Get Grounded, Get Well

Get Grounded, Get Well
Author: Stephen T. Sinatra
Publisher: Red Wheel/Weiser
Total Pages: 227
Release: 2023
Genre: Health & Fitness
ISBN: 1642970484

"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, improve circulation, alleviate stress, help ensure a better night's sleep, reduce inflammation, and much more"--

Earthing

Earthing
Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
Total Pages: 276
Release: 2010
Genre: Health & Fitness
ISBN: 9781591202837

The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

The Well-Grounded Rubyist

The Well-Grounded Rubyist
Author: Joe Leo
Publisher: Simon and Schuster
Total Pages: 870
Release: 2019-03-05
Genre: Computers
ISBN: 1638356238

Summary The Well-Grounded Rubyist, Third Edition is a beautifully written tutorial that begins with your first Ruby program and takes you all the way to sophisticated topics like reflection, threading, and recursion. Ruby masters David A. Black and Joe Leo distill their years of knowledge for you, concentrating on the language and its uses so you can use Ruby in any way you choose. Updated for Ruby 2.5. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Designed for developer productivity, Ruby is an easy-to-learn dynamic language perfect for creating virtually any kind of software. Its famously friendly development community, countless libraries, and amazing tools, like the Rails framework, have established it as the language of choice for high-profile companies, including GitHub, SlideShare, and Shopify. The future is bright for the well-grounded Rubyist! About the Book In The Well-Grounded Rubyist, Third Edition, expert authors David A. Black and Joseph Leo deliver Ruby mastery in an easy-to-read, casual style. You'll lock in core principles as you write your first Ruby programs. Then, you'll progressively build up to topics like reflection, threading, and recursion, cementing your knowledge with high-value exercises to practice your skills along the way. What's Inside Basic Ruby syntax Running Ruby extensions FP concepts like currying, side-effect-free code, and recursion Ruby 2.5 updates About the Reader For readers with beginner-level programming skills. About the Authors David A. Black is an internationally known Ruby developer and author, and a cofounder of Ruby Central. Ruby teacher and advocate Joseph Leo III is the founder of Def Method and lead organizer of the Gotham Ruby Conference. Table of Contents PART 1 RUBY FOUNDATIONS Bootstrapping your Ruby literacy Objects, methods, and local variables Organizing objects with classes Modules and program organization The default object (self), scope, and visibility Control-flow techniques PART 2 BUILT-IN CLASSES AND MODULES Built-in essentials Strings, symbols, and other scalar objects Collection and container objects Collections central: Enumerable and Enumerator Regular expressions and regexp-based string operations File and I/O operations PART 3 RUBY DYNAMICS Object individuation Callable and runnable objects Callbacks, hooks, and runtime introspection Ruby and functional programming

Do I Get My Allowance Before or After I'm Grounded?

Do I Get My Allowance Before or After I'm Grounded?
Author: Vanessa Van Petten
Publisher: Penguin
Total Pages: 265
Release: 2011-08-30
Genre: Family & Relationships
ISBN: 1101543698

Vanessa Petten bridges the communication gap between teens and parents. Every parent fears "losing" their child. But in this revolutionary book, youthologist Vanessa Van Petten translates what parents want to say into what teens want to hear. At 16, Vanessa Van Petten started her award-winning website, RadicalParenting.com, in reaction to sudden friction with her parents. Today, Vanessa and more than one hundred teen contributors help thousands of parents build and maintain healthy, strong, mutually fulfilling relationships with their teenage children-by providing prescriptive advice straight from the source. From classic fights like dating and chores to 21st Century issues such as sexting and cyberbullying, this comprehensive book provides step-by-step guidance on every worry, including: Lying Peer Pressure Social Networking Sex School Drugs It's never too late to reconnect. Vanessa Van Petten helps you learn what's really going on in your child's life, and most importantly- understand when to put your foot down and when to let go.

You're Grounded Forever...But First, Let's Go Shopping

You're Grounded Forever...But First, Let's Go Shopping
Author: Susan Shapiro Barash
Publisher: Macmillan
Total Pages: 140
Release: 2010-09-28
Genre: Family & Relationships
ISBN: 1429947470

Susan Shapiro Barash's provocative new book examines the most difficult challenges any woman faces when raising daughters. Sample chapters include: • What color would you like that Prada bag in? (material indulgence) • Do you need to be eating that? (fixations on food and weight) • Of course you can drink when you're home with me (loose boundaries and rules) • I know she's your friend but... (underestimating female friendships) • I'll just say you aren't feeling well (making excuses) • And much more.

Being Grounded

Being Grounded
Author: Carolyne Njogu
Publisher: Gatekeeper Press
Total Pages: 93
Release: 2018
Genre:
ISBN: 1642371041

Are you seeking meaning and fulfillment in your life? We all have an innate need to know and feel that our lives are significant. Take heart therefore because you are not alone. The challenge is that we live at an age where information and choices flood our sensory senses at a quantum speed. So, if your answer is yes, I wrote this book journal for you. I firmly believe that we are living at a very interesting time, when all of us are being challenged one way or another. Therefore, if you do not know who you are, why you are, where you are and when you are—escaping from the snare of this era will not only be difficult, but will likely leave you in a state of apathy, frustrations, confusion, or tossed to and from by the winds of likes and follow clicks on the social media sphere, and that is not your Creator’s desire and will for you and I.

You're Grounded for Life: Misguided Parenting Strategies That Sounded Good at the Time

You're Grounded for Life: Misguided Parenting Strategies That Sounded Good at the Time
Author: Tim Jones
Publisher: Lulu.com
Total Pages: 126
Release: 2016-02-05
Genre: Humor
ISBN: 148344354X

This humor book is a collection of hilarious essays on parenting in the era of Facebook and texting. If you're a parent - or just thinking about making arguably the biggest mistake of your life by starting a family - then YOU'RE GROUNDED FOR LIFE may make you a better parent. Probably not. In fact, I'm laying 10-to-1 odds it won't. But you never know. Whether you're the parent of a toddler, a middle schooler or a college sophomore, you'll find innovative parenting strategies the author has tried - all with hilariously disastrous results. If you're looking for a humor book that looks at the funny side of trying to parent children intent on driving you insane, you've found it. As the father of high-spirited, rambunctious daughters, Tim Jones, author of the popular humor blog View From The Bleachers, playfully shares pearls of parenting wisdom honed from futilely trying to understand the mysterious minds of kids. If you happen to have figured it out, could you give him a call? He'd really appreciate it.

Well-Grounded

Well-Grounded
Author: Kelly Lambert
Publisher: Yale University Press
Total Pages: 312
Release: 2018-09-25
Genre: Psychology
ISBN: 0300240910

A neuroscientist reveals unique aspects of decision making and the best strategies for protecting and enhancing the brain’s ability to navigate life’s uncertainties Contingency calculations—the ability to predict the outcomes of decisions and actions—are critical for survival and success. Our amazing brains continually process past and current experiences to enable us to make the most adaptive choices. But when the brain’s information systems are compromised—by such varying conditions as drug addiction, poverty, mental illness, or even privilege—we can lose the ability to arrive at informed decisions. In this engaging book, behavioral neuroscientist Kelly Lambert explores a variety of the modern factors that can lead to warped neural processing, or distorted realities she terms “brain bubbles.” Individuals who define success in terms of creature comforts and immediate gratification, for instance, may interact less with the physical and social world and thereby dull their ability to imagine varied contingency scenarios. The author underscores how continuous, meaningful, and well-grounded experiences are required if we are to make the best decisions throughout our lives.

Thanks for the Feedback

Thanks for the Feedback
Author: Douglas Stone
Publisher: Penguin
Total Pages: 370
Release: 2015-03-31
Genre: Business & Economics
ISBN: 0143127136

The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of offhand comments, annual evaluations, and unsolicited input with curiosity and grace. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice. Thanks for the Feedback is destined to become a classic in the fields of leadership, organizational behavior, and education.

Get Grounded!

Get Grounded!
Author: Harmony Rose West
Publisher: CreateSpace
Total Pages: 92
Release: 2014-06-21
Genre: Body, Mind & Spirit
ISBN: 9781499704181

This delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger and healthier in all areas of your life. If you feel anxious or stressed or spacey and disconnected, grounding will help you feel better. If you have trouble listening, learning or focusing, grounding may be just what you need. If you easily pick up energy from others or don't feel connected to the earth or a higher power, then this book will help you! Each act of Soul-Full Self-Care takes one to two minutes to do, making it totally simple to weave self-care into the fabric of your day. All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can't just think about self-care, you gotta do something!