Happy, Healthy Teens

Happy, Healthy Teens
Author: Kari O'Driscoll
Publisher: Rowman & Littlefield
Total Pages: 121
Release: 2022-02-15
Genre: Education
ISBN: 1475863810

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Dying to Be Perfect

Dying to Be Perfect
Author: Robert Michael Cavanaugh, Jr.
Publisher: AuthorHouse
Total Pages: 216
Release: 2009-10-16
Genre: Family & Relationships
ISBN: 1449015220

Many adolescents succumb to pressures on how to look, feel, and act as they search for space to grow in a society obsessed with perfection and immediate gratification. Dying to be Perfect: How Teens Can Stay Happy, Healthy and Alive uses a novel approach to getting into the heads of adolescents as the key to touching their hearts and reducing risk-taking behaviors. It will be the first book to compare the three major maturational stages of adolescence to a space flight and show readers how to develop survival skills to overcome societal pressures during the launch, orbit and reentry into adulthood. The flight plan will include a checklist, which th author created to help teenagers and their families figure out where they stand and what to expect with each passing phase. The metaphorical journey will be written in a humorous tone to discuss serious problems in down-to-earth, everyday language which readers can easily relate to. The mission will be to bring the young voyagers back safely from their trek into outer space as happy, healthy adults. Each chapter will be filled with practical suggestions and tips, which follow in sequence as the story line unfolds. A number of moving, real-life adolescent case histories will also be used to add to the human-interest element of the book. More than just a survival guide, this book will raise a call to arms for combating the powerful societal pressures that threaten the health and well-being of young people today.

Dying to Be Perfect

Dying to Be Perfect
Author: Robert Michael Cavanaugh, Jr. M.d.
Publisher:
Total Pages: 212
Release: 2009-10
Genre: Family & Relationships
ISBN: 9781449015206

Many adolescents succumb to pressures on how to look, feel, and act as they search for space to grow in a society obsessed with perfection and immediate gratification. Dying to be Perfect: How Teens Can Stay Happy, Healthy and Alive uses a novel approach to getting into the heads of adolescents as the key to touching their hearts and reducing risk-taking behaviors. It will be the first book to compare the three major maturational stages of adolescence to a space flight and show readers how to develop survival skills to overcome societal pressures during the launch, orbit and reentry into adulthood. The flight plan will include a checklist, which th author created to help teenagers and their families figure out where they stand and what to expect with each passing phase. The metaphorical journey will be written in a humorous tone to discuss serious problems in down-to-earth, everyday language which readers can easily relate to. The mission will be to bring the young voyagers back safely from their trek into outer space as happy, healthy adults. Each chapter will be filled with practical suggestions and tips, which follow in sequence as the story line unfolds. A number of moving, real-life adolescent case histories will also be used to add to the human-interest element of the book. More than just a survival guide, this book will raise a call to arms for combating the powerful societal pressures that threaten the health and well-being of young people today.

American Academy of Pediatrics Caring For Your Teenager

American Academy of Pediatrics Caring For Your Teenager
Author: Philip Bashe
Publisher: Bantam
Total Pages: 626
Release: 2003-04-29
Genre: Family & Relationships
ISBN: 0553379968

Expert, authoritative guidance you can trust on helping your teenager cope with the changes and challenges of adolescence, from The American Academy of Pediatrics. The critical, life-shaping years between twelve and twenty-one have been called the “turbulent teens.” But adolescence doesn’t have to be a time of anxiety and upheaval--for either teenagers or their parents. In this comprehensive, down-to-earth guide, the nation’s leading authority on the care of children helps parents and caregivers guide teenagers through the successful transition into young adulthood. Combining practical parenting advice with the latest medical, psychological, and scientific research, and covering every aspect of a teenager’s growth and development, the American Academy of Pediatrics’ Caring for Your Teenager offers indispensable information on: • The stages of adolescence--what defines normal physical, emotional, social, and intellectual development • Setting rules and limits--helping teenagers grow into responsible adults • The twelve building blocks of self-esteem--from feelings of security and belonging to decision making, pride, and trust • Instilling values and strengthening family ties • The problem of peer pressure: giving your child the confidence to handle it • Hormones--easing teenagers’ anxieties about their changing bodies • Safeguarding your teenager from sexually transmitted diseases • Adapting to different family types--from single-parent to adoptive to blended • Helping your teenager cope with serious illness or death in the family, sibling rivalry, separation, or divorce Plus • Helping your teenager find the right college--or make an alternative choice • Teens, the Internet, and the law • A comprehensive medical guide to common ailments . . . and much more Caring for Your Teenager is the one guide that no one entrusted with the care of a teenage child should be without--a book that provides parents with all the information they need to ensure that their child is on the right track to becoming a happy, healthy adult.

The Tao of Teenagers

The Tao of Teenagers
Author: Peter Berg
Publisher:
Total Pages: 222
Release: 2016-07-27
Genre:
ISBN: 9780692756799

In the Tao of Teenagers: A Guide to Health, Happiness & Empowerment, Peter Berg takes readers on a journey through his experiences working with teens over the last 25 years. He shares his approach to teen health, happiness and empowerment through his eyes and the eyes of teenagers. This book is as much an invitation to dialogue as it is a guide. Berg details the experiences of teens he has worked with. He invites adults and teens alike to practice different approaches to teen health and happiness as they empower themselves to make the best decisions for their lives. An essential book for any adult who lives, learns or works with teens and essential for any teen interested in their health, happiness and empowerment.

The New Adolescence

The New Adolescence
Author: Christine Carter
Publisher: BenBella Books
Total Pages: 238
Release: 2020-02-18
Genre: Family & Relationships
ISBN: 1948836793

Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.

The Stranger in Your House

The Stranger in Your House
Author: Gregory L. Jantz
Publisher: David C Cook
Total Pages: 242
Release: 2011-10-01
Genre: Religion
ISBN: 0781407907

Best-selling author Dr. Gregory L. Jantz offers hope and help for parents of teens. Adolescence is a frightening and complicated time – for teens and parents. Keeping the roller coaster of the teen years on track takes work and wisdom. Many parents simply don’t know where to start. With Dr. Jantz’s help they can stop worrying about the turbulence of adolescence and take action. With included resources, reflection questions, and guidance from a Christian perspective, parents learn how to become a port in the storm for their teenager, discovering the God-designed future and promise that awaits.

From Boys to Men

From Boys to Men
Author: Maggie Dent
Publisher: Macmillan Publishers Aus.
Total Pages: 407
Release: 2020-08-25
Genre: Family & Relationships
ISBN: 1760982806

One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and: - Communicate effectively to defuse conflict - 'Unstick' an unmotivated son - Teach them to cope with loss and failure, and how to recover - Help them foster healthy friendships and intimate relationships - Navigate technology and the digital world. From Boys to Men empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection. Featuring a Foreword by Michael Gurian

Healthy Teens, Body and Soul

Healthy Teens, Body and Soul
Author: Andrea Marks
Publisher: Touchstone
Total Pages: 388
Release: 2003-02-04
Genre: Family & Relationships
ISBN: 9780743225618

This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).

The New Teen Age

The New Teen Age
Author: Ginni Mansberg
Publisher: Allen & Unwin
Total Pages: 398
Release: 2021-06-01
Genre: Family & Relationships
ISBN: 176106200X

Why are today's parents feeling like failures, worried that their teens will 'go off the rails', won't get through school, won't find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust? As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. In THE NEW TEEN AGE, they team up to address both the physical and psychological issues faced by teens in this new age of social media and 24-hour devices, equipping parents and carers with sound strategies for navigating everything from parent-child tensions and peer pressure online and in the schoolyard to questions around food, sleep, exercise, screentime, body image, hormones, sexual development, skin, academic pressure and so much more. Packed with empathy and no-nonsense advice, THE NEW TEEN AGE is a comprehensive guide to raising happy, healthy humans in our rapidly changing world. 'Being a parent of a teenager can be daunting. How do we help them navigate the modern world while keeping them safe and happy? Their physical and psychological changes throw up a while range of issues that we aren't always equipped to handle. Here, finally, is a practical and direct guide for parents that covers the lot. Phew!' Amanda Keller