Learn to do more than just live your life-learn to thrive in it with April Adams's enlightening new book Essence. Using her years of experience helping people move from a place of feeling empty and alone to feeling emotionally, mentally, and spiritually satisfied, April gently guides readers through a journey of peaceful self-fulfillment. By employing a unique healing modality, April taps into the very essence of what makes us human in order to teach everything she knows about the mind, energy, and the divine. Instantly engaging while remaining refreshingly accessible, Essence will leave readers with a stronger sense of empowerment, completion, healthiness, and happiness. In addition to the written matter, Essence provides digital bonus materials to complement the lessons found within. These include a meditation training series, healing activations, videos, guided meditation exercises, worksheets, and even mp3s that can be used to make your own customizable hypnosis recordings. Whether you're coming from a place of darkness or simply want to improve your appreciation for life, Essence will help you gain the center and balance you crave while setting you on the path of personal contentment. You will learn how to: Stop creating your own misery with your thoughts Be at peace regardless of what is happening in your life Quiet your mind, or appreciate it's busyness more, or both Create more intimate relationships Be fulfilled Deal with your emotions Be happier and more empowered Find your life's purpose Recognize, use and trust your intuition- yes YOU have intuition! Activate and use your own healing abilities Stop getting sick Feel good Come to terms with the negative things in the world Connect more deeply with your spirit and the divine Control energy with your intention Get The Law of Attraction to work for you Reprogram your subconscious mind from all of its damaging beliefs