Get Grounded Get Well
Download Get Grounded Get Well full books in PDF, epub, and Kindle. Read online free Get Grounded Get Well ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Stephen T. Sinatra |
Publisher | : Red Wheel/Weiser |
Total Pages | : 227 |
Release | : 2023 |
Genre | : Health & Fitness |
ISBN | : 1642970484 |
"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, improve circulation, alleviate stress, help ensure a better night's sleep, reduce inflammation, and much more"--
Author | : Clinton Ober |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 276 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9781591202837 |
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Author | : Joe Leo |
Publisher | : Simon and Schuster |
Total Pages | : 870 |
Release | : 2019-03-05 |
Genre | : Computers |
ISBN | : 1638356238 |
Summary The Well-Grounded Rubyist, Third Edition is a beautifully written tutorial that begins with your first Ruby program and takes you all the way to sophisticated topics like reflection, threading, and recursion. Ruby masters David A. Black and Joe Leo distill their years of knowledge for you, concentrating on the language and its uses so you can use Ruby in any way you choose. Updated for Ruby 2.5. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Designed for developer productivity, Ruby is an easy-to-learn dynamic language perfect for creating virtually any kind of software. Its famously friendly development community, countless libraries, and amazing tools, like the Rails framework, have established it as the language of choice for high-profile companies, including GitHub, SlideShare, and Shopify. The future is bright for the well-grounded Rubyist! About the Book In The Well-Grounded Rubyist, Third Edition, expert authors David A. Black and Joseph Leo deliver Ruby mastery in an easy-to-read, casual style. You'll lock in core principles as you write your first Ruby programs. Then, you'll progressively build up to topics like reflection, threading, and recursion, cementing your knowledge with high-value exercises to practice your skills along the way. What's Inside Basic Ruby syntax Running Ruby extensions FP concepts like currying, side-effect-free code, and recursion Ruby 2.5 updates About the Reader For readers with beginner-level programming skills. About the Authors David A. Black is an internationally known Ruby developer and author, and a cofounder of Ruby Central. Ruby teacher and advocate Joseph Leo III is the founder of Def Method and lead organizer of the Gotham Ruby Conference. Table of Contents PART 1 RUBY FOUNDATIONS Bootstrapping your Ruby literacy Objects, methods, and local variables Organizing objects with classes Modules and program organization The default object (self), scope, and visibility Control-flow techniques PART 2 BUILT-IN CLASSES AND MODULES Built-in essentials Strings, symbols, and other scalar objects Collection and container objects Collections central: Enumerable and Enumerator Regular expressions and regexp-based string operations File and I/O operations PART 3 RUBY DYNAMICS Object individuation Callable and runnable objects Callbacks, hooks, and runtime introspection Ruby and functional programming
Author | : Vanessa Van Petten |
Publisher | : Penguin |
Total Pages | : 265 |
Release | : 2011-08-30 |
Genre | : Family & Relationships |
ISBN | : 1101543698 |
Vanessa Petten bridges the communication gap between teens and parents. Every parent fears "losing" their child. But in this revolutionary book, youthologist Vanessa Van Petten translates what parents want to say into what teens want to hear. At 16, Vanessa Van Petten started her award-winning website, RadicalParenting.com, in reaction to sudden friction with her parents. Today, Vanessa and more than one hundred teen contributors help thousands of parents build and maintain healthy, strong, mutually fulfilling relationships with their teenage children-by providing prescriptive advice straight from the source. From classic fights like dating and chores to 21st Century issues such as sexting and cyberbullying, this comprehensive book provides step-by-step guidance on every worry, including: Lying Peer Pressure Social Networking Sex School Drugs It's never too late to reconnect. Vanessa Van Petten helps you learn what's really going on in your child's life, and most importantly- understand when to put your foot down and when to let go.
Author | : Susan Shapiro Barash |
Publisher | : Macmillan |
Total Pages | : 140 |
Release | : 2010-09-28 |
Genre | : Family & Relationships |
ISBN | : 1429947470 |
Susan Shapiro Barash's provocative new book examines the most difficult challenges any woman faces when raising daughters. Sample chapters include: • What color would you like that Prada bag in? (material indulgence) • Do you need to be eating that? (fixations on food and weight) • Of course you can drink when you're home with me (loose boundaries and rules) • I know she's your friend but... (underestimating female friendships) • I'll just say you aren't feeling well (making excuses) • And much more.
Author | : Carolyne Njogu |
Publisher | : Gatekeeper Press |
Total Pages | : 93 |
Release | : 2018 |
Genre | : |
ISBN | : 1642371041 |
Are you seeking meaning and fulfillment in your life? We all have an innate need to know and feel that our lives are significant. Take heart therefore because you are not alone. The challenge is that we live at an age where information and choices flood our sensory senses at a quantum speed. So, if your answer is yes, I wrote this book journal for you. I firmly believe that we are living at a very interesting time, when all of us are being challenged one way or another. Therefore, if you do not know who you are, why you are, where you are and when you are—escaping from the snare of this era will not only be difficult, but will likely leave you in a state of apathy, frustrations, confusion, or tossed to and from by the winds of likes and follow clicks on the social media sphere, and that is not your Creator’s desire and will for you and I.
Author | : Tim Jones |
Publisher | : Lulu.com |
Total Pages | : 126 |
Release | : 2016-02-05 |
Genre | : Humor |
ISBN | : 148344354X |
This humor book is a collection of hilarious essays on parenting in the era of Facebook and texting. If you're a parent - or just thinking about making arguably the biggest mistake of your life by starting a family - then YOU'RE GROUNDED FOR LIFE may make you a better parent. Probably not. In fact, I'm laying 10-to-1 odds it won't. But you never know. Whether you're the parent of a toddler, a middle schooler or a college sophomore, you'll find innovative parenting strategies the author has tried - all with hilariously disastrous results. If you're looking for a humor book that looks at the funny side of trying to parent children intent on driving you insane, you've found it. As the father of high-spirited, rambunctious daughters, Tim Jones, author of the popular humor blog View From The Bleachers, playfully shares pearls of parenting wisdom honed from futilely trying to understand the mysterious minds of kids. If you happen to have figured it out, could you give him a call? He'd really appreciate it.
Author | : Kelly Lambert |
Publisher | : Yale University Press |
Total Pages | : 312 |
Release | : 2018-09-25 |
Genre | : Psychology |
ISBN | : 0300240910 |
A neuroscientist reveals unique aspects of decision making and the best strategies for protecting and enhancing the brain’s ability to navigate life’s uncertainties Contingency calculations—the ability to predict the outcomes of decisions and actions—are critical for survival and success. Our amazing brains continually process past and current experiences to enable us to make the most adaptive choices. But when the brain’s information systems are compromised—by such varying conditions as drug addiction, poverty, mental illness, or even privilege—we can lose the ability to arrive at informed decisions. In this engaging book, behavioral neuroscientist Kelly Lambert explores a variety of the modern factors that can lead to warped neural processing, or distorted realities she terms “brain bubbles.” Individuals who define success in terms of creature comforts and immediate gratification, for instance, may interact less with the physical and social world and thereby dull their ability to imagine varied contingency scenarios. The author underscores how continuous, meaningful, and well-grounded experiences are required if we are to make the best decisions throughout our lives.
Author | : Douglas Stone |
Publisher | : Penguin |
Total Pages | : 370 |
Release | : 2015-03-31 |
Genre | : Business & Economics |
ISBN | : 0143127136 |
The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of offhand comments, annual evaluations, and unsolicited input with curiosity and grace. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice. Thanks for the Feedback is destined to become a classic in the fields of leadership, organizational behavior, and education.
Author | : Harmony Rose West |
Publisher | : CreateSpace |
Total Pages | : 92 |
Release | : 2014-06-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781499704181 |
This delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger and healthier in all areas of your life. If you feel anxious or stressed or spacey and disconnected, grounding will help you feel better. If you have trouble listening, learning or focusing, grounding may be just what you need. If you easily pick up energy from others or don't feel connected to the earth or a higher power, then this book will help you! Each act of Soul-Full Self-Care takes one to two minutes to do, making it totally simple to weave self-care into the fabric of your day. All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can't just think about self-care, you gotta do something!