Healthy Exchanges Sensational Smoothies

Healthy Exchanges Sensational Smoothies
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 276
Release: 2004-05-31
Genre: Fiction
ISBN: 9780399529641

More information to be announced soon on this forthcoming title from Penguin USA

Cooking Healthy with a Microwave

Cooking Healthy with a Microwave
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 388
Release: 2005
Genre: Cooking
ISBN: 9780399531552

An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.

Cooking Healthy With Splenda

Cooking Healthy With Splenda
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 330
Release: 2004
Genre: Cooking
ISBN: 9780399530258

From soups to desserts, more than 200 simple, versatile recipes are featured in this cookbook which highlights Splenda, the only sweetener approved by the FDA and the Atkins diet. Lay-flat comb binding.

Cooking Healthy with a Food Processor

Cooking Healthy with a Food Processor
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 374
Release: 2006-09-05
Genre: Cooking
ISBN: 9780399532818

Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry.

Cooking Healthy with a Pressure Cooker

Cooking Healthy with a Pressure Cooker
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 260
Release: 2007-12-04
Genre: Cooking
ISBN: 9780399533754

Healthy recipes for any kind of pressure cooker. Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good. In addition to approximately 200 quick-and-easy recipes, the book includes: - Best pressure cooker tips for success - How to create a Healthy Exchanges(r) pantry - A Healthy Exchanges(r) chopping chart for easier preparation - JoAnna's Ten Commandments of Successful Cooking - How to read a Healthy Exchanges(r) recipe

Cooking Healthy with Soy

Cooking Healthy with Soy
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 388
Release: 2005
Genre: Cooking
ISBN: 9780399532139

Using more than two hundred taste-tested recipes, the author of the Healthy Exchanges cookbook series explains how to incorporate soy into an everyday high-protein, low-carbohydrate dietary program, introducing a variety of soups, salads, vegetable and side dishes, main courses, desserts, breads, and breakfast items. Original.

Pizza Anytime

Pizza Anytime
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 340
Release: 2007
Genre: Cooking
ISBN: 9780399533112

A collection of more than two hundred pizza recipes includes options for appetizers, main dishes, and desserts, in a diverse volume that features such varieties as Irish Potato Crust Pizza, Tex-Mex Appetizer Pizza, and Caramel Apple Pizza Pie. Original. 30,000 first printing.

30 Minutes to Mealtime

30 Minutes to Mealtime
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 310
Release: 2007-05-01
Genre: Cooking
ISBN: 1440674590

Now cooks on the go can prepare tasty, convenient meals at home in thirty minutes or less. Between work, raising children, or seeking that mythical "me time," the home cook can get overwhelmed, putting preparation of healthy, tasty family fare on the back burner. This cookbook makes it faster and cheaper to prepare a complete, quick meal at home than to wait for take-out. Here are 50 complete menus comprised of 200 recipes, each of which can be prepared from start to finish in half an hour or less. Also included are JoAnna's Ten Commandments of Successful Cooking, advice on how to read a recipe, and complete nutritional information for every dish.

Baking with Splenda

Baking with Splenda
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 352
Release: 2005-12-27
Genre: Cooking
ISBN: 9780399532450

Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat. This all-new collection also features: Baking Plus! Recipes for sauces, glazes and toppings Special section of recipes using Splenda® Sugar Blend for Baking Cooking and baking secrets and tips to get the best results with the least calories and fat Best bet recipes for your bread machine

Cooking for Two

Cooking for Two
Author: JoAnna M. Lund
Publisher: Penguin
Total Pages: 294
Release: 2006-05
Genre: Cooking
ISBN: 9780399532542

An all-new compilation of more than two hundred two-portion recipes includes healthful and delicious salads, side dishes, entrées, soups, and desserts, along with tips on choosing and using ingredients, complete nutritional data, and helpful cooking hints. Original. 50,000 first printing.