Gratitude Journal A Daily Gratitude Journal For Inspiration Positivity Motivation
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Author | : Happy Books Happy Books Hub |
Publisher | : |
Total Pages | : 100 |
Release | : 2018-08-28 |
Genre | : |
ISBN | : 9781726280594 |
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author | : Sophia Godkin |
Publisher | : Rockridge Press |
Total Pages | : 0 |
Release | : 2020-08-25 |
Genre | : Self-Help |
ISBN | : 9781647397197 |
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author | : Karen Salmansohn |
Publisher | : |
Total Pages | : 370 |
Release | : 2015 |
Genre | : Body, Mind & Spirit |
ISBN | : 160774824X |
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author | : Gratitude Daily |
Publisher | : |
Total Pages | : 104 |
Release | : 2020-04-06 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781952016165 |
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author | : MARCIA D WILLIAMS |
Publisher | : Marcia D Williams |
Total Pages | : 154 |
Release | : 2024-04-26 |
Genre | : Self-Help |
ISBN | : |
A Daily Gratitude Journal for Inspiration, Positivity and Motivation Start a journey of self-discovery and positivity with this empowering gratitude journal tailored for all minds. This thoughtfully crafted journal is designed to instill a daily habit of gratitude, affirmations, and mindfulness, promoting a positive mindset and nurturing the seeds of resilience. Within the pages of this 6 x 9 inch journal you will find 150 pages to utilize for the enriching practice of daily reflection. Dive into graphically designed pages that will inspire your thoughts and introspection, paving the way for all hearts to express their thoughts and dreams. This journal serves as a canvas for daily gratitude and mindfulness, offering ample space for heartfelt expressions. Unlock the scientifically proven benefits of that gratitude and positivity journaling, as you engage in this mentally positive daily ritual. Fostering resilience, enhancing emotional intelligence, and cultivating a sense of joy are just a few of the empowering outcomes this journal aims to achieve. Available in paperback and other options, it’s not just a journal; it's a companion on the path to cultivating a mindset of gratitude and optimism in all hearts that will shape the future. Gift your loved ones, friends or child the transformative power of positivity and watch as their radiant reflections illuminate the world around them.
Author | : Dean Bokhari |
Publisher | : Rockridge Press |
Total Pages | : 130 |
Release | : 2021-02-02 |
Genre | : |
ISBN | : 9781648760013 |
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author | : Kara Cutruzzula |
Publisher | : Abrams |
Total Pages | : 141 |
Release | : 2022-07-19 |
Genre | : Games & Activities |
ISBN | : 1647009308 |
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Author | : SVShare SVShare Press |
Publisher | : |
Total Pages | : 116 |
Release | : 2020-03-03 |
Genre | : |
ISBN | : |
Show Gratitude for Awesome Teachers With This Special Gratitude Journal Gift This is more than just a cute teacher appreciation gift. Practicing gratitude daily with this journal will help teachers be happier and spread that positivity to everyone around them, including students, coworkers, friends and loved ones. Cute cover design features doodles of school items and bold teal text. Includes over 50 inspirational quotes about teaching, gratitude and happiness. 6 x 9" pages are lightly lined with clear headings and prompts for listing big and small things that make them feel grateful. Includes a check-in prompt for reflecting on how cultivating gratitude through daily journaling has affected their life plus plenty of room for notes. Great teacher appreciation gift for friends, family and coworkers who love doing the "heart work" of teaching. Get this special gift today!
Author | : Brenda Rebon |
Publisher | : Brenda Rebon |
Total Pages | : 973 |
Release | : 2023-12-10 |
Genre | : Self-Help |
ISBN | : |
Discover the transformative power of positivity with "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" you're getting more than just a book - you're unlocking a daily toolkit for transformation. Each day presents a new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up each morning to a powerful affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Embark on a year-long journey towards abundance and self-fulfillment. Start living your best life today!
Author | : Simple Positive Press |
Publisher | : Independently Published |
Total Pages | : 106 |
Release | : 2019-01-10 |
Genre | : Self-Help |
ISBN | : 9781793490452 |
Live at the Present Moment and Be HappyThis Beautiful gratitude journal is made for helping you to count your blessings and be happy, achieve inner peace and develop positive attitude. Inspirational, easy-to-use little journal has cute flourish design, mood tracker and space at the top to fill in the date, day and current mood on each page. There is one page for one day with different inspiring quotes for positive thinking. On each page there is plenty of room to write what you are grateful for each day. Personalised first page where you can write your name in beautiful frame. You can write down from one to five blessing things, thoughts of gratitude from your day.This mindfulness reflection Journal size can easily fit into a purse or tote bag. Makes a grate gift for family, friends, grown children, sister, busy mom, housemate and bridesmaid. Unique thought-provoking inspirational quotes on each page Plenty of space to write in: one page for one day, from one to five thoughts of gratitude Personalised cute first page: space for you name Notes pages at the end of the journal Beautiful floral design on inner pages Size 6 x 9 inches: Easy to Carry in your Bag