Freedom from Food; a Quantum Weight Loss Approach
| Author | : Patricia Bisch |
| Publisher | : |
| Total Pages | : 248 |
| Release | : 2008-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781421899879 |
Freedom From Food
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Food Freedom
| Author | : Robin Greenfield |
| Publisher | : Robin Press |
| Total Pages | : 258 |
| Release | : 2024-06-01 |
| Genre | : Nature |
| ISBN | : |
Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.
Food & Freedom
| Author | : Carlo Petrini |
| Publisher | : Rizzoli Publications |
| Total Pages | : 241 |
| Release | : 2015-09-01 |
| Genre | : Social Science |
| ISBN | : 0847847217 |
Inspiring the global fight to revolutionize the way food is grown, distributed, and eaten. In the almost thirty years since Carlo Petrini began the Slow Food organization, he has been constantly engaged in the fight for food justice. Beginning first in his native Italy and then expanding all over the world, the movement has created a powerful force for change. The essential argument of this book is that food is an avenue towards freedom. This uplifting and humanistic message is straightforward: if people can feed themselves, they can be free. In other words, if people can regain control over access to their food—how it is produced, by whom, and how it is distributed—then that can lead to a greater empowerment in all channels of life. Whether in the Amazon jungle talking with tribal elders or on rice paddies in rural Indonesia, the author engages the reader through the excitement of his journeys and the passion of his mission. Here, Petrini reports upon some of the success stories that he has observed firsthand. From Chiapas to Puglia, Morocco to North Carolina, he has witnessed the many ways different peoples have dealt with food problems. This book allows us to learn from these case studies and lays out models for the future.
Freedom in Your Relationship with Food
| Author | : Myra Lewin |
| Publisher | : BookPros, LLC |
| Total Pages | : 242 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 0981546218 |
In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles of Ayurveda and Yoga, Freedom in Your Relationship to Food is a simple and effective guide to enhancing your relationship with food and the process of eating. Including lists of foods to seek out or avoid, simple breathing and meditation exercises, and practical recipes, this book will help you overcome mental and physical obstacles to attain excellent health.
Healthy & Happy
| Author | : Julie Booher |
| Publisher | : Victory Belt Publishing |
| Total Pages | : 420 |
| Release | : 2021-07-06 |
| Genre | : Cooking |
| ISBN | : 1628601868 |
Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating—today is your day to liberate. Inspired by her successful 8-week lifestyle makeover program, nutrition coach Julie Booher delivers the ultimate guide to finding food freedom and improving your life! Healthy & Happy gives you the tools you need to create the body and life you love. This book takes a light-hearted, fun approach to changing your lifestyle—everything from improving your mindset, body confidence tips, creating your own magic morning routine, and food strategies that help you become more balanced. It’s everything you need to know to finally put an end to your struggle with food, find confidence, and fall in love with yourself. You will come away from this book being able to create more room in your life for things that truly inspire you including building better relationships, finding a purpose, and learning that the more we trust our bodies, the more it opens the door to having a fulfilling life.
Fed Up
| Author | : Katie Barbaro |
| Publisher | : Orchard Press |
| Total Pages | : 264 |
| Release | : 2021-04 |
| Genre | : |
| ISBN | : 9780988245181 |
An illustrated book about recovery from an eating disorder, told from the perspective of artist Katie Barbaro. This serious subject matter is presented in a lighthearted graphic novel. Topics include: body image, childhood thought patterns, intuitive eating, food triggers, fat shaming, cultural belief systems around food, recovery through 12-step programs, creativity, and ongoing recovery. This book changes your attitude about how you look at things: internally, externally, and all presented in an easy-to-read format.
Freedom Farmers
| Author | : Monica M. White |
| Publisher | : UNC Press Books |
| Total Pages | : 209 |
| Release | : 2018-11-06 |
| Genre | : Social Science |
| ISBN | : 1469643707 |
In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.
Tasting Food, Tasting Freedom
| Author | : Sidney Wilfred Mintz |
| Publisher | : Beacon Press |
| Total Pages | : 178 |
| Release | : 1997-08-14 |
| Genre | : Social Science |
| ISBN | : 9780807046296 |
A renowned anthropologist explores the history and meaning of eating in America. Addressing issues ranging from the global phenomenon of Coca-Cola to the diets of American slaves, Sidney Mintz shows how our choices about food are shaped by a vast and increasingly complex global economy. He demonstrates that our food choices have enormous and often surprising significance.
Food Freedom
| Author | : Brooke D. Peterson |
| Publisher | : |
| Total Pages | : 178 |
| Release | : 2019-03-13 |
| Genre | : Self-Help |
| ISBN | : 9781792301797 |
In (Food Freedom), Brooke shares her journey of despair and deliverance with practical tips that unpack the four pillars of vibrant health that make wellness simple for results that last.
