Go Fruit Yourself

Go Fruit Yourself
Author: Freelee Banana Girl
Publisher:
Total Pages: 237
Release: 2020-07-11
Genre:
ISBN: 9781092785532

Hi there, it's Freelee the Banana Girl here.I wrote this book in 2011. This is the second edition released in 2020. It contains my personal blog entries from November 2006 when I started myraw food journey. As you will learn, I made plenty of mistakes before I workedout the correct way to do a raw food diet. I will go over those mistakes in detail and offer more appropriate conclusions and information on how to succeed on a High Carb Raw Vegan Lifestyle.I'm not going to recommend any supplements or quick-fix gimmicks in thisbook - just honest, real advice that you can implement straight away.Includes:Food Combining Chart7 Day Meal Planner (winter edition)7 Day Meal Planner (summer edition)32 Full Color Raw Vegan High Carb RecipesVision-booking inspirationGeneral Lifestyle Tips: Sleep, Hydration, Exercise, General Hygiene and Teeth hygiene.Veganism

The Raw Till 4 Diet

The Raw Till 4 Diet
Author: Freelee Banana Girl
Publisher:
Total Pages: 217
Release: 2019-04-22
Genre:
ISBN: 9781976960314

I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee

The Fruit Cure

The Fruit Cure
Author: Jacqueline Alnes
Publisher: Melville House
Total Pages: 321
Release: 2024-01-16
Genre: Biography & Autobiography
ISBN: 1685890768

A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets. Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes’s symptoms returned with a severity that left her using a wheelchair for a period of months. She was admitted to an epilepsy center but doctors could not figure out the root cause of her symptoms. Desperate for answers, she turned to an online community centered around a strict, all-fruit diet which its adherents claimed could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn’t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity and problematic history of fruit-based, raw food lifestyles. For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets masquerading as hope.

The Berry Grower

The Berry Grower
Author: Blake Cothron
Publisher: New Society Publishers
Total Pages: 370
Release: 2022-06-14
Genre: Technology & Engineering
ISBN: 1771423544

Dig into the fruits of your labor! Profitable, innovative organic fruit farming strategies and skills for modern growers of any scale AN INNOVATIVE GUIDE for growing and marketing organic small fruits and berries, The Berry Grower offers intelligent strategies and solutions for successful small-scale, non-chemical fruit production in the 21st century. Coverage includes: History, innovations, and 21st century challenges in modern fruit farming Creating your own market farming reality Farm planning for efficiency and profitability Factoring in climate change, drought, and extreme weather Soil fertility, efficient weed management, and organic pest control Modern tools of the trade for efficiency Harvesting, fruit handling, and packing Fruit profiles including raspberries, blackberries, strawberries, currants, gooseberries, figs, tomatoes, and more, including new cultivars Innovative marketing methods and thinking beyond fresh fruit with multi-product strategies to maximize profit Learn from other experts through interviews with successful growers and marketers from diverse areas around the USA. From the market garden and small farm to the homestead and backyard, The Berry Grower is the essential guide for both new and aspiring organic small fruit growers and seasoned farmers looking to produce high- quality organic fruits and products for local markets and self-sufficiency.

Journal

Journal
Author: Agricultural Society of Trinidad and Tobago
Publisher:
Total Pages: 488
Release: 1923
Genre: Agriculture
ISBN:

Spiritual Stories as told by Ramana Maharshi

Spiritual Stories as told by Ramana Maharshi
Author: V.S. Ramanan(Published by)
Publisher: Prabhat Prakashan
Total Pages: 131
Release: 2024-09-18
Genre: Religion
ISBN:

Discover the profound wisdom and timeless teachings of one of India’s greatest spiritual guides with "Spiritual Stories as Told by Ramana Maharshi" by V.S. Ramanan. This enlightening collection presents the spiritual narratives and parables shared by Ramana Maharshi, offering deep insights into the nature of self-realization and inner peace. As you immerse yourself in these spiritual tales, you will encounter profound lessons that reveal the essence of Maharshi’s teachings. Each story is a journey into the heart of spirituality, illustrating the path to self-discovery and the eternal quest for enlightenment. But here’s the intriguing question that will inspire you: Can ancient spiritual stories hold the key to understanding the profound truths of our own existence, or are they timeless reflections of universal wisdom? Experience the transformative power of Ramana Maharshi’s teachings through these carefully curated stories, each one designed to guide you on a path of introspection and spiritual growth. The book’s rich narratives and profound messages offer a unique opportunity to connect with the deeper aspects of your own spiritual journey. Are you ready to explore the timeless wisdom of Ramana Maharshi and uncover the secrets of inner peace? Engage with a collection that offers more than just stories; it provides a gateway to spiritual awakening and personal transformation. "Spiritual Stories as Told by Ramana Maharshi" invites you to delve into the heart of spirituality and discover insights that resonate across time and culture. Don’t just read spiritual stories; immerse yourself in teachings that have guided countless seekers towards enlightenment. Will you embark on a journey of self-discovery and spiritual awakening with these profound narratives? Secure your copy of "Spiritual Stories as Told by Ramana Maharshi" today, and let V.S. Ramanan’s presentation of these timeless tales lead you towards a deeper understanding of yourself and the world around you. This is more than a book; it’s a journey into the essence of spiritual wisdom.