Harmonizing Your Craniosacral System
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Author | : Daniel Agustoni |
Publisher | : North Atlantic Books |
Total Pages | : 149 |
Release | : 2011-06-14 |
Genre | : Health & Fitness |
ISBN | : 1583942815 |
Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.
Author | : Daniel Agustoni |
Publisher | : Findhorn Press |
Total Pages | : 0 |
Release | : 2007-11 |
Genre | : Craniosacral therapy |
ISBN | : 9781844091171 |
The gentle touch of craniosacral treatment initiates extensive relaxation on a physical and energetic level throughout the whole body. In sensing the body's own craniosacral rhythm, flowing through the cerebrospinal fluid, you can gently release tension and stress from your system. With a bit of practice you can feel the craniosacral rhythm in the entire body, initiating wellbeing and boosting the immune system in a sustainable way. This book provides a variety of easy-to-follow exercises for self-treatments: You can perform the exercises either sitting or lying down, either as separate exercises or as your own individual program. Depending on the number of exercises you perform, it will take you between 3 and 30 minutes to complete a treatment. Craniosacral self-treatment promotes healing from within, supports self-regulation and harmonizes the whole body. Book jacket.
Author | : Daniel Agustoni |
Publisher | : North Atlantic Books |
Total Pages | : 545 |
Release | : 2013-02-05 |
Genre | : Health & Fitness |
ISBN | : 1583945717 |
Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional health. Author and craniosacral therapist Daniel Agustoni discusses the reasons for treating young children and for beginning treatment during pregnancy. He explains how the stress of birth can cause asymmetries and misalignments in babies' bodies that can lead to problems later in life: from suckling problems, abdominal colic, and fragmented sleep patterns to anxiety, hyperactivity, and ADD. Agustoni demonstrates how craniosacral therapy can also offset the effects of stress, trauma, and PTSD that may affect the growing child depending on his or her environment, biology, and temperment. Enhanced with over 120 instructional photos and illustrations, the book's hands-on techniques are presented along with suggestions for interacting with parents, babies, and young children. The book discusses methods of evaluation and treatment following structural, functional, and biodynamic models. Engaging case examples describe the therapeutic results of the treatment, which include increased security and confidence, relaxation, support for the immune system, and a sense of well-being. An important resource for healthcare practitioners, this book is also useful for educators, parents, and caregivers interested in learning new ways to help their children.
Author | : John E. Upledger |
Publisher | : North Atlantic Books |
Total Pages | : 129 |
Release | : 2001-05-31 |
Genre | : Medical |
ISBN | : 1556433689 |
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.
Author | : Etienne Peirsman |
Publisher | : North Atlantic Books |
Total Pages | : 121 |
Release | : 2006-11-01 |
Genre | : Health & Fitness |
ISBN | : 1556435975 |
This unique first book shows, through pictures and step-by-step instructions, how to give a baby or small child a full craniosacral treatment. The authors approach babies as conscious beings who endure enormous stress during the birth process. They show how CS therapy can help restore the correct alignments in babies' bodies, freeing them to grow and attain their maximum potential without hindrance. The book focuses on what a trained CS therapist can do to remove the blockages that often arise during birth. It addresses both hands-on techniques and awareness of how to interact with a baby and what responses and effects to expect. Based on the authors’ extensive experience, this guide can also be used by parents or caregivers interested in knowing what babies need in order to be whole and healthy, and how to prevent problems — including hyperactivity and ADD — that could become serious and require medication later in life.
Author | : Ged Sumner |
Publisher | : Singing Dragon |
Total Pages | : 324 |
Release | : 2011-01-15 |
Genre | : Health & Fitness |
ISBN | : 0857010123 |
At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote enduring health and vitality. This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to 'listen' and respond appropriately to each client's system, how to create a safe space for working with different kinds of trauma, and how to address specific states of imbalance to support deep-felt and lasting change. Throughout the book, experiential exercises encourage the reader to practice their newly-acquired skills, and refine their knowledge of human anatomy and physiology. A final chapter on practice development covers issues pertinent to practitioners trying to set up and maintain a successful practice. This intensely practical textbook will transform the practice of craniosacral therapists, and contains much that bodyworkers of all kinds will find useful.
Author | : Olaf J. Korpiun, Ph.D. |
Publisher | : North Atlantic Books |
Total Pages | : 193 |
Release | : 2011-03-15 |
Genre | : Health & Fitness |
ISBN | : 155643961X |
Designed to release pain and trauma as well as support the body’s healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland’s famous theory of the “breath of life,” an unexplained power that generates corrections from within our bodies without the influence of external forces applied by the therapist. This new theory, drawing also on physics, anatomy, physiology, embryology, and osteopathy, finds scientific evidence that the original source of craniosacral movement is a resonant movement from an energy field in the universe: it is the oscillating waves of rhythm in the universe, he argues, that control all biological rhythms within all living beings. Dr. Korpiun presents his method of working with patterns of motion in the body, including extremely slow frequencies of movement which he calls “Cranio-Sacral-SELF-Waves (“SELF” standing for “Super-Extreme-Low-Frequency”). By following his approach, says the author, bodyworkers and other health practitioners can work in a more focused and productive way, utilizing practical techniques for treating the widespread rhythmic imbalances that lead to physical and psychological problems.
Author | : Mary J. Marian |
Publisher | : CRC Press |
Total Pages | : 653 |
Release | : 2006-07-20 |
Genre | : Medical |
ISBN | : 1420003410 |
Consumers look to health professionals for guidance on how to integrate complementary and alternative (CAM) therapies into their lifestyles, yet most health care professionals are trained only in conventional practices. Integrating Therapeutic and Complementary Nutrition provides the scientific foundation necessary to understand CAM nutrition pract
Author | : Richard Morrow |
Publisher | : CRC Press |
Total Pages | : 320 |
Release | : 2017-07-27 |
Genre | : Business & Economics |
ISBN | : 1439895376 |
Utilizing the 3Ms of Process Improvement in Healthcare supplies step-by-step guidance on how to use the 3Ms of change leadership to improve healthcare processes. Complete with forms, templates, and healthcare case studies, it illustrates the proper application of the 3Ms. It weaves stories throughout the book of role models who have succeeded, as w
Author | : Dahn Healer School |
Publisher | : Healing Society |
Total Pages | : 160 |
Release | : 2004 |
Genre | : Health & Fitness |
ISBN | : 9780972028295 |
This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.