Gut Insight
Author | : Jo Ann Hattner |
Publisher | : Hattner Nutrition |
Total Pages | : 126 |
Release | : 2009-03-06 |
Genre | : Health & Fitness |
ISBN | : 0615285244 |
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Author | : Jo Ann Hattner |
Publisher | : Hattner Nutrition |
Total Pages | : 126 |
Release | : 2009-03-06 |
Genre | : Health & Fitness |
ISBN | : 0615285244 |
Author | : Rick Snyder |
Publisher | : Red Wheel/Weiser |
Total Pages | : 258 |
Release | : 2019-03-01 |
Genre | : Business & Economics |
ISBN | : 1632658623 |
At last a practical guide on intuitive decision-making for anyone in the business world to get to the answer they need faster. Intuition is the great differentiator in business. Listening to, trusting, and acting on your intuitive intelligence separates you from the pack as most people are not listening to theirs. Intuition is the one intangible skill that enables teams to function at a higher level and add more dimension and power to their ability to solve problems and grow. Yet the question that each business leader and manager struggles to answer is how do you train and develop intuitive thinking in a team to achieve the greatest result? Decisive Intuition is for business leaders, managers, and employees who want answers to this question and are ready to accelerate their company culture. Practice this 6-step process for harnessing your intuitive intelligence with practical business applications. Hear how successful business leaders are integrating intuitive skills into their companies for cutting-edge results. Explore directional, social, and informational intuition and how you can apply them to different areas of your business for greater results. Learn about the 5 roadblocks to accessing your intuitive intelligence and how to overcome them. Discover the latest findings in neuroscience and techniques to access your intuitive, subconscious mind for arriving at better decisions, faster.
Author | : Carrie Eckert |
Publisher | : Embodied Living Press |
Total Pages | : 228 |
Release | : 2021-04-12 |
Genre | : |
ISBN | : 9781736474204 |
How do you cure a mystery illness? In 2012 health and wellness coach Carrie Eckert contracted a respiratory condition from which she only partially recovered, an illness that had no explanation or prognosis. After experimenting for years with various treatments ranging from mainstream medicine to holistic therapies, Eckert found her answers in what is known as neuroplasticity, or the brain's ability to rewire itself, as well as a variety of mindfulness and self-discovery techniques. Written with candor, humor, and self-compassion, Going with My Gut is a relatable story that will resonate with any reader who has suffered from physical symptoms their doctors don't understand.
Author | : Katie Brosnan |
Publisher | : Cicada Books |
Total Pages | : 42 |
Release | : 2020-05-16 |
Genre | : Juvenile Nonfiction |
ISBN | : 1800660014 |
A visual exploration of the universe that exists within our own bodies. Within our bodies hides an entire world of organisms called microbes. They boost our immune systems, digest our food, regulate our metabolism and even impact on our mental health. Through Katie Brosnan’s personable illustrations, we follow the digestive process from the moment the food enters our mouths to the moment waste leaves our bodies. Along the way we learn about this fascinating scientific frontier and gain an insight into the vast ecosystem that exists inside us.
Author | : Melanie Barnum |
Publisher | : Llewellyn Worldwide |
Total Pages | : 217 |
Release | : 2021-04-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738766542 |
INTUITIVE WAYS TO REACH YOUR PERSONAL AND PROFESSIONAL GOALS Turn intuition into a superpower you can leverage for success. Through hands-on exercises, inspiring stories, and clever techniques, Intuition at Work shows you how to accelerate your career and improve your personal life. Psychic and life coach Melanie Barnum demystifies intuition and its use in business so you can banish doubt and achieve your goals. Discover effective strategies for manifesting money, increasing professional influence, bringing out positivity in others, calming your nerves, and trusting your instincts. Explore what matters most to clients and coworkers, how to become an intuitive leader, and why signs and synchronicities are important.You'll even learn how to pull intuitive awareness from dreams and minimize fallout from risks and procrastination. With this practical book, you can put your intuition to work and thrive in all that you do.
Author | : John Townsend |
Publisher | : Zondervan |
Total Pages | : 208 |
Release | : 2018-06-26 |
Genre | : Religion |
ISBN | : 0310350123 |
Leading from Your Gut will help emerging and experienced leaders alike to hone their intuition and become the leader they were meant to be. As a leader, your decisions are critical. They have a significant effect on you and everyone around you. But the effective leader needs to have more than just logic, facts, and financials to help make the best choices. Leaders also must access their own intuition, that gut feeling inside. In Leading from Your Gut, you'll learn how leaders excel not just through external competencies and skills but by drawing on their internal world and personal experience. You'll explore how to harness the power of your values, thoughts, emotions, and relationships to better meet the complex demands of leadership. As you apply Townsend's principles, you will see great results in your leadership. But more importantly, you'll experience the kind of personal transformation that will enable you to lead as a whole person. This book is the revised edition of Leadership Beyond Reason.
Author | : |
Publisher | : Elsevier |
Total Pages | : |
Release | : 2022-01-15 |
Genre | : Science |
ISBN | : 9780128192658 |
Comprehensive Gut Microbiota provides new insights into gut microbiota as a critical mediator of human health and well-being. Comprehensive chapters, split across three volumes, present trusted and authoritative sources of information for novel human gut microbiome and health research. The book focuses on the fascinating intestinal microbiome and its interaction with food, food bioactive components, nutrition and human health. Chapters address the core science in the microbiota field and draw links between the microbiome, food, nutrition and health interaction. The text reflects the current state of evidence available in the field of microbiota, its regulation at the individual and population level, and the importance of the microbiome to human health. Each section includes introductory chapters presenting the key concepts about the section objective. Later sections focus on the novel findings of the gut microbiome, food and nutrition science. Human studies and systematic literature reviews are also discussed throughout the work. Provides a comprehensive introduction to gut microbiota research and its role and relation to human health Consolidates new research on how gut microbiota affects nutrition and vice versa, offering increased understanding of methodologies and the complexity of microbiome-health science Written by leading experts from various fields and regions to ensure that the knowledge within is easily understood by, and applicable to, a large audience
Author | : Giulia Enders |
Publisher | : Greystone Books Ltd |
Total Pages | : 233 |
Release | : 2018-02-17 |
Genre | : Health & Fitness |
ISBN | : 1771643781 |
AN INSTANT NEW YORK TIMES BESTSELLER AS SEEN ON NETFLIX’S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT “Everything you ever wanted to know about the gut (and then some).” —SELF Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress. For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
Author | : Rob Knight |
Publisher | : Simon and Schuster |
Total Pages | : 128 |
Release | : 2015-04-07 |
Genre | : Health & Fitness |
ISBN | : 1476784752 |
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.
Author | : Gary A. Klein |
Publisher | : Broadway Business |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Intuition |
ISBN | : 9780385502887 |
A leading intuition researcher explores the key role of intuition in how we do our job and demonstrates that intuition is a learnable and essential skill.