Heal The Mother, Heal The Child Journal

Heal The Mother, Heal The Child Journal
Author: Susy O'Hare
Publisher:
Total Pages: 102
Release: 2020-09-27
Genre: Self-Help
ISBN: 9780648909736

With the Heal the Mother, Heal the Child Journal, Susy gives you the practical tools to begin your healing journey. The journal holds space for you to practice the powerful methods from Susy's Heal the Mother, Heal the Child book and activate your own healing through future-self journaling. The beautiful illustrations within are crafted by artist Cecilia Moon to complement Susy's inspiring mantras and give visual cues to boost your healing practice. Using the journal and Susy's guidance, you will begin to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. Using the book and the journal together will become a powerful and life-transforming practice that will help to heal you on a deep cellular level so you can be a way-shower for generations to come. With this energetically charged tool, everyday miracles are just a few pages away.

Heal The Mother, Heal The Child

Heal The Mother, Heal The Child
Author: Susy O'Hare
Publisher:
Total Pages: 252
Release: 2020-09-27
Genre:
ISBN: 9780648909705

This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. In this book, Susy O'Hare will help you discover how to: Heal your inner child Shine the light on your shadows Heal unprocessed pain & set healthy boundaries Process your mother and father wounds Let go of guilt and shame Change the course of your future lineage Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.

Discovering the Inner Mother

Discovering the Inner Mother
Author: Bethany Webster
Publisher: HarperCollins
Total Pages: 304
Release: 2021-01-05
Genre: Self-Help
ISBN: 0062884468

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

The Inner Child Journal

The Inner Child Journal
Author: Rachel Havekost
Publisher:
Total Pages: 144
Release: 2020-12
Genre: Self-Help
ISBN: 9781736099209

The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.

Angel Book: A Baby Loss Journal

Angel Book: A Baby Loss Journal
Author: L. Virissimo
Publisher:
Total Pages: 60
Release: 2020-04-30
Genre: Family & Relationships
ISBN: 9781087867830

This keepsake journal is meant to help mothers who have experienced the loss of a baby through miscarriage, stillbirth or neonatal demise. The book contains phrases and prompts that highlight the baby's imprint on the mother's life and provides uplifting quotes from the baby loss community. It allows the mother to commemorate and honor the brief life of her baby in a meaningful way that will also help heal and inspire her grieving heart. Written by a loss mama, for loss mamas. Included In Journal: 12 baby loss journal prompts 12 inspirational quotes 8 blank pages for photos 60 full color pages Healing watercolor blooms Removable dust jacket Linen-feel hardcover Keepsake Author's Note Beautifuly Healing Pregnancy Loss Sympathy Gift

The Difficult Mother-Daughter Relationship Journal

The Difficult Mother-Daughter Relationship Journal
Author: Karen C.L. Anderson
Publisher: Mango Media Inc.
Total Pages: 156
Release: 2020-01-14
Genre: Family & Relationships
ISBN: 164250131X

#1 New Release in Parent & Adult Child Relationships ─ Healing for Mothers and Daughters A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate. Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships. You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about. Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find: • Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence • A way to transform things that create pain into a source of wisdom and creativity • An informative and intriguing self-care gift for women in the form of a healing journal Readers of self-help books such as Mothers Who Can’t Love, Adult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)
Author: Jasmin Lee Cori
Publisher: The Experiment, LLC
Total Pages: 353
Release: 2017-04-18
Genre: Family & Relationships
ISBN: 1615193839

The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Healing Hearts Outside of Eden

Healing Hearts Outside of Eden
Author: Ty Heriveaux
Publisher:
Total Pages: 0
Release: 2023-08-15
Genre:
ISBN:

Healing Outside of Eden is a guided Journal for Mothers!There is a need to have our hearts healed, outside of The garden of Eden. Inside of the garden, hearts were whole. Outside of The Garden of Eden, we must be intentional about the work we do to heal.This journal is for the mother who is healing, and has too many seperate journals to keep up with. This is for the mother that is busy, but also wants to leave behind journals, as a legacy for her family.With seperate sections for specific parts of the healing journey, the main focus of this journal is to remind you, that your healing and your child's journey of learning emotional regulation, does not have to be one or the other.As a mother, we may think that we need to be perfect in order for our children to learn how to emotionally regulate. Yes it is true true that our children will learn from our actions, but this does not mean that our actions need to be perfect. This journal will help you to reflect on a daily basis and find the beauty and grace in it all.Inside You Will Find:Writing prompts for an inital self reflection31 days of reflection for you and for you to reflection on your chilrenA daily inspirational color sheet, to promote relaxation after the daily reflectionsA section for prayer requestsA section for therapy notesA section for church/ bible study notes

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents
Author: Lindsay C. Gibson
Publisher: New Harbinger Publications
Total Pages: 284
Release: 2015-06-01
Genre: Self-Help
ISBN: 162625172X

Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Mothers Who Can't Love

Mothers Who Can't Love
Author: Susan Forward
Publisher: Harper Collins
Total Pages: 303
Release: 2013-10-01
Genre: Self-Help
ISBN: 0062204351

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful legacy. In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering control, emotional neglect and abuse, these women are plagued by anxiety and depression, relationship problems, lack of confidence, and difficulties with trust. They doubt their worth, and even their ability to love. Forward examines the Narcissistic Mother, the Competitive Mother, the Overly Enmeshed mother, the Control Freak, Mothers who need Mothering, and mothers who abuse or fail to protect their daughters from abuse. Filled with compelling case histories, Mothers Who Can’t Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of childhood and how to act in their own best interests. Warm and compassionate, Mothers Who Can’t Love offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.