A goal setting journal is an absolute must for anyone who is serious about attaining their life goals.Your Goal Setting Journal will help you to stay on track of your dreams and desires. Each page has an inspirational quote on goal setting or achievement. You will be motivated to take action every time you pick up your cherished journal. This goal setting journal also makes a perfect gift for any special occasion. Goal setting is a powerful tool to ensure a life well lived! Research shows that writing down your goals is directly correlated with the chances of you achieving those goals. This goal setting journal is designed with this belief in mind. You can decide how you will approach your goal setting aspirations; daily, weekly, monthly it is totally up to you! The key is to ensure that you set the goals and determine the action steps you are willing to do to attain the goal. When determining action steps, map out all the tasks that you will need to accomplish the goal. Once this is done, design the task so that it incorporates activities that would make it enjoyable or even tolerable for you to complete. For example, if it is a task that you know will be difficult to execute, add an element to it that brings you pleasure - like doing it with your favorite music blasting in the background, or asking a friend to assist, or doing it the day before you go on vacation, or having a kissing buddy to give you a peck every 30 mins. into the task. Anything that you can add to turn it from a struggle to a win....do it! 108 pages (54 total pages front and back)! 100+ inspirational quotes on goal setting! Portable 6 X 9 size - carry with you everywhere you go! Matte cover! Keepsake! Perfect gift idea! Get a copy today for yourself! As a gift idea, show how much you care and support the dreams and aspirations of your mother, sister, relative, friend, co-worker, employee, babysitter, bridesmaid, etc.!