Geek Therapy Card Deck For Clients And Therapists
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| Author | : Dr Anthony Bean, PhD |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-06-21 |
| Genre | : Psychology |
| ISBN | : 9781734866070 |
The Geek Therapy Card Deck helps people find balance, reduce stress, bring awareness into their lives, and be mindful in the moment allowing them to manage distress, regulate their emotions and understand life relationships using Geek Cultural Artifacts and insights found within. These topics are image coded for easy use and findability. They contain teachings, ideas for contemplation, exercises, and more for the clinician and client in a variety of topics such as - Video Games, - Movies/Television, - Anime, - Pop Culture, - Superheroes, - Comics, - and even Self-Care topics steeped in Geek Culture. They are best used as conversation starters, topics for discussion, and even intentionally as a manner in which to drive a point home and shift the thinking patterns. They are perfect for clinicians practicing Geek Therapy, clients, and even people who relate to Geek Cultural Artifacts to help them process life events in a safe and engaging manner.
| Author | : Ashley Davis Bush |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 204 |
| Release | : 2015-06-15 |
| Genre | : Psychology |
| ISBN | : 0393708381 |
“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn’t just essential; it’s a survival tool. If therapists don’t take proper care of themselves, they can’t do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets—easy exercises that can be seamlessly integrated into your current workday routine with little fuss. Over 60 restorative practices are presented—tools for (1) grounding, (2) energizing, and (3) relaxing—organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences. Whether you’re in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being.
| Author | : Janina Scarlet |
| Publisher | : Constable |
| Total Pages | : 112 |
| Release | : 2016-11-29 |
| Genre | : |
| ISBN | : 9781472136411 |
| Author | : Starhawk |
| Publisher | : Harper Collins |
| Total Pages | : 361 |
| Release | : 2013-07-23 |
| Genre | : Religion |
| ISBN | : 0062125214 |
An accessible guide to rituals and resources for honoring death in the circle of life. Birth, growth, death, and rebirth are a cycle that forms the underlying order of the universe. This is the core of Pagan belief—and the heart of this unique resource guide to death and the process of dying. Filled with encouragement, strength, and inspiration, The Pagan Book of Living and Dying is an invaluable source of both spiritual counsel and very practical tools and techniques for: Honoring and caring for a dying person Grieving a beloved relative, partner, or friend Planning a funeral or memorial service Distributing personal possessions and making room in the home for a loved one’s memory Understanding and mourning specific types of death, including miscarriage and terminal illness Providing instructions for one’s own death And much more Bestselling author Starhawk and other Pagan writers have combined practical rituals with prayers, chants, blessings, meditations, essays, and insightful personal stories to offer a new understanding of death and a powerful new approach to the various stages of dying and grieving. A beautifully crafted and deeply spiritual guidebook, The Pagan Book of Living and Dying teaches that death, like birth, is a doorway—another stage in the cycle of life. It will enhance the spiritual beliefs of readers of any faith and help each of us learn to welcome the change and renewal that awaits us on the other side of life. “Far more than another how-to ritual book. I found the reflections to be very moving. Rituals are easily accessible and well-grounded in the core Pagan understanding of the cycle of Birth/Death/Rebirth. . . . I recommend it for Pagans and others who might be facing dying or grieving.” —SageWoman
| Author | : Larisa A. Garski, LMFT |
| Publisher | : North Atlantic Books |
| Total Pages | : 322 |
| Release | : 2021-05-04 |
| Genre | : Self-Help |
| ISBN | : 162317564X |
Harnessing the power of fandom--from Game of Thrones to The Legend of Zelda--to conquer anxiety, heal from depression, and reclaim balance in mental and emotional health. Modern mythologies are everywhere--from the Avengers of the Marvel Cinematic Universe to The Wicked + The Divine. Where once geek culture was niche and hidden, fandom characters and stories have blasted their way into our cineplexes, bookstores, and consoles. They help us make sense of our daily lives--and they can also help us heal. Psychotherapists and hosts of the popular Starship Therapise podcast Larisa A. Garski and Justine Mastin offer a self-help guide to the mental health galaxy for those who have been left out of more traditional therapy spaces: geeks, nerds, gamers, cosplayers, introverts, and everyone in between. Starship Therapise explores how narratives and play inform our lives, inviting readers to embrace radical self-care with Westworld's Maeve and Dolores, explore anxiety with Miyazaki, and leverage narrative therapy with Arya Stark. Spanning fandoms from Star Wars to The Expanse and The Legend of Zelda to Outer Wilds, readers will explore mental health and emotional wellness without conforming to mainstream social constructs. Insights from comics like Uncanny X-Men, Black Panther, Akira, Bitch Planet, and The Wicked + The Divine offer avenues to growth and self-discovery alongside explorations of the triumphs and trials of heroes, heroines, and beloved characters from Supernatural, Wuthering Heights, The Lord of the Rings, The Broken Earth trilogy, Mass Effect, Fortnite, Minecraft, Buffy the Vampire Slayer, and Star Trek. Each chapter closes with a mindfulness meditation or yoga exercise to inspire reflection, growth, and the mind-body-fandom connection.
| Author | : Anthony Bean |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2019-02-19 |
| Genre | : Psychology |
| ISBN | : 1946885347 |
It's dangerous to go alone! Take this (book). For more than 30 years, The Legend of Zelda—which immerses players in a courageous struggle against the shadowy forces of evil in a world of high fantasy—has spanned more than 30 different installments, selling over 75 million copies. Today, it is one of the most beloved video game franchises around the globe. Video game sales as a whole have continued to grow, now raking in twice as much money per year as the entire film industry, and countless psychologists have turned their attention to the effects gaming has on us: our confidence, our identity, and our personal growth. The Psychology of Zelda applies the latest psychological findings, plus insights from classic psychology theory, to Link, Zelda, Hyrule, and the players who choose to wield the Master Sword. In The Psychology of Zelda, psychologists who love the games ask: • How do Link's battles in Ocarina of Time against Dark Link, his monstrous doppelganger, mirror the difficulty of confronting our personal demons and the tendency to be our own worst enemies? • What lessons about pursuing life's greater meaning can we take away from Link's quests through Hyrule and beyond the stereotypical video game scenario of rescuing a Princess (Zelda)? • What do we experience as players when we hear that familiar royal lullaby on the ocarina, Saria's spirited melody in the Lost Woods, or the iconic main theme on the title screen? • How do the obstacles throughout Majora's Mask represent the Five Stages of Grief? • What can Link's journey to overcome the loss of the fairy Navi teach us about understanding our own grief and depression? • Why are we psychologically drawn to the game each and every time a new version becomes available even when they all have a similar storyline? Think you've completed the quest? The Psychology of Zelda gives you new, thrilling dungeons to explore and even more puzzles to solve.
| Author | : Stephen W. Porges |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 463 |
| Release | : 2018-06-12 |
| Genre | : Psychology |
| ISBN | : 1324000511 |
Innovative clinicians share their experiences integrating Polyvagal Theory into their treatment models. Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting. Additionally, there are chapters which: elaborate on the principle of safety in clinical practice with children with abuse histories explain the restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors explains how Polyvagal Theory can be used to understand the neurophysiological processes in various therapies discuss dissociative processes and treatments designed to experience bodily feelings of safety and trust examine fear of flying and how using positive memories as an active "bottom up" neuroceptive process may effectively down-regulate defense shed light on the poorly understood experience of grief Through the insights of innovative and benevolent clinicians, whose treatment models are Polyvagal informed, this book provides an accessible way for clinicians to embrace this groundbreaking theory in their own work.
| Author | : Russ Harris |
| Publisher | : New Harbinger Publications |
| Total Pages | : 517 |
| Release | : 2019-05-01 |
| Genre | : Psychology |
| ISBN | : 1684033039 |
NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers. Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.” This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.
| Author | : Pamela Mitchell |
| Publisher | : Penguin |
| Total Pages | : 315 |
| Release | : 2009-12-31 |
| Genre | : Business & Economics |
| ISBN | : 1101171170 |
Reinvention is the key to success in these volatile times—and Pamela Mitchell holds the key to reinvention! In The 10 Laws of Career Reinvention, America's Reinvention Coach® Pamela Mitchell offers every tool readers need to navigate the full arc of career change. Part I introduces the Reinvention Mindset, with what you need to know to be prepared mentally to get started. In Part II, you read the real-life stories of ten individuals who successfully made the leap to new and unexpected careers, using the 10 laws: The 1st Law: It Starts With a Vision for Your Life The 2nd Law: Your Body Is Your Best Guide The 3rd Law: Progress Begins When You Stop Making Excuses The 4th Law: What You Seek is on the Road Less Traveled The 5th Law: You’ve Got the Tools in Your Toolbox The 6th Law: Your Reinvention Board is Your Lifeline The 7th Law: Only a Native Can Give You the Inside Scoop The 8th Law: They Won't "Get" You Until You Speak Their Language The 9th Law: It Takes the Time That it Takes The 10th Law: The World Buys Into an Aura of Success Each story is followed by an in-depth lesson that explains how to adapt these laws to your own career goals, and what actions and precautions to take. The lessons answer all your tactical concerns about navigating the roadblocks, getting traction and managing your fears. The final section provides workbook exercises for fine-tuning your reinvention strategies for maximum results. Clear-headed, calming, practical, and thorough, this is the ideal action plan for getting through any career crisis and ending up securely in the lifestyle you've always dreamed of having.
| Author | : Kate Bornstein |
| Publisher | : Seven Stories Press |
| Total Pages | : 242 |
| Release | : 2011-01-04 |
| Genre | : Social Science |
| ISBN | : 1583229663 |
Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it. Here, Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. A one-of-a-kind guide to staying alive outside the box, Hello, Cruel World is a much-needed unconventional approach to life for those who want to stay on the edge, but alive. Hello, Cruel World features a catalog of 101 alternatives to suicide that range from the playful (moisturize!), to the irreverent (shatter some family values), to the highly controversial. Designed to encourage readers to give themselves permission to unleash their hearts' harmless desires, the book has only one directive: "Don't be mean." It is this guiding principle that brings its reader on a self-validating journey, which forges wholly new paths toward a resounding decision to choose life. Tenderly intimate and unapologetically edgy, Kate Bornstein is the radical role model, the affectionate best friend, and the guiding mentor all in one.
