Getting Started in Track and Field Athletics

Getting Started in Track and Field Athletics
Author: Gary Barber
Publisher: Trafford Publishing
Total Pages:
Release: 2006-12-01
Genre:
ISBN: 1412238471

Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.

Athletic Development

Athletic Development
Author: Vern Gambetta
Publisher: New World Library
Total Pages: 322
Release: 2007
Genre: Health & Fitness
ISBN: 9780736051002

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

Coaching Youth Track and Field

Coaching Youth Track and Field
Author: American Sport Education Program
Publisher: Human Kinetics
Total Pages: 236
Release: 2008
Genre: Sports & Recreation
ISBN: 9780736069144

Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.

Gamespeed

Gamespeed
Author: Ian Jeffreys
Publisher: Coaches Choice Books
Total Pages: 0
Release: 2010
Genre: Athletes
ISBN: 9781606790755

Running with the Buffaloes

Running with the Buffaloes
Author: Chris Lear
Publisher: Rowman & Littlefield
Total Pages: 291
Release: 2011-04-01
Genre: Sports & Recreation
ISBN: 0762774576

Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Nile Wilson

Nile Wilson
Author: Nile Wilson
Publisher: White Owl
Total Pages: 147
Release: 2022-03-10
Genre: Biography & Autobiography
ISBN: 1526772027

The down-to-earth Olympic medalist tells the story of the pressures and mental health struggles behind his successful gymnastic career. Nile Wilson is known to many as the gymnast who won a bronze medal for Great Britain at the 2016 Rio Olympics, and England’s most successful gymnast ever at a Commonwealth Games following his five medals in 2018. Yet, Nile is so much more than just an athlete. A YouTuber with over a million subscribers, a social media influencer, a successful businessman and entrepreneur, Nile is also an advocate for mental health awareness, and has been very open about his own personal struggles. In this book, Nile gives an unprecedented look into his true battle to be fit and ready for the Tokyo 2020 Olympics—throughout the Games and the aftermath. The public perception of Nile Wilson is focused on his humor, openness, and how down-to-earth he is. This book reveals the struggles behind the smiles, from the brutal reality of performing at an elite sporting level, to the mental health battles Nile has had to fight—and continues to fight—every day.

Coaching Track & Field Successfully

Coaching Track & Field Successfully
Author: Mark Guthrie
Publisher: Human Kinetics
Total Pages: 228
Release: 2003
Genre: Sports & Recreation
ISBN: 9780736042741

Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

Girls Play to Win Track & Field

Girls Play to Win Track & Field
Author: Chrös McDougall
Publisher: Norwood House Press
Total Pages: 66
Release: 2011-07-01
Genre: Juvenile Nonfiction
ISBN: 1599534673

We run, we jump, we throw. In track and field, we do it all! Also known simply as athletics, track and field is the oldest and most natural of sports. It's also one of the most exciting. Stars such as Babe Didrikson, Wilma Rudolph, and Jackie Joyner-Kersee have been pushing limits - and breaking - records - since women were first allowed into the Olympic Games in 1928. Now it's your turn to take it even further. In such an amazing sport, the possibilities are endless! The history, the rules, and the heroines: these nonfiction accounts of women's sports relate the interesting insights of each sport, including the rules, game play, and standout athletes. Girls looking for role models as well as the "hows and whys" of their favorite game will find the answers in these fresh, accessible titles. Part history, part biography, and part instruction, Girls Play to Win allows readers to access "everything they want to know" about the game. More than an introduction, this series takes what is likely an existing interest and allows the reader to delve deeper. Content consultants are real-world experts that include Olympic athletes and coaches. Library Media Connection's Editor's Choice

The Ultra Mindset

The Ultra Mindset
Author: Travis Macy
Publisher: Da Capo Lifelong Books
Total Pages: 290
Release: 2015-04-14
Genre: Sports & Recreation
ISBN: 0738218154

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.