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| Author | : Sylvie Hossack |
| Publisher | : Harper Collins |
| Total Pages | : 132 |
| Release | : 1999-10-06 |
| Genre | : Juvenile Fiction |
| ISBN | : 9780380796014 |
A lonely girl in Hawaii befriends a new girl her age who is being treated for cancer. The girl tries various magical Hawaiian cures to help her new friend and, in the process of discovering the island magic of ho'oponopono, she learns how to heal her own broken heart.
| Author | : Tess Masters |
| Publisher | : Ten Speed Press |
| Total Pages | : 258 |
| Release | : 2015-06-30 |
| Genre | : Cooking |
| ISBN | : 1607748940 |
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
| Author | : Sylvie Hossack |
| Publisher | : Turtleback |
| Total Pages | : 116 |
| Release | : 1998-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 9780606173285 |
While living with her grandmother in a deserted valley in Hawaii and searching for a healer who can make things right with her father, Maile makes an amazing discovery about herself.
| Author | : Mendocino Press |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 324 |
| Release | : 2013-12-13 |
| Genre | : Health & Fitness |
| ISBN | : 1623152984 |
Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.
| Author | : Martha Stone |
| Publisher | : Martha Stone |
| Total Pages | : 31 |
| Release | : 2014-08-15 |
| Genre | : Cooking |
| ISBN | : |
This Green Smoothie Magic book is the perfect book for everything green smoothie. All of the recipes are easy to make and you will learn how to pair delicious flavors to create smoothies you want to drink over and over again. This book explores recipes that are sweet, full of health benefits and also kid friendly. Enjoy your next green smoothie the way you deserve to.
| Author | : Cynthia Thuma |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 180 |
| Release | : 2015-10-01 |
| Genre | : Cooking |
| ISBN | : 1561648760 |
If you've never tried mangoes, you're in for a treat. Not only are mangoes light, delicious, and juicy, they go with anything from grilled pork chops to ice cream. Discover mouth-watering recipes that feature mangoes in salads, meat and seafood dishes, desserts, drinks, and even salsas and chutneys. An appealing blend of Asian, Mexican, Indian, and American recipes awaits! One taste and you'll know why the mango is called the "king of fruits." But much more than a book of easy-to-make recipes, The Mongo Mango Cookbook is also a compendium of mango history, legend, literature, and lore that includes lists of current cultivars and mango-growing countries, information on nurseries and garden clubs around Florida, and a list of mango festivals around the globe.
| Author | : Mia McCarthy |
| Publisher | : BookRix |
| Total Pages | : 180 |
| Release | : 2024-06-15 |
| Genre | : Cooking |
| ISBN | : 3755481235 |
Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox and Weight Loss Made Easy As a nutritionist, I am delighted to present my new book, "Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox, and Weight Loss Made Easy". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for every taste. Health benefits of green smoothies: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.
| Author | : Andrew Cooper |
| Publisher | : Penguin UK |
| Total Pages | : 478 |
| Release | : 2016-01-14 |
| Genre | : Cooking |
| ISBN | : 0718183177 |
Start 2023 feeling healthy and energised with over 100 delicious and quick juice recipes packed full of goodness Juiceman is the perfect cookbook to get your dietery health back on track. Filled with a diverse range of recipes - from medicinal juices which combat dehydration or digestive problems, to detoxing and retoxing smoothies. And that's not all - Juiceman is also paxcked with teas and tonics, nourishing nut milks, energising breakfasts, healthy snacks, and even ice cream! The best part? EVERY recipe is 100% natural and unprocessed. You'll soon be enjoying . . . · Green Ninja Juice · Full Cream Cashew and Hemp Milk · Blueberry Facial Smoothie · Smoothie Breakfast Bowl · Ultimate OJ · Recovery Shake · Immunity Boost Smoothie As well as these delicious and effortless recipes, Andrew provides a juice cleanse plan, exercise tips and advice for keeping fit.
| Author | : Mia McCarthy |
| Publisher | : XinXii |
| Total Pages | : 180 |
| Release | : 2024-06-15 |
| Genre | : Cooking |
| ISBN | : 3689830206 |
As a nutritionist, I am delighted to present my new book, "Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox, and Weight Loss Made Easy". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. Health benefits: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.
| Author | : Andrew Cooper |
| Publisher | : Chronicle Books |
| Total Pages | : 228 |
| Release | : 2016-10-25 |
| Genre | : |
| ISBN | : 1452159173 |
Promising 100 percent natural and unprocessed nutrition, Andrew Cooper's Juicemanifesto is brimming with easy juices, smoothies, teas, tonics, and nut milks as well as energizing breakfasts and wholesome snacks. It even offers amazingly delicious ideas on what to do with the pulp! This diverse range of 120 recipes packed with beauty and health benefits—from medicinal juices that combat digestive problems to smoothies for detoxing—helps achieve and maintain optimum wellness and is super–family friendly. Rounded out with beautiful photography, a juice cleanse plan, exercise tips, and advice for better health, this is the one-stop inspiration for nourishing juices and smoothies to jump-start New Year, new you, and for sticking to those resolutions year-round.
