Heal Your Relationship With Money
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| Author | : Kara Stevens |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 122 |
| Release | : 2018-04-04 |
| Genre | : |
| ISBN | : 9781986677431 |
All of us have a money story. A story that we tell ourselves about what we can afford, what we should buy, why we shouldn't spend, and about the real power of money. But many of us never examine these money stories, which are the same stories that keep us living in chronic cycles of binge spending, money hoarding, and financial amnesia for our whole adult lives. These forms of financial dysfunction cripple us, erode our confidence, and leave us burdened by guilt, shame, and anxiety. They threaten to leave us financially and emotionally bankrupt if we don't learn how to break free from the chaos and heal our relationship with money for good. Fortunately, our relationship with money does not have to be a major source of stress in our lives. In fact, our relationship with money can actually be a source of joy and provide us with peace of mind once we learn how to care of it, listen to it, and respond to the messages it sends to us. heal your relationship with money guides you through 28 days of money lessons, financial introspection, and daily "lifework" to help you examine your financial past and connect with your true financial voice. The spiritual tools and financial guidance of heal your relationship with money allow you to rewrite your money narrative so it empowers you and transforms how you relate to your money life.
| Author | : Bari Tessler |
| Publisher | : Parallax Press |
| Total Pages | : 298 |
| Release | : 2016-06-14 |
| Genre | : Business & Economics |
| ISBN | : 1941529216 |
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
| Author | : Karen McCall |
| Publisher | : New World Library |
| Total Pages | : 290 |
| Release | : 2011-03-21 |
| Genre | : Business & Economics |
| ISBN | : 157731929X |
After healing her own unhealthy relationship with money, and transforming her financial disaster into prosperity and security, Karen McCall created a recovery program she has now used for more than twenty years to help individuals, couples, and businesses large and small. In the midst of her money troubles, she saw a need for something other than financial planners, accountants, and credit counselors. These experts could tell her what she should be doing differently, but she needed someone to help her understand the underlying causes of chronic, self-defeating overspending and credit card debt, underearning, and low or no savings. To save herself, she created practical, holistic tools that address these sources of pain and shame. McCall’s program supports people as they uncover their deep-seated attitudes about money; provides simple, step-by-step tools for healing areas of physical, emotional, and spiritual deprivation; and teaches skills and strategies for experiencing lasting personal and financial fulfillment even in the midst of economic challenges and reversals.
| Author | : Lynne Twist |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 328 |
| Release | : 2010-10-04 |
| Genre | : Business & Economics |
| ISBN | : 0393340317 |
"An inspired, utterly fascinating book….A book for everyone who would like to make the world a better place."—Jane Goodall This unique and fundamentally liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest, from the famous (Mother Teresa and the Dalai Lama) to the anonymous but unforgettable heroes of everyday life.
| Author | : Kate Levinson, Ph.D. |
| Publisher | : Celestial Arts |
| Total Pages | : 210 |
| Release | : 2011-04-12 |
| Genre | : Self-Help |
| ISBN | : 158761068X |
Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
| Author | : Ed Coambs |
| Publisher | : Spark Publications |
| Total Pages | : 216 |
| Release | : 2021-04-02 |
| Genre | : |
| ISBN | : 9781953555083 |
We learn countless ideas from our families about money. Many of them are caught and not taught. The Healthy Love & Money Way shows how our attitudes about ourselves, relationships, and money evolve from our past experiences and the attachment styles we developed as children. If you are having money fights with your significant other today, those arguments may be connected to unresolved issues from the past or methods of survival that are no longer relevant to present life. Using the latest in love and brain science, as well as anecdotes from his own evolution from an insecure attachment style to a secure one, Ed Coambs shows how healthy love and money can be achieved no matter your starting point.
| Author | : Jennifer Longmore |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 86 |
| Release | : 2015-06-12 |
| Genre | : |
| ISBN | : 9781508724469 |
Money can be a touchy subject. If we have a lot of it, we often don't feel comfortable talking about it, as we don't want to come across as boastful. If we don't have much, we likewise don't want to discuss it as many people consider money to be one of the main measuring sticks of worth. We're afraid of being judged, we're afraid of what other people are going to think. Often, only when our finances are in dire straits do we really begin to question what money is and what we can do to change our relationship with it. More than likely, you have picked up this book because you want to be better with money, or you want to have more money, or you'd just like to develop your understanding of how money affects your life. The idea of a money story and money being infinite may be foreign to you. You may wish to cultivate a relationship with money that is free of stress and allows you to live a fulfilling, peaceful life.
| Author | : Vicki Robin |
| Publisher | : Penguin |
| Total Pages | : 385 |
| Release | : 2008-12-10 |
| Genre | : Business & Economics |
| ISBN | : 0143115766 |
A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold “The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It "This is a wonderful book. It can really change your life." -Oprah For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin’s guidance. This fully revised and updated edition with a foreword by "the Frugal Guru" (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money. Whether you’re just beginning your financial life or heading towards retirement, this book will show you how to: • Get out of debt and develop savings • Save money through mindfulness and good habits, rather than strict budgeting • Declutter your life and live well for less • Invest your savings and begin creating wealth • Save the planet while saving money • …and so much more! "The seminal guide to the new morality of personal money management." -Los Angeles Times
| Author | : Kate Northrup |
| Publisher | : |
| Total Pages | : 272 |
| Release | : 2013-09-10 |
| Genre | : Finance, Personal |
| ISBN | : 9781781800683 |
| Author | : Bari Tessler |
| Publisher | : Shambhala Publications |
| Total Pages | : 177 |
| Release | : 2022-06-07 |
| Genre | : Business & Economics |
| ISBN | : 1611808448 |
The first-of-its-kind workbook that uses three easy steps to repair your relationship with money, from financial therapist Bari Tessler. Few things in life can feel as stressful and daunting as money and finances—get ready for that to change. The Art of Money Workbook offers an empowering new framework to create sustainable change and strengthen your relationship with money. Tessler offers a program that integrates practical financial tools with supportive somatic practices to bring more compassion, honesty, and awareness to your relationship with money. Her three-phase process—Money Healing, Money Practices, and Money Maps—will help you make choices that reflect your values, become aware of spending patterns, and create new financial habits. This workbook offers self-reflective exercises and tools that will encourage you to write your own money memoir, set regular money dates (with yourself and/or your partner), and plan for the future. Bari Tessler is a warm, compassionate guide with a Masters Degree in Somatic Psychology—and for over twenty years, her Art of Money methodology has helped thousands of people understand and navigate their financial life. Her gentle encouragement and practical tools will offer you new avenues for creativity and joy with an abundance of support.
