Health Benefits of Turmeric - Curcumin for Cooking and Health

Health Benefits of Turmeric - Curcumin for Cooking and Health
Author: M Usman
Publisher: CreateSpace
Total Pages: 52
Release: 2015-10-22
Genre:
ISBN: 9781518729997

Health Benefits of Turmeric - Curcumin For Cooking and Health Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Facts Chapter # 3: Uses of Turmeric Chapter # 4: Storing Turmeric Recipes Chapter # 1: Eggless Egg Salad Chapter # 2: Sprouted Lentil Veggie Burger Chapter # 3: Orange Turmeric Cake Chapter # 4: Quick Curried Beef Chapter # 5: Beef Carry Chapter # 6: Tagine of Lamb & Apricots in Honey Sauce Health Benefits of Turmeric Chapter # 1: Introduction Chapter # 2: Inflammation and Oxidation Chapter # 3: Cystic Fibrosis Chapter # 4: Childhood Leukemia Chapter # 5: Cardiovascular Diseases Chapter # 6: Alzheimer's disease Chapter # 7: Cancer Chapter # 8: A Super Spice Conclusion References Nature has given us cures to every disease known to man in one form or another yet we still choose to pick synthetic treatments full of side-effects over them. These cures are right in front of us but we fail to see them; turmeric is one of these cures hidden in plain sight. Everyone in the western world knows turmeric when it comes to making curries but it is probably the most underestimated and least popular spice when it comes to its medicinal uses. For starters, turmeric is a plant from which the spice of the same name is obtained. The most common form of turmeric is its powder form, which is of bright yellow color. The use of turmeric for flavoring, for cosmetic purposes and for medicinal uses goes back to the Vedic period in India and it is since then that it has had a massive impact over the region which explains its high demand in most Indian households. This book will tell you about the health benefits of turmeric and how it cures & help fight fatal ailments. After reading this book, you will be surprised about how little you knew about this super spice and how including it in your daily life can bring back your body from the verge of expiration.

Health Benefits of Turmeric - Curcumin For Cooking and Health

Health Benefits of Turmeric - Curcumin For Cooking and Health
Author: John Davidson
Publisher: JD-Biz Corp Publishing
Total Pages: 57
Release: 2013-05-15
Genre: Cooking
ISBN: 1310280703

Health Benefits of Turmeric - Curcumin For Cooking and Health Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Facts Chapter # 3: Uses of Turmeric Chapter # 4: Storing Turmeric Recipes Chapter # 1: Eggless Egg Salad Chapter # 2: Sprouted Lentil Veggie Burger Chapter # 3: Orange Turmeric Cake Chapter # 4: Quick Curried Beef Chapter # 5: Beef Carry Chapter # 6: Tagine of Lamb & Apricots in Honey Sauce Health Benefits of Turmeric Chapter # 1: Introduction Chapter # 2: Inflammation and Oxidation Chapter # 3: Cystic Fibrosis Chapter # 4: Childhood Leukemia Chapter # 5: Cardiovascular Diseases Chapter # 6: Alzheimer’s disease Chapter # 7: Cancer Chapter # 8: A Super Spice Conclusion References Nature has given us cures to every disease known to man in one form or another yet we still choose to pick synthetic treatments full of side-effects over them. These cures are right in front of us but we fail to see them; turmeric is one of these cures hidden in plain sight. Everyone in the western world knows turmeric when it comes to making curries but it is probably the most underestimated and least popular spice when it comes to its medicinal uses. For starters, turmeric is a plant from which the spice of the same name is obtained. The most common form of turmeric is its powder form, which is of bright yellow color. The use of turmeric for flavoring, for cosmetic purposes and for medicinal uses goes back to the Vedic period in India and it is since then that it has had a massive impact over the region which explains its high demand in most Indian households. This book will tell you about the health benefits of turmeric and how it cures & help fight fatal ailments. After reading this book, you will be surprised about how little you knew about this super spice and how including it in your daily life can bring back your body from the verge of expiration.

The Magic of Turmeric For Health and Beauty

The Magic of Turmeric For Health and Beauty
Author: John Davidson
Publisher: JD-Biz Corp Publishing
Total Pages: 38
Release: 2013-05-15
Genre: Cooking
ISBN: 1310864187

The Magic of Turmeric For Health and Beauty Contents Introduction There Is Something about Turmeric How to Grow Turmeric Best Soil for Turmeric. How to Harvest Turmeric Turmeric Essential Oil Storing Your Turmeric How to Grind Turmeric Using Turmeric for Dyeing Turmeric as an Insecticide Turmeric for Beauty Natural Skin Remedy Getting Rid of Skin Blemishes Getting Rid of Sunburn Turmeric Body Mask Oatmeal Turmeric Scrub Turmeric in a Toothpaste? Sprouted Lentil Veggie Burger Orange Turmeric Cake Marinated Grilled Prawns Savory Chickpeas Turmeric to Heal You. Tummy Parasites? Suffering from anemia? Turmeric for Curing Wounds Turmeric Antiseptic Turmeric and Onions team up against Colon Cancer Conclusion Introduction There is an ancient and amusing saying, very prevalent in the East," Mr. Rat found a rhizome of turmeric; he immediately opened up a grocers/herbalist shop!" This may be used to talk about a dreaming, ambitious person, who is trying to extend his wings beyond his capacities, but on the other hand, it talks all about the power of turmeric. As a grocer, Mr. Rat could not only sell turmeric as a condiment and as a spice, for cooking purposes, but he also had easy access to the cure-all for all ailments – turmeric! Scientific research in the West, has found out that turmeric, has antibiotic and germicidal qualities, but that was already known in the ancient alternative medicine of the Orient and of the East. It had to be a necessary part of the medical arsenal of every wise woman out there, in ancient times, because if she did not have easy access to the medicine man or to a physician, she just had to resort to plain old turmeric. So her family's cough and cold prevalent chest infections, cuts, wounds, and even skin problems in her teenage kids, with those pimples and skin blemishes could be cured by turmeric. The idea that turmeric is used just as a spice, giving flavor and a golden color to cuisine, is slowly and steadily disappearing from the Western mind. Instead, they are getting to know more about its curative properties, thanks to research telling them about Curcumin – a natural product present in turmeric, which keeps you safe, healthy, and also prevents cancer. Chinese, Greek, Egyptian, Indian, and Oriental medicine knew all about the value of this rhizome since ancient times. This plant belongs to the same family as the equally important curative Herb – ginger. The herb that you are going to get in the market, is going to be a golden yellow powder, made up of grinding dry rhizomes in a heavy-duty grinder. I remember one of the persuasive salesman, trying to persuade my father to buy some of his hundred percent pure, freshly ground in his own mill turmeric powder, packaged in his own shop. My father looked at him and told him, "last time I bought some of this hundred percent pure, freshly packaged powder from the market, I put a teaspoon full of it in the water, and I have got enough of saffron dye mixed in it to dye a turban!" That shut the sales man up, because that is when guilty conscience works. Yes it is true; the powder that you are going to get in the market today is possibly definitely not pure, that is why it is necessary for you to use a grinder to grind the rhizomes. This book is going to tell you all about the magic of turmeric, and you are going to be surprised to know that you knew so less about this amazing herb/spice. Not only is it being used extensively to cure and prevent life-threatening diseases, but it can help save you a lot of headaches and possible financial expenditure, related to your health in the future.

Natural Products and Human Diseases

Natural Products and Human Diseases
Author: Amirhossein Sahebkar
Publisher: Springer Nature
Total Pages: 546
Release: 2022-01-03
Genre: Science
ISBN: 3030732347

Natural products have a long history of use as folk medicines in several systems of traditional medicine. Extensive evidence from modern pharmacological studies has confirmed traditional applications, and unveiled the vast potential of naturally occurring compounds, particularly plant-derived phytochemicals, in the management of chronic human diseases. The past decade has witnessed a surge of findings from randomized controlled trials testifying the safety and efficacy of natural products as adjuncts or alternatives to standard-of-care medications for several illnesses. Biomolecular studies have unveiled hundreds of cellular and molecular targets for phytochemicals including key transcription factors, receptors, enzymes, hormones, neurotransmitters, cytokines, lipids, and non-coding RNAs. Extensive research on the preventative and therapeutic effects of natural products necessitates regular updating of the literature as to the developing potential roles of these compounds in different human diseases. This new book provides an overview of the current pharmacological and clinical features of natural products, and the role of phytopharmaceutical compounds in health and diseases. Chapters cover a wide scope, from cancers, to chronic and age-related disorders, and are written by leading international subject experts. Collectively, chapters will provide useful insights on the regulatory effects of phytochemicals and nutraceuticals on pathogenic molecular signatures associated with pathologies, disease biomarkers, and aging-related pathways.

Turmeric Curcumin: Superfood for Optimal Health

Turmeric Curcumin: Superfood for Optimal Health
Author: Linda H. Harris
Publisher: Linda H. Harris
Total Pages: 37
Release: 2024-02-12
Genre: Cooking
ISBN:

Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions lessen suffering from Alzheimer's Disease, arthritis and cardiovascular diseases. Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This book presents substantial scientific evidence for the medicinal value of this miracle spice. Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverage, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu and Moroccan-flavored Pork Ragu. Sounds great? Then, order the book and begin enjoying the goodness of this golden and healthy spice.

How Not to Die

How Not to Die
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
Total Pages: 352
Release: 2015-12-08
Genre: Health & Fitness
ISBN: 1250066123

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

WHO Monographs on Selected Medicinal Plants

WHO Monographs on Selected Medicinal Plants
Author: World Health Organization
Publisher: World Health Organization
Total Pages: 392
Release: 1999
Genre: Health & Fitness
ISBN: 9789241545372

This is the second volume in a series of monographs which are intended to promote information exchange and international harmonised standards for the quality control and use of herbal medicines. It contains scientific information on 30 selected plants, and each entry includes a pharmacopoeial summary for quality assurance purposes, information on its clinical application and sections on contraindications, pharmacology, safety issues, and dosage forms. It provides two cumulative indexes with entries in alphabetical order by plant name and according to the plant material of interest.

Herbal Medicine

Herbal Medicine
Author: Iris F. F. Benzie
Publisher: CRC Press
Total Pages: 500
Release: 2011-03-28
Genre: Health & Fitness
ISBN: 1439807167

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Handbook of Dietary Phytochemicals

Handbook of Dietary Phytochemicals
Author: Jianbo Xiao
Publisher: Springer
Total Pages: 1953
Release: 2021-09-02
Genre: Technology & Engineering
ISBN: 9789811541476

This book summarizes recent advances in the chemistry, bioactivity, nutrition, and functional aspects of dietary phytochemicals, as well as the health and functional aspects of foods rich in phytochemicals. Consisting of forty-four chapters, it discusses the different chemical types of phytochemicals in our diets and food and presents data collected from animal or human experiments that are directly related to human health. Each chapter covers the chemistry, epidemiological study, bioavailability, bioactivity (animal experiments) function in humans and safety, as well as products on the market. Moreover, the more than 200 figures make it easy to grasp the main findings in each area.