Women's Health for Life

Women's Health for Life
Author: Donnica Moore
Publisher: Penguin
Total Pages: 386
Release: 2009-01-06
Genre: Health & Fitness
ISBN: 0756654963

Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment affect men and women differently — has gainedground in the past 25 years. While this information is familiar to the medical community, much of it is unknown to the layperson. For example, more women than men die of cardiovascular disease every year, possibly because their symptoms are not recognized. Organized by body system, each chapter starts out with an explanation of how that system works and ways to maintain healthy function through diet, exercise, and other self-help measures. This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated — in women, not men. Highly regarded as a women''s health expert and advocate; as a physician educator and as a media commentator, Dr. Moore is the Founder and President of DrDonnica.com, a popular women’s health information website launched in Sept. 2000. She is also Founder and President of Sapphire Women’s Health Group LLC, a multimedia women’s health education and communications firm. Team-written by female specialists in the US and UK, all of whom are experts intheir respective fields.

Cities for Life

Cities for Life
Author: Jason Corburn
Publisher: Island Press
Total Pages: 290
Release: 2021-11-16
Genre: Architecture
ISBN: 1642831727

In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.

Health 4 Life

Health 4 Life
Author: Mike Van Thielen, PhD.
Publisher: FriesenPress
Total Pages: 487
Release: 2014-03-25
Genre: Health & Fitness
ISBN: 1460227069

WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics... they all came with a USER MANUAL, but YOU didn’t. Unlike any other book on health and wellness, Health 4 Life is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen – PhD. in Holistic Nutrition – will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: -HOW your body REALLY works. -The Cause of ALL Disease, which is only one. -That optimal health is NORMAL and disease the exception. -The Natural Laws of Human Life, and HOW to RESPECT these. -The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. -The TRUTH about Supplements -HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone.

The Health Effects of Cannabis and Cannabinoids

The Health Effects of Cannabis and Cannabinoids
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 487
Release: 2017-03-31
Genre: Science
ISBN: 0309453070

Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Health for Life

Health for Life
Author: Julius Benjamin Richmond
Publisher:
Total Pages:
Release: 1990
Genre: Health education (Elementary)
ISBN: 9780673296153

Eating for Life

Eating for Life
Author: Bill Phillips
Publisher:
Total Pages: 424
Release: 2003
Genre: Health & Fitness
ISBN: 9780972018418

Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.

Health 4 Life

Health 4 Life
Author: Jody Wilkinson
Publisher: Gospel Light Publications
Total Pages: 220
Release: 2002-10-02
Genre: Health & Fitness
ISBN: 9780830730513

All you need to know about healthy living, living a healthy, balanced lifestyle - physical, spiritual, emotional and mental is much easier, and infinitely more rewarding than most people imagine. The key to reaching the goal is total wellness, which is what "Health 4 Life" is all about. Full of practical pointers and encouraging insights, this is a welcome resource for everyone who wants to achieve a balanced, healthy way of life. First Place users know the value of this resource and millions more will welcome its excellent health tips and practical eating helps. A full spectrum of wellness-related topics are covered - how to eat healthy while traveling or dining out; understanding and preventing cancer, heart disease and high cholesterol.

Drugs for Life

Drugs for Life
Author: Joseph Dumit
Publisher: Duke University Press
Total Pages: 277
Release: 2012-09-03
Genre: Business & Economics
ISBN: 0822348713

Challenges our understanding of health, risks, facts, and clinical trials [Payot]

Health 4 Life - User Manual

Health 4 Life - User Manual
Author: Van Thielen
Publisher:
Total Pages: 488
Release: 2014-03
Genre: Health & Fitness
ISBN: 9781460227077

WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics... they all came with a USER MANUAL, but YOU didn't. Unlike any other book on health and wellness, HEALTH 4 LIFE is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen - PhD. in Holistic Nutrition - will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: HOW your body REALLY works. The Cause of ALL Disease, which is only one. That optimal health is NORMAL and disease the exception. The Natural Laws of Human Life, and HOW to RESPECT these. The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. The TRUTH about Supplements HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone."

The Men's Health Big Book of Food & Nutrition

The Men's Health Big Book of Food & Nutrition
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
Total Pages: 402
Release: 2010-12-21
Genre: Health & Fitness
ISBN: 1609617576

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.