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| Author | : Robert S. Rister |
| Publisher | : Basic Health Publications |
| Total Pages | : 738 |
| Release | : 2003-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781591200178 |
Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.
| Author | : Jodie Skillicorn, D.O. |
| Publisher | : North Atlantic Books |
| Total Pages | : 337 |
| Release | : 2020-03-17 |
| Genre | : Self-Help |
| ISBN | : 1623173558 |
What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship—telling us that they’re symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.
| Author | : Marko Mut |
| Publisher | : GlobalGreenHouse |
| Total Pages | : 497 |
| Release | : 2019-05-31 |
| Genre | : Health & Fitness |
| ISBN | : |
Nature has provided us with an expansive pantry of fragrant and flavourful herbs and foods with wonderful healing properties. Though Westernisation has overtaken the use of natural remedies, there are number of powerful plants packed with restorative vitamins and minerals we can all use to heal our bodies without resorting to prescription drugs. This eBook give you a extensive wealth of information and this is what’s on offer: ■Home Remedies To Fix Acidic Body ■Home Remedies For Acne ■How To Treat Alcoholism ■Home Remedies For Allergies ■How To Prevent Or Delay Alzheimer’s Disease ■Home Remedies For Anemia ■Home Remedies For Anorexia ■How To Treat ADHD Naturally ■Home Remedies For Autoimmune Diseases ■Home Remedies For Bad Breath ■Home Remedies For Burping (Belching) ■Home Remedies For Minor Burns ■Home Remedies For Bipolar Disorder ■Home Remedies For Bed Wetting ■How To Improve Blood Circulation ■Boils And Abscesses All Natural Home Remedies ■Home Remedies For Bruises ■Home Remedies To Treat A Kidney Infection At Home ■Detoxification Plan Cleansing Your Liver ■Prevention & Treatment Of Stroke ■Signs And Symptoms Of Mini Stroke (Tia) ■DIY Fat Burning Detox Smoothie ■Home Remedies For Bad Breath ■Home Remedies For Chest Pain ■How To Get Clear And Sparkling Eyes Naturally ■Home Remedies For Clogged Arteries ■Possible Signs For Clogged Arteries You Need To Know ■Home Remedies For Constipation ■Home Remedies For Damaged Hair ■Home Remedies For Dizziness ■How To Get Rid Of A Double Chin ■Home Remedies For Eczma ■How To Deal With Epilepsy ■Home Remedies For Fatty Liver Disease ■Home Remedies For Female Infertility ■Home Remedies For Fibroids ■Home Remedies For Food Poisoning ■Home Remedies For Gallstones ■Home Remedies For Gas ■Home Remedies For Hiccups ■How To Treat A Hoarse Voice Naturally ■How To Balance Hormone Levels Naturally ■Home Remedies For Hot Flashes In Women ■Home Remedies For Insomnia (Sleeping Disorder) ■Home Remedies For Intestinal / Stomach Worms ■Home Remedies For Irritable Bowel Syndrome (IBS) ■Home Remedies For Itchy Eyes ■How To Treat Itchy Skin Naturally ■Home Natural Remedies For Jaundice ■Home Remedies For Kidney Stones ■Home Remedies For Vaginal Discharge ■Home Remedies For Heavy Menstrual Bleeding ■Home Remedies For Muscle Pain ■Home Remedies For A Muscle Strain ■Home Remedies For Muscle Weakness ■Home Remedies For Nausea ■Home Remedies For Neck Pain ■How To Strengthen Your System ■Home Remedies For Nose Bleed ■Home Remedies For Numbness In Hands & Feet ■Home Remedies For Heart Palpitations ■How To Deal With Anxiety & Panic Attacks Naturally ■Home Remedies For Pink Eye ■Home Remedies For Pneumonia ■Home Remedies For Psoriasis ■Home Remedies For Rashes ■Home Remedies For Rosacea ■Home Remedies For A Runny Nose ■Home Remedies For Itchy Scalp ■Home Remedies For Shingles ■How To Manage Shortness Of Breath Home Remedies For Shoulder Pain ■Home Remedies For Sneezing ■How To Stop Snoring ■Home Remedies For A Sore Throat ■Home Remedies To Increase Sperm Count ■How To Get Rid Of A Stiff Neck ■Home Remedies For A Stomach Ulcer ■How To Beat Your Sugar Addiction ■Home Remedies For Excessive Sweating ■Home Remedies For Sunburn ■Top Tips To Boost Testosterone Naturally ■Home Remedies For Tonsillitis ■Home Remedies For Toothache ■Home Remedies For An Upset Stomach ■How To Get Rid Of Upper Abdominal Pain ■Home Remedies For Urinary Tract Infection (UTI) ■Home Remedies For Vaginal Itching & Burning ■Home Remedies For Vaginal Thrush ■Home Remedies For Varicose Veins ■Home Remedies For Vertigo ■Home Remedies For Gout
| Author | : Gracelyn Guyol |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 306 |
| Release | : 2009-05-26 |
| Genre | : Family & Relationships |
| ISBN | : 0802718299 |
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
| Author | : James F. Balch |
| Publisher | : John Wiley & Sons |
| Total Pages | : 628 |
| Release | : 2012-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 1118244532 |
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
| Author | : Dean T. Jamison |
| Publisher | : World Bank Publications |
| Total Pages | : 1449 |
| Release | : 2006-04-02 |
| Genre | : Medical |
| ISBN | : 0821361805 |
Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.
| Author | : Albert Amao |
| Publisher | : Quest Books |
| Total Pages | : 222 |
| Release | : 2014-05-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 083563132X |
As a man thinketh, so is he—thus is the biblical King Solomon often quoted by proponents of New Thought, one of the most influential native religious movements in America. Albert Amao provides an engaging and serious history of this and related movements from the eighteenth century to the present. His discussion ranges from Phineas P. Quimby, the father of New Thought, and Mary Baker Eddy, founder of Christian Science, to Myrtle Fillmore, cofounder of Unity Church of Christianity, William James, the father of American psychology, and leaders in the emerging field of Energy Psychology. Amao’s aim is to provide a rational explanation of the power of thought to heal the mind and body. All methods of mind/spiritual healing are self-healing, he says; we all have an inner capacity to heal ourselves. He examines cases of contemporary New Thought leaders who self-healed from “incurable” diseases free of medicine, and he describes the mechanism that triggered their healing. Their experiences have benefited millions of followers worldwide. The beauty of New Thought, says Amao, is that it empowers us to become conscious co-creators of our well-being and achieve success in other areas of life beyond recovering our health.
| Author | : Lissa Rankin, M.D. |
| Publisher | : Hay House, Inc |
| Total Pages | : 290 |
| Release | : 2013-05-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401940005 |
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
| Author | : Frank W. Cawood and Associates |
| Publisher | : FC&A Publishing |
| Total Pages | : 498 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : |
| Author | : John E. Sarno |
| Publisher | : Balance |
| Total Pages | : 194 |
| Release | : 2001-03-15 |
| Genre | : Health & Fitness |
| ISBN | : 0759520844 |
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
