Schuster |
| Total Pages | : 280 |
| Release | : 2003-05 |
| Genre | : Family & Relationships |
| ISBN | : 9780743229180 |
With a mix of wisdom, insight, empathy, humor, and practical advice, this book is a much-needed resource for mothers who are trying to help their daughters navigate the difficult teenage years.
